BenchMark Physical Therapy

BenchMark Physical Therapy BenchMark Physical Therapy offers industry-leading outpatient physical therapy for the whole body. Ea

BenchMark Physical Therapy located in Chattanooga is a leading outpatient physical therapy clinic with convenient scheduling, patient-focused care, and personalized treatment plans. We are committed to treating each patient promptly with integrity, honesty, and compassion. Visit our website for a complete list of services and treatments or to request an appointment.

2025 gave us so many meaningful moments, and this was one of them. Seeing Andrew experience the thrill of the slopes wit...
01/06/2026

2025 gave us so many meaningful moments, and this was one of them. Seeing Andrew experience the thrill of the slopes with his physical therapist, Michael, by his side, was truly special. ๐Ÿ’™

Whatโ€™s a moment from 2025 youโ€™ll never forget?

๐Ÿ’ก ๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ? Bodyweight exercises are easy on your joints, boost metabolism, improve balance, and support strong, hea...
01/02/2026

๐Ÿ’ก ๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ? Bodyweight exercises are easy on your joints, boost metabolism, improve balance, and support strong, healthy bones as weight-bearing movements.

Is there a bodyweight exercise you swear by in your routine? Drop it below! ๐Ÿ‘‡
๐๐ฅ๐š๐ง๐ค๐ฌ ๐Ÿ™Œ
๐๐ฎ๐ฌ๐ก-๐ฎ๐ฉ๐ฌ ๐Ÿ’ช
๐‹๐ฎ๐ง๐ ๐ž๐ฌ ๐Ÿšถโ€โ™€๏ธ
๐Ž๐ญ๐ก๐ž๐ซ ๐Ÿ”ฅ

Our new clinic in Elms Plantation, SC, is open! Located at 2675 Elms Plantation Blvd, Ste 304, our facility is ready to ...
01/02/2026

Our new clinic in Elms Plantation, SC, is open! Located at 2675 Elms Plantation Blvd, Ste 304, our facility is ready to serve the community with exceptional care and support.

Give us a call at (843) 352-6941 or visit https://ow.ly/hi6m50XR5jQ to request an appointment. Our dedicated team is here to support you every step of the way.

Our new clinic in Long Beach, MS, is open! Located at 200 W Railroad St Ste 105, our facility is ready to serve the comm...
12/31/2025

Our new clinic in Long Beach, MS, is open! Located at 200 W Railroad St Ste 105, our facility is ready to serve the community with exceptional care and support.

Give us a call at 228-273-1012 or visit https://ow.ly/WZ3z50XQngH to request an appointment. Our dedicated team is here to support you every step of the way.

Personalized care makes all the difference. ๐Ÿ’™ Weโ€™re proud to help patients adapt, strengthen, and move with confidenceโ€”a...
12/31/2025

Personalized care makes all the difference. ๐Ÿ’™ Weโ€™re proud to help patients adapt, strengthen, and move with confidenceโ€”at every stage.

Have you experienced physical therapy that made a difference for you? Share your story in the comments!

Our new clinic in Loganville, GA, is open! Located at 4325 Atlanta Hwy Ste 13, our facility is ready to serve the commun...
12/30/2025

Our new clinic in Loganville, GA, is open! Located at 4325 Atlanta Hwy Ste 13, our facility is ready to serve the community with exceptional care and support.

Give us a call at 470-994-9659 or visit https://ow.ly/HWrB50XQn6E to request an appointment. Our dedicated team is here to support you every step of the way.

Physical therapy isnโ€™t just for injury or surgery recovery. Itโ€™s also a powerful tool for staying strong, active, and co...
12/29/2025

Physical therapy isnโ€™t just for injury or surgery recovery. Itโ€™s also a powerful tool for staying strong, active, and confidentโ€”no matter what life throws your way.
๐Ÿ‘‰ ๐‹๐ž๐š๐ซ๐ง ๐ก๐จ๐ฐ ๐๐“ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ. https://ow.ly/KMsW50XOqES

As we celebrate the holiday season, we want to thank our patients and families for trusting us with your care throughout...
12/24/2025

As we celebrate the holiday season, we want to thank our patients and families for trusting us with your care throughout the year.

We hope this time brings rest, connection, and joy with those who matter most. Wishing you a safe, happy, and healthy holiday season. โœจ

Ever had low back pain that feels worse on one side, especially when standing or climbing stairs? It could be your sacro...
12/22/2025

Ever had low back pain that feels worse on one side, especially when standing or climbing stairs? It could be your sacroiliac (SI) jointโ€”not your spine. The good news? Physical therapy can make a huge difference.

๐Ÿ‘‰ Click to read how PT can help relieve SI joint pain. Have you experienced this? Share below. https://ow.ly/gMUC50XNo2n

๐๐จ๐ฉ ๐๐ฎ๐ข๐ณ ๐“๐ข๐ฆ๐ž!What percentage of adults experience low back pain at least once in their lifetime?A. 30%B. 50%C. 80%D. 95...
12/19/2025

๐๐จ๐ฉ ๐๐ฎ๐ข๐ณ ๐“๐ข๐ฆ๐ž!
What percentage of adults experience low back pain at least once in their lifetime?

A. 30%
B. 50%
C. 80%
D. 95%

๐Ÿค” ๐“๐ก๐ข๐ง๐ค ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ญ๐ก๐ž ๐š๐ง๐ฌ๐ฐ๐ž๐ซ? ๐ƒ๐ซ๐จ๐ฉ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ฎ๐ž๐ฌ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ๐ฌ!
Back pain is one of the most common reasons people visit the doctor, miss work, or skip regular activitiesโ€”and itโ€™s also the most common condition treated in physical therapy.

Shoulder pain is one of the most common reasons people seek careโ€”and itโ€™s easy to see why. The shoulder is a complex joi...
12/17/2025

Shoulder pain is one of the most common reasons people seek careโ€”and itโ€™s easy to see why. The shoulder is a complex joint with a lot that can go wrong.

Common signs include pain on the top or side of the shoulder, trouble sleeping on it, or a โ€œcatchingโ€ feeling when reaching or lifting. You may also notice weakness or discomfort when pushing against resistance.

The good news? Exercise-based physical therapy can be just as effective as surgery long termโ€”often reducing the need for surgery altogether.

If shoulder pain is limiting your daily activities, request an appointment at a clinic near you to learn how physical therapy can help. ๐Ÿ‘‰https://ow.ly/qrfN50XL6G2

If you live where it snows, shoveling is an inevitable winter chore โ€” and a common cause of aches and injuries, from sor...
12/15/2025

If you live where it snows, shoveling is an inevitable winter chore โ€” and a common cause of aches and injuries, from sore knees and shoulders to low back strain. The good news? Many of these pains are preventable with the right techniques.

Check out our article to learn how to shovel safely and stay pain-free all season long!
๐Ÿ”— https://ow.ly/vHJr50XHwfW

Address

1608 Gunbarrel Road, 103
Chattanooga, TN
37421

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm

Telephone

+14238928070

Website

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