Shey Natural Health Bar

01/01/2026

As we close out 2025, our hearts are full 🤍

This year reminded us why Shey Natural Health Bar exists community, consistency, and showing up for our athletes and families with intention. We’re beyond grateful for every order, every conversation, every pop-up, every restock, and every person who believed in what we’re building.

To our supporters, customers, partners, and athletes: thank you for trusting us with your health and your goals. You are the reason we keep creating, pressing, pouring, and growing.

Looking ahead to 2026, we’re stepping into the new year with clarity, purpose, and excitement. New opportunities, deeper impact, and even more ways to bring natural health and wellness to athletes of all levels are on the horizon, and we can’t wait to share it with you.

Here’s to growth, alignment, and a year rooted in nourishment, strength, and community.
Cheers to 2026. Be Natural. 🌿

12/25/2025

✨🎄 Merry Christmas & Happy New Year from Shey Natural Health Bar! 🎉✨

As we wrap up this year, I’m overflowing with gratitude for every order, every message, every sip shared, and every one of you who chose natural wellness in your journey. 💚

This season is all about balance celebrating, nourishing your body, and stepping into the new year feeling refreshed, intentional, and aligned. Whether you’re holding a green, a beet, or a citrus glow-up, remember: your health is the greatest gift you can give yourself.

Here’s to more nourishment, more rest, more joy, and more showing up for YOU in the year ahead ✨🌿

Cheers to health, growth, and abundance in the New Year 🥂
Be Natural. Stay Healthy. 💫

NewYearWellness BeNatural JuiceWithPurpose 🌿💚

12/18/2025

We had so much fun! Catch us next time! 🤍🥰

12/18/2025

If your body has been asking for a pause, this is your sign 💚
Our Shey Natural Health Bar 3-Day Refresh Detox Program is a gentle, intentional reset designed to help you feel lighter, energized, and back in tune with your body, without extremes.

🥬 What’s inside the 3-Day Refresh Detox:
• A curated lineup of cold-pressed juices made with real fruits & veggies
• Supports natural detoxification, digestion, and hydration
• Helps reduce bloating and sluggishness
• Encourages mental clarity, balance, and mindful nourishment
• No added sugars. No shortcuts. Just real, plant-based goodness.

This isn’t about deprivation it’s about giving your body what it needs to reset and function at its best. Perfect after busy weeks, travel, holidays, or whenever you’re ready to recommit to yourself.

✨ Moms, entrepreneurs, athletes, this detox was created to fit real life. Sip, reset, and keep moving.

👉 Ready to refresh?
Order your 3-Day Refresh Detox Program at
🔗 sheynaturalhealthbar.com (link in bio)

Drop a 🌿 if you’re ready for a reset or tag someone who could use a refresh with you.



https://www.sheynaturalhealthbar.com/shopnow/p/3-day-refresh-detox-program

12/12/2025

✨ LAST RESTOCK OF 2025 AT BOOM! ✨

This one hits different 🥹💚 Our final restock of the year is officially live at BOOM Marketplace, and we’re so grateful to close out 2025 surrounded by community, intention, and LOCAL love.

From our customer-favorite cold-pressed juices, LOCA shots, herbal teas, and Shey Body Butter to some seriously amazing small-batch goodies from fellow entrepreneurs, BOOM is the place to do your Christmas shopping while supporting local brands that pour their hearts into what they create. 🎄✨

🛍️ Shop local. Shop intentional. Shop BOOM.
📍 BOOM Marketplace
🕒 Hours of Operation:
• Mon–Sat: 10am–6pm
• Sunday: 12pm–5pm

🍪 Special shoutout to for their chef’s kiss Brown Butter Chocolate Chip Cookies, if you know, you KNOW. Grab a bag while they last!

👉 This is your sign to stop by, stock up, and support Chattanooga entrepreneurs this holiday season. Once it’s gone… it’s gone till 2026 💫

🍪

12/11/2025

✨ Catch the BAR this December! ✨
We’re closing out the year strong, grounded, and FULL of gratitude for this community. 💛

Here’s where you can find Shey Natural Health Bar before we head into winter break:

🧘🏽‍♀️ Dec 14 – Mind, Body, Soul Sundays
@ The Chattery | 10–3pm

🏃🏽‍♀️ Dec 20 – Scenic City Run Crew (Pre-Order Only!)
Fast Break | 9am

❄️ WINTER BREAK: Dec 23 – Jan 2
All orders placed during this time will be fulfilled Jan 3rd.

