Murphy Massage Therapy & Spa

01/11/2026

Had a great time celebrating 40 with some friends and my family. is great! Check them out if you can.

10/31/2025

Sent the boys out! I’m laying low. Hope a safe Halloween for all! Until next year!

10/05/2025

was fun in Chattanooga. Thankful for pals who encouraged me to get out in my “state” bc I gotta keep moving and grooving. It was awesome to see and Dax and .josh and . Little late to post on here but better late than never. Got to see and and :) definitely wish I could have checked out but appointments with my doula and energy is low kept me home. Cant wait to bring the fam next year

09/06/2025

Family trip to see Auburn play. My first football game :)

08/11/2025

Soooo good! happy to see .the.lmt and catch up! Decaf carmel latte for me and this amazing bagel egg sandwich

07/16/2025

can be a seafood boil. My first one I made myself.

07/09/2025

04/11/2025

Magnesium is also great as a topical pain relief and muscle relaxant.

03/07/2025

Check in with your self care. Stressed? Sore? New work out? There are so many reasons to use massage therapy as a form of healing and treatment for many of life’s ailments. It can be simple or complex. Never hesitate to customize your appointment by talking with your LMT. We should listen and create your appointment to your specifications.

03/01/2025

02/23/2025

Went to Callaway gardens with my family a little bit ago. It was nice to bike ride and hike. The power went out the last day so we headed home early. The old log cabin was a nice resting point.