A Better You

A Better You Health & Wellness spa offering massages, microneedling, skincare, body treatments, reflexology and waxing. Located in the scenic city of Chattanooga Tennessee.

The professionals at A Better You Day Spa are committed to the well-being of their clients and specialize in providing every client with a uniquely tailored experience. Our approach to health and beauty is subtle yet strong.​​​​​​

A Better You Day Spa is your oasis from the outside world. A place where silence and tranquility reign and your health, beauty, and comfort are our only concerns. As a

busy individual in today's demanding world, you owe it to yourself to look and feel your best. Our goal is to help you achieve that through a nurturing environment that provides you with the best day spa treatments available.

✨ Post-treatment glow ✨We’re loving this Copper Peptide Serum for microneedling recovery—calms, hydrates, and supports c...
04/18/2026

✨ Post-treatment glow ✨

We’re loving this Copper Peptide Serum for microneedling recovery—calms, hydrates, and supports collagen for better results.

Ask us what we send home with your treatment 🤍

🖤 BLACK FRIDAY MINI SPA DAY STEAL! 🖤Enjoy an 80-minute relaxation massage, aromatherapy scalp massage, soothing foot mas...
11/24/2025

🖤 BLACK FRIDAY MINI SPA DAY STEAL! 🖤
Enjoy an 80-minute relaxation massage, aromatherapy scalp massage, soothing foot masque, and warm steam-towel hand scrub — the perfect gift of deep relaxation.

✨ Only $129 (regularly $166)
✨ Use Code: SPAME
📲Purchase online: https://www.abetteryoudayspa.com/promotions

📍 A Better You Day Spa
2255 Center Street, Suite 102, Chattanooga, TN

💬 Questions? Text us: (423) 719-5369
🌐 abetteryoudayspa.com
Limited quantities. Available only during Black Friday weekend — Friday through Monday.







Chattanooga | TN | We offer a variety of deals on our relaxing services. Follow us on Facebook or sign up for our daily email to receive discounts.

✨ BLACK FRIDAY GLOW DEAL! ✨Get our Custom Facial with Dermaplane Add-On at the lowest price of the entire year — a smoot...
11/24/2025

✨ BLACK FRIDAY GLOW DEAL! ✨
Get our Custom Facial with Dermaplane Add-On at the lowest price of the entire year — a smooth, radiant, makeup-ready glow that makes the perfect holiday treat.

✨ Only $99 (regularly $125)
✨ Use Code: GLOWUP
📲 Purchase online: https://www.abetteryoudayspa.com/promotions

📍 A Better You Day Spa
2255 Center Street, Suite 102, Chattanooga, TN

💬 Questions? Text us: (423) 719-5369
🌐 abetteryoudayspa.com

Limited quantities. Available only during Black Friday weekend — Friday through Monday.






Chattanooga | TN | We offer a variety of deals on our relaxing services. Follow us on Facebook or sign up for our daily email to receive discounts.

💞 BLACK FRIDAY COUPLES RETREAT! 💞Treat yourselves to a 50-minute Couples Massage featuring warm hot stones and an aromat...
11/24/2025

💞 BLACK FRIDAY COUPLES RETREAT! 💞
Treat yourselves to a 50-minute Couples Massage featuring warm hot stones and an aromatherapy scalp massage — a peaceful, shared escape perfect for gifting or enjoying together.

✨ Only $199 (regularly $248)
✨ Use Code: COUPLELOVE
📲 Purchase online: https://www.abetteryoudayspa.com/promotions

📍 A Better You Day Spa
2255 Center Street, Suite 102, Chattanooga, TN

💬 Questions? Text us: (423) 719-5369
🌐 abetteryoudayspa.com

Limited quantities. Available Black Friday weekend only — Friday through Monday.






Chattanooga | TN | We offer a variety of deals on our relaxing services. Follow us on Facebook or sign up for our daily email to receive discounts.

Because your body deserves the same care you give everything else. 💆‍♀️ Massage helps melt stress, ease sore muscles, bo...
09/14/2025

Because your body deserves the same care you give everything else. 💆‍♀️ Massage helps melt stress, ease sore muscles, boost circulation, and reset your mind + body so you can feel your best. ✨ Therapists available 7 days a week.



https://www.abetteryoudayspa.com/massage

👁️✨ We’re now offering Lash Extensions at A Better You!Book with Allison, our experienced lash artist, and get ready to ...
08/14/2025

👁️✨ We’re now offering Lash Extensions at A Better You!
Book with Allison, our experienced lash artist, and get ready to wake up flawless. Whether you're looking for a natural boost or full glam, she’s got you covered.

🔥 Limited Time: Use code "ALLISON" for 20% OFF a full set of lash extensions!

📍 2255 Center Street, Suite 102, Chattanooga, TN
📞 423-894-0078
🌐 www.abetteryoudayspa.com
📅 Book now: abetteryoudayspa.com/book-online

Experience ultimate relaxation at A Better You Day Spa. Offering massages, body wraps, waxing, and personalized wellness services, we provide the perfect escape to rejuvenate and refresh.