✨ AND Our last BOOM Marketplace restock of 2025 will be Dec 13th!
We’re ending the year with your absolute favorite:
7 Mile Beet ❤️💪

Made with apple, beet, carrot, lemon & ginger, this blend:
• Boosts cardiovascular health
• Supports athletic performance
• Increases stamina & oxygen flow
• Helps detox the liver
• Reduces inflammation
• Gives you clean, sustained energy

Perfect for powering through holiday madness and starting the new year feeling aligned. 🙌🏽

Stock up before winter break! Find us at BOOM on December 13th or preorder online at sheynaturalhealthbar.com.

Thank you for loving Shey Natural Health Bar so well this year. Let’s finish 2025 nourished, energized, and grateful. 🤍

12/11/2025

Thank you so much for always supporting us 🥰🤍

We love our regular customers! Thank you for coming to grab your juice supply from our BOOM Powered By RISE vendor Shey Natural Health Bar! Remember all purchases get you a FREE RISE Chattanooga tee! Thanks for coming in!

12/10/2025

Winter juice prep is in full swing ❄️💚
and your body (and mind!) will thank you for it.

When the weather gets colder, our immune system, energy levels, digestion, and even our mental health can take a hit. That’s why winter is one of the most important seasons to stay consistent with juicing, fresh fruits + greens deliver the vitamins, minerals, and antioxidants your body needs to stay balanced, hydrated, and resilient.

🌱 Why winter juicing matters:
• Boosts immunity when cold + flu are everywhere
• Supports digestion during heavier, holiday-style eating
• Increases natural energy (even when the sun goes down early)
• Reduces inflammation
• Helps your skin thrive in dry winter air
• Aids mental clarity and mood, nutrient-rich greens help regulate stress + support brain health

And the mental health piece? 🧘🏽‍♀️
Choosing whole, living foods is an act of self-love.
It’s a reminder that you’re worthy of nourishment, even on the busy days. Juicing becomes a ritual, one that supports your body and your mind.

If you’re ready to stay consistent this season,
✨ grab your weekly juice bundles + LOCA shots on our website ✨
or shop our BOOM Marketplace + event restocks.

This winter, pour into yourself like you pour into everyone else.
Your wellness deserves intention. 💛

12/08/2025

Another SOLD OUT event with and our hearts are so FULL! ✨
Thank you to every single person who stopped by, supported, hugged us, shared a smile, or grabbed a juice yesterday. This community has been rocking with Shey Natural Health Bar for YEARS and we truly, truly appreciate you. 💛

Girls Inc. of Chattanooga has been creating safe, inspiring spaces for girls to be strong, smart, and bold and we’re honored to support their mission every chance we get.

If you’ve ever been impacted by their work, here are a few powerful ways YOU can make a difference too:
🌟 Donate to support life-changing programs
🌟 Volunteer your time + talents
🌟 Sponsor an upcoming event
🌟 Follow & share to help amplify their impact

Together, we’re uplifting the next generation, mind, body, and soul. Thank you, Chattanooga, for showing up BIG once again. We love y’all! ❤️✨

12/06/2025

✨ RESTOCKED at BOOM! ✨
Your wellness favorites are back on the shelves today, fresh Cold Pressed Juices, powerful LOCA Shots, and our nourishing natural products to keep your immune system strong all season long. 💛

📍 BOOM Marketplace Hours (Today):
Saturday: 11AM – 4PM

If you miss us today, don’t worry
📍 We’ll be at RISE Chattanooga tomorrow from 12–6PM
Come restock for the week and grab the goodness your body has been craving. 🌿🍋✨

And with the holidays here…
🎁 Give the gift of natural wellness!
Shop your loved ones’ favorites right on our website juices, shots, body butters, and herbal teas that support real health from the inside out. A thoughtful gift they’ll feel. 💚

Tap in, stay well, and thank you for choosing Shey Natural Health Bar for your wellness journey. 🌱

👉 Order online: sheynaturalhealthbar.com
👉 Tag us when you sip!

12/03/2025

✨ Eat Your Skincare, Sis. ✨
Glowing skin starts inside with whole, healing foods, hydration, and daily habits that nourish your body from the root. That’s what Shey Natural Health Bar is all about. 💚✨

Every cold-pressed juice, LOCA shot, smoothie, and herbal tea we make is packed with the same nutrients your skin craves:
🌱 chlorophyll
🌱 antioxidants
🌱 vitamins A, C, & E
🌱 minerals that support collagen + detox

When you nourish your body, your skin naturally follows. Glow is an inside job. ✨

If you want to support Shey Natural Health Bar without spending a dime, here are a few BIG ways that help us grow:
💚 Like + comment on our posts
💚 Share to your stories
💚 Tag us when you’re enjoying your wellness routine
💚 Leave a positive Google review
💚 Sign up for our newsletter
💚 Tell a friend about our products

Your support in every form means more than you know. Let’s glow together this season. ✨💛