01/31/2026
Yes, you can eat healthy on a budget. Here is how you can eat 2+ healthy meals for under $15 by simply shopping at your local grocery store.
What to look for:
1. A healthy protein. Eggs are inexpensive and a great protein. Go expensive on the eggs.
2. A clean cheese to get your healthy fats in.
3. A quality green mix which includes cabbage.
4. An optional treat that doesn’t include seed oils.
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