Meet Allison – With nearly 9 years of experience as a lash extension artist, she’s bringing her expertise to A Better Yo...
08/14/2025

Meet Allison – With nearly 9 years of experience as a lash extension artist, she’s bringing her expertise to A Better You! Allison also offers lash lifts, brow laminations, and spray tans to keep you looking flawless from lashes to glow.

🔥 Limited Time: Use code "ALLISON" when booking for 20% off your choice of full set lash extensions, lash lift, or brow lamination.
📅 Book here: abetteryoudayspa.com/book-online

📍 2255 Center Street, Suite 102, Chattanooga, TN
📞 423-894-0078 (Text or Call)

Experience ultimate relaxation at A Better You Day Spa. Offering massages, body wraps, waxing, and personalized wellness services, we provide the perfect escape to rejuvenate and refresh.

💪 When Is Sports Massage Right for You?If you're sore, stiff, recovering from a workout, or training hard — sports massa...
07/15/2025

💪 When Is Sports Massage Right for You?
If you're sore, stiff, recovering from a workout, or training hard — sports massage is your go-to. It boosts flexibility, speeds recovery, and helps prevent injury. 🏋️‍♂️✨

📍 A Better You Day Spa
2255 Center Street, Suite 102 | Chattanooga, TN
📲 Text or call: 423-894-0078
🌐 Book online: www.abetteryoudayspa.com

Experience ultimate relaxation at A Better You Day Spa. Offering massages, body wraps, waxing, and personalized wellness services, we provide the perfect escape to rejuvenate and refresh.

✨ Why Get a Dermaplane?Because smooth, glowing, fuzz-free skin is always in. 🪒✨It removes dead skin + peach fuzz for bet...
07/14/2025

✨ Why Get a Dermaplane?
Because smooth, glowing, fuzz-free skin is always in. 🪒✨
It removes dead skin + peach fuzz for better product absorption and makeup that glides like silk.

📍 A Better You Day Spa
2255 Center Street, Suite 102 | Chattanooga, TN
📲 Text or call: 423-894-0078
🌐 Book online: www.abetteryoudayspa.com

Experience ultimate relaxation at A Better You Day Spa. Offering massages, body wraps, waxing, and personalized wellness services, we provide the perfect escape to rejuvenate and refresh.

🚨 Did you know?We offer last-minute daily spa promotions to fill our remaining appointment spots — perfect for spontaneo...
06/27/2025

🚨 Did you know?
We offer last-minute daily spa promotions to fill our remaining appointment spots — perfect for spontaneous self-care! 💆‍♀️✨

Want in on the deals?
📩 Sign up to receive daily updates straight to your inbox!
Be the first to know about same-day specials, open slots, and surprise perks.

👉 www.abetteryoudayspa.com – scroll down to join our email list!

Experience ultimate relaxation at A Better You Day Spa. Offering massages, body wraps, waxing, and personalized wellness services, we provide the perfect escape to rejuvenate and refresh.

💆‍♀️💆‍♂️ Did you know?We offer Couples Massages 7 days a week — and yes, you can book it all from the comfort of home!✨ ...
06/13/2025

💆‍♀️💆‍♂️ Did you know?
We offer Couples Massages 7 days a week — and yes, you can book it all from the comfort of home!

✨ Relax side-by-side with your favorite person in our private couples suite — foot soaks, massages, and total tranquility.

📲 Text or call 423-894-0078
💻 Book online anytime: www.abetteryoudayspa.com

Experience ultimate relaxation at A Better You Day Spa. Offering massages, body wraps, waxing, and personalized wellness services, we provide the perfect escape to rejuvenate and refresh.

Begin your escape in our luxurious Couples Suite 💆‍♀️💆‍♂️Start with a warm, aromatic foot soak, complete with an exfolia...
05/27/2025

Begin your escape in our luxurious Couples Suite 💆‍♀️💆‍♂️
Start with a warm, aromatic foot soak, complete with an exfoliating scrub and detox masque to refresh and soothe. Then, melt into a 50 or 80-minute full-body massage, side-by-side in total privacy.

Enjoy complimentary beverages and gourmet treats as you relax in comfort and style — the perfect spa escape for two. ✨

📲 Text or call 423-894-0078 to book
💻 Or book online at www.abetteryoudayspa.com/couples
(Be sure to mention you're booking the Couples Suite experience!)

Address

2255 Center Street, Ste 102
Chattanooga, TN
37421

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+14238940078

Website

Alerts

Be the first to know and let us send you an email when A Better You posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to A Better You:

Shortcuts

Share

Category

Our Story

A Better You Day Spa & Salon is committed to tailoring services and treatments for each client. With a sophisticated palette of tan and black, this 7,000-square-foot facility has a welcoming guest lounge and relaxing spa treatment rooms. We offer infrared sauna treatments, massages, facials, body treatments, chemical peels, waxing specialists along with hair and nails services. Visit us today and escape, relax and renew!