What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 7:30pm Saturday 8:15am - 10:30pm

Brigade Athletic Club

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United States
Chattanooga, TN
Brigade Athletic Club

We provide friendly and educational fitness, nutrition & accountability coaching (CHA, TN & remote) We love what we do and it’s contagious!
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Providing a friendly and educational fitness experience for everyone from those coming straight off the couch to high level athletes (and everyone in between), Brigade aims to bring all who enter through our doors “the best hour of your day.”

CrossFit training methodologies work better and faster than any other fitness program, period. The science is proven, and the motivating, inclusive and dynamic environment that makes Brigade so special gives you the support and desire you need to keep coming back so you constantly reach new heights in your fitness journey. Come in for a free trial class: Break a sweat, gain some friends, and get fit fast!

11/25/2025

🌲🖤 BLACK FRIDAY NATURE WALK + COLD PLUNGE 🥶💧

Skip the shopping lines and come breathe some fresh mountain air with us! We’re hosting a community nature walk this Black Friday, and everyone is invited—kids, dogs, and friends welcome! 🐾👨‍👩‍👧‍👦

📍 Where: Big Soddy Creek Gulf
🕛 When: Friday at 12:00 PM (noon)
🚶‍♀️ Distance: Less than 1 mile
💧 Destination: A beautiful blue hole… perfect for a daring 40° cold plunge for those who want to embrace the chill! ❄️💪

Expect great company, gorgeous views, and a fun way to move your body after Thanksgiving. Bring warm layers, a towel if you’re plunging, and your sense of adventure!

Let’s make this Black Friday about nature, connection, and a little bit of courage! 🌿✨

11/24/2025

Big congrats to Ali, who knocked out 14 classes in October and earned her spot in our monthly Committed Club drawing!

Here’s what Ali shared about her Brigade journey:
“Brigade has helped me to be consistent with my healthy lifestyle for the past 2.5 years. I love that there are a range of ages, women/men, and a community here. There’s no pressure to go beyond what I’m capable of but always encouragement to push myself.”

This month’s prize was sponsored by our friends at Fleet Feet Chattanooga — a local, family-operated shop and part of a nationwide network of specialty running, walking, and fitness stores. They generously donated a personalized shoe fitting and a sweet new pair of shoes 👟

We’re so grateful for our committed members and our amazing local partners who help us keep this community strong. Keep showing up, crushing goals, and supporting each other! 💥

11/23/2025

Fighting the good fight. Finishing the race. Keeping the faith. 💙💪

11/22/2025

Life is stressful. Work deadlines stack up. Kids need you. The calendar won’t slow down. 🤯

Most people try to “push through” the stress… but your body always keeps score. 🧠⚠️
At Brigade Athletic Club, we see it every day — moms, dads, business owners, students — people who carry more responsibility than anyone realizes. And they walk through our doors feeling tired, overwhelmed, or stuck. 😮💨

Then something simple happens.
They move. 🏋️♀️
They breathe. 🌬️
They lift. 💪
They sweat the stress out instead of letting it build. 💦

This is why we train. Not to chase perfection. Not to impress anyone.
But to feel better. To think clearer. To show up stronger for the people we love. ❤️
Consistency compounds. A few workouts a week can change your entire trajectory.
Less stress. Better sleep. More energy. More confidence. A stronger body and a steadier mind. ⚡😴🔥

If you’re ready to feel better — for real — we’d love to guide you.
Tap the link in our bio and schedule a Discovery Call. 📲
We’ll talk through your goals, your challenges, and create a simple plan that gets you moving again.

Brigade Athletic Club.

Stronger together. 🤝
Let’s get you back to feeling like you. 💙

11/20/2025

At Brigade & Ignite, we believe knowledge is power.
And today we’re talking vitamin D — because 42% of adults are deficient and it impacts everything from immunity to performance.

Check out the slides for:
✨ Common signs
✨ Vitamin D’s role
✨ Easy ways to boost your levels

Let’s stay healthy and strong together! 💪☀️

11/19/2025

✨ Worship & Flow — Tomorrow (Thursday) | 6:15–7:15pm ✨
Women Only

Bring your mat, bring a friend, and come enjoy a gentle, restorative wind-down set to worship+Jesus-centered music.
A perfect midweek reset for your body, mind, and soul. 💛

We’d love to see you there! 🙏🧘‍♀️

11/18/2025

Transformation Tuesday 💪🔥

Jeremy recently hopped on the InBody to check his progress after losing an additional 50 pounds over the last year — and we were thrilled to see that every ounce of loss was body fat, with absolutely no skeletal muscle loss! Even more impressive, over the last 18 months, he’s dropped an additional 14 percentage points of body fat while maintaining all of his hard-earned muscle.

These photos are 18 months apart, and the transformation is amazing — but the best part? All the things Jeremy can do now: pull-ups ✅, continued PRs in his lifts ✅, and building strength while losing weight ✅.

And it’s not just about the gym — Jeremy uses his fitness to explore nature with his fabulous wife and their dog, making every adventure an opportunity to enjoy the outdoors and stay active. 🏞️🐾❤️

Oh, and we can’t forget — it’s Jeremy’s birthday this week! 🎉🥳 Be sure to wish him a happy one when you see him!

This is what smart training + consistency + proper guidance looks like in action — and we couldn’t be prouder!

💥 Ready to start your own transformation? Come see what’s possible — we’ll help you lose fat, gain strength, and build confidence along the way. Message us today or stop by to get started!

Jeremy Wilson

11/17/2025

🌟 We actually LOVE Mondays! 🌟

Why? Because when you enjoy your fitness routine and your crew, Mondays aren’t a drag — they’re a highlight of your week! 🏋️♀️🔥

It’s all about finding your tribe: the people who cheer you on, laugh with you, and celebrate every win — big or small. 😄💛
Whether it’s strength, sweat, or just fun, starting your week with the right energy sets the tone for everything else! ⚡

So, grab your spot, show up, and find your people — Mondays just got exciting again! 🙌

🌟 “And let us consider how we may spur one another on toward love and good deeds.” — Hebrews 10:24

11/16/2025

🏋️‍♀️💥 “I can do all things through Christ…” — our reminder that the strength we build starts with Him.

11/15/2025

✨ Brigade Athletic Club is next level ✨
No gym compares! Every coach knows your name, checks on your goals, supports your form, and cheers you on. 💪
All ages, all fitness levels — everyone gets VIP treatment.
The owners are present, invested, and truly care.
This is where you find friends, safety, health, and SUCCESS! 🔥

Thank you, Vanessa, for the love and support — we’re honored to be part of your fitness journey! 🤍
– Brigade Athletic Club

11/14/2025

🌟 Vitality Starts Here! 🌟

Our Vitality Class is designed for those 60+ who want to move stronger, improve balance, boost energy, and keep living life to the fullest! 🏋️♂️💃

This isn’t just exercise — it’s a supportive community where every rep, every step, and every laugh counts. 😄💛
Whether it’s strength training, mobility, or just having fun with friends, our members prove that age is just a number. 🎉

💖 “Even to your old age and gray hairs I am He; I am He who will sustain you. I have made you and I will carry you; I will sustain you and I will rescue you.”
— Isaiah 46:4

Come experience the energy, connection, and confidence of Vitality Class — it’s never too late to start! 🙌

Address

646 Overbridge Lane
Chattanooga, TN
37405

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 7:30pm
Saturday	8:15am - 10:30pm

Telephone

+14234019379

Website

https://links.Crossfitbrigade.com/

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