Drs. Hamilton & Roddy and Chattanooga BrainCore

02/12/2026

Your body doesn’t heal in urgency.
It heals when it feels safe.

Stillness isn’t doing nothing... it’s giving your nervous system the conditions it needs to repair, rebalance, and restore.

02/05/2026

Seed oils were not originally created for human consumption!

They are high in omega-6 fatty acids that accumulate in your body. These fats cause oxidation and inflammation and are deficient in nutrients. When you consume foods that lack nutrients, like seed oils, your body has to pull from nutrient reserves, creating deficiencies.

Check out my video on the damage caused by seed oils: https://drbrg.co/3MQ0s4S

01/28/2026

01/28/2026

Did you know we have 2 brains!?🧠🧠

01/28/2026

Anything you would like to share? Spread the word and leave us a review! 🌟

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01/25/2026

Closed Monday (1/26) for icy conditions!

12/08/2025

12/02/2025

12/02/2025

https://youtu.be/ah_frjWMUIM?si=zy-E-YULaSCmSkkG

These simple ADHD Home Hacks keep me and my home organized and on track! If you want a home that stays tidy and functional, you gotta try these ADHD-friendly...

11/13/2025

More than half of caregivers and adults surveyed by ADDitude said they’ve either tried, or they currently use vitamins, minerals, and other supplements to treat symptoms of ADHD — sometimes without good evidence that they work. Here’s what the science reveals about the effectiveness of the mos...

10/31/2025

Your child isn’t giving you a hard time — they’re having a hard time managing big impulses with a small brain still under construction.
Connection teaches regulation far more effectively than consequences. 💛

📖 More on understanding your child’s behaviour in my book Guidance from The Therapist Parent, available on www.thetherapistparent.com and Amazon.

10/31/2025

What are the healthiest foods and supplements for an ADHD brain? Studies show that a high-protein, low-sugar, no-additive ADHD diet combined with supplements like fish oil and zinc can help keep symptoms in check. Learn how to get smart about nutrition here.