Chattanooga Non-Surgical Orthopedics

02/19/2026

New Post: How to Manage Persistent Back Pain Effectively https://cnsorthopedics.com/how-to-manage-persistent-back-pain-effectively Lower back pain is a widespread health issue that affects people globally, often impacting their quality of life. It can stem from various factors, including muscle strains, underlying medical conditions, or structural problems in the spine.

Lower back pain is a widespread health issue that affects people globally, often impacting their quality of life. It can stem from various factors, including muscle strains, underlying medical conditions, or structural problems in the spine.

02/16/2026

New Post: How Bad Posture Leads to Back Pain https://cnsorthopedics.com/how-bad-posture-leads-to-back-pain Lower back pain is a very common health issue, and poor posture is one of the leading causes. When we consistently hold our bodies in improper positions – whether sitting, standing, or even sleeping – it places unnecessary stress on the lower back.

Lower back pain is a very common health issue, and poor posture is one of the leading causes. When we consistently hold our bodies in improper positions – whether sitting, standing, or even sleeping – it places unnecessary stress on the lower back.

02/13/2026

New Post: Exploring What Is Non Surgical Orthopedics https://buff.ly/9yPnqg2 Dealing with painful orthopedic conditions can significantly impact daily life. While surgical treatment options exist, non-surgical orthopedics provides a valuable alternative.

Dealing with painful orthopedic conditions can significantly impact daily life. While surgical treatment options exist, non-surgical orthopedics provides a valuable alternative.

02/10/2026

New Post: The Ultimate Guide to Chiropractic Back Adjustments https://cnsorthopedics.com/the-ultimate-guide-to-chiropractic-back-adjustments Chiropractic back adjustments, also known as spinal manipulations, are a type of manual therapy used to treat musculoskeletal conditions, particularly back pain.

Chiropractic back adjustments, also known as spinal manipulations, are a type of manual therapy used to treat musculoskeletal conditions, particularly back pain.

02/09/2026

Take the opportunity to participate in a group class this year! Keeping your body moving is one of best ways to prevent yourself from having joint pain! 🙆‍♂️🧘‍♀️🏃‍♂️

02/07/2026

New Post: Lower Back Pain? Effective Relief Strategies https://cnsorthopedics.com/lower-back-pain-effective-relief-strategies Lower back pain can be a debilitating nuisance, significantly impacting your quality of life and limiting daily activities. As one of the most common causes of pain, it can arise from a variety of factors, such as muscle strains, poor posture, and underlying medical conditions.

Lower back pain can be a debilitating nuisance, significantly impacting your quality of life and limiting daily activities. As one of the most common causes of pain, it can arise from a variety of factors, such as muscle strains, poor posture, and underlying medical conditions.

02/04/2026

New Post: Stem Cell Therapy for Back Pain Relief Explained https://cnsorthopedics.com/stem-cell-therapy-for-back-pain-relief-explained Back pain can significantly impact one's quality of life, and finding effective, long-term treatment options remains a challenge for many. Stem cell therapy is emerging as a potential solution, offering a regenerative medicine approach for various back pain causes.

Back pain can significantly impact one's quality of life, and finding effective, long-term treatment options remains a challenge for many. Stem cell therapy is emerging as a potential solution, offering a regenerative medicine approach for various back pain causes.

02/03/2026

Too cold outside!??🥶❄️🧥 Give cycling a try!! Cycling is a great way to get synovial fluid pumping in those joints to keep your knees healthy and moving! 🙌🏼🚴‍♀️🚴

02/03/2026

Too cold outside!??🥶❄️🧥 Give cycling a try!! Cycling is a great way to get synovial fluid pumping in those joints to keep your knees healthy and moving! 🙌🏼🚴‍♀️🚴

02/01/2026

New Post: How Long Do PRP Injections Take to Work: Expert Insights https://cnsorthopedics.com/how-long-do-prp-injections-take-to-work-expert-insights PRP therapy is emerging as a promising treatment option for various medical conditions. This innovative approach leverages the body's natural healing process by using concentrated platelets from a patient's own blood to accelerate tissue regeneration. But how exactly does it work, and how long does it take for PRP therapy to deliver noticeable results? Let's take a closer look.

PRP therapy is emerging as a promising treatment option for various medical conditions. This innovative approach leverages the body's natural healing process by using concentrated platelets from a patient's own blood to accelerate tissue regeneration. But how exactly does it work, and how long does....

01/29/2026

New Post: Discover the Benefits of Chiropractic for Arthritis https://cnsorthopedics.com/discover-the-benefits-of-chiropractic-for-arthritis Are you seeking a path toward improved quality of life while dealing with arthritis? Chiropractic care has emerged as a sought-after approach to managing arthritis symptoms such as joint pain.

Are you seeking a path toward improved quality of life while dealing with arthritis? Chiropractic care has emerged as a sought-after approach to managing arthritis symptoms such as joint pain.

01/28/2026

We like to practice what we preach! Yoga and Pilates are great ways to improve mobility and keep your body active! If you are looking to have guidance or interested in personal training, please reach out to and she will gladly help! 🙌🏼💪🏼🧘🧘‍♀️