01/25/2026
Many women have learned to edit themselves.
To soften their truth.
To keep the peace.
To say “I’m fine” when they’re not.
Not because they’re dishonest—
but because it hasn’t felt safe to be fully real.
And here’s what we often miss:
feeling safe in the body almost always begins with belonging.
When we don’t feel like we belong, our nervous system stays on guard.
We stay braced.
Quiet.
Careful.
What we want instead is a space where our truth is welcome.
A space where we can speak without being corrected, minimized, or judged.
Where our emotions don’t need justification.
Where honesty doesn’t cost us connection.
When women gather in intentional community—
when they are seen, heard, and met without fixing—
the nervous system begins to soften.
Breath deepens.
Shoulders drop.
Safety returns.
That’s why Body Alchemy Chattanooga hosts a monthly women’s circle.
Not to fix you.
But to offer a steady, grounded container
where belonging comes first
and truth is allowed to land.
✨ We meet this Tuesday at 6:30-9 pm at the Body Alchemy Studio. You cagrab your seat here! https://www.questionyourstory.com/pages/womenscircles
Your truth is not too much.
It’s been waiting for the right community.
💬 Reflection question:
What truth have you been holding back because it didn’t feel safe to share?m
