What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 2pm Sunday 8am - 7pm

Yoga Landing

Practice Yoga at a boutique studio that is passionate about welcoming people from all walks of life. Inspiring Passion ~ Supporting Presence ~ Embodying Peace

It doesn't matter if you're a seasoned Yoga student or if you've never stepped foot on a mat; when you're at Yoga Landing, you're home.

11/09/2025

Help us stuff this basket full of diapers for the - Through the month of November drop off diapers in this basket and have your name entered in our raffle for the community gathering in December 6th 🕉️🌿

11/05/2025

Join us for our next Community Gathering—our seasonal yoga festival / live music / community market / wellness expo days. This season in conjunction with the Mainx24 festivities!

Y’all they are such fun days! Come and bring a friend! Here’s what’s happening this time:

ALL DAY Events 8am - 7pm

8am Coffee & Non-Alcoholic Bevvies all day

✨8:30am, 10am, & 12pm✨Free/Donation-Based Studio Yoga Classes with live music! Register here or just show up

10/30/2025

Join Bala Nov 9th - 18th🌿

See opportunities to practice with Bala on the Mind Body app. Reach out to the studio for info on private ayurveda sessions. 🕉️

10/28/2025

Autumn is a great time to settle into routines that involve mindfulness including practices that involving chanting like our Kundalini classes. Join Chandra for Kundalini on Thursday at 6 PM. 🌿 Learn more about Kundalini below.

Kundalini Yoga is a lineage of yoga that uses kriyas (a specific sequence of physical actions that work toward a particular outcome) to initiate a sequence of physical and mental changes that affect the body, mind, and spirit. Each kriya has a different set of postures and sequences that include, breath, sound, movement, and meditation that impact and work on all levels of your being at once. 🕉️

10/26/2025

Heather Dendy is back with us starting this week 🌿 See opportunities to practice with heather below. 🕉️

Tuesdays 8:30 am
Wednesdays 6:00 pm
Sundays 10:00 am

10/25/2025

Join Allison at the studio for a $8 Heated Vinyasa class on Tuesday at 10 am starting next week. 🌿

10/22/2025

This Friday is Kat and Lisa’s Assisting While Teaching Playshop! 🌿

This 4-hour deep dive into how to effectively assist students while teaching a group class!
Take your yoga instruction to a higher level through learning yoga assists and hands-on adjustments. In this workshop you will learn how to leverage verbal cues with safe hands-on assists to help guide your students with stability and ease in their yoga practice, as well as leave a significant and lasting impression through your instruction.
With confidence learn how to assist with various students’ experience levels as well as different body types. Understand how to best approach common yoga misalignments and safely reinforce correct postures. Learn not only how to assist, but how to teach while assisting. Share with your peers common roadblocks to assisting as well as learn how to solicit feedback while you practice assisting on each other. By the end of this workshop, you will have enough practice to feel empowered knowing that you’ll create even greater “raving fans” by giving your students an even better practice experience, as well as sustain longevity in your class attendance.

🕉️ Schedule:
Friday, October 24th from 5-9pm

10/13/2025

Kundalini Yoga is the yoga of awareness that uses kriyas (a specific sequence of physical actions that work toward a particular outcome) to initiate a sequence of physical and mental changes that affect the body, mind, and spirit. Each kriya has a different set of postures and sequences that include, breath, sound, movement, and meditation that impact and work on all levels of your being at once. 🌿

10/09/2025

Join Kat Smith (E-RYT® 500, YACEP®) & Lisa McBryde (E-RYT® 500, RN, OCN) for their annual, signature offering of Assisting Vinyasa.

Take your yoga instruction to a higher level through learning yoga assists and hands-on adjustments. In this workshop you will learn how to leverage verbal cues with safe hands-on assists to help guide your students with stability and ease in their yoga practice, as well as leave a significant and lasting impression through your instruction.

With confidence learn how to assist with various students’ experience levels as well as different body types. Understand how to best approach common yoga misalignments and safely reinforce correct postures. Learn not only how to assist, but how to teach while assisting. Share with your peers common roadblocks to assisting as well as learn how to solicit feedback while you practice assisting on each other. By the end of this workshop, you will have enough practice to feel empowered knowing that you’ll create even greater “raving fans” by giving your students an even better practice experience, as well as sustain longevity in your class attendance.

❤️Schedule:
Friday 5-9pm
Saturday & Sunday: 9am-4pm with 1 hour lunch break

🕉️ Investment: $350

❤️ There is one scholarship spot available this weekend. Click here to apply:
https://forms.gle/eP2nXnbHDrVcd2Dm6

🕉️ 300-hour Trainees in our Refinements Yoga Training Program + Yoga Teachers Continuing Education Hours are available through this workshop with our experienced lead teachers.

❤️ Got your 200-hour certificate to teach, but interested in growing into a 500-hour level teacher? Apply & join our Refinements 300-hour Advanced Yoga Training program!

https://forms.gle/ZXYij631jdzE31nR7

10/08/2025

Join Jodi on Thursday’s at 6:00 pm for a Heated Power + Yin class as well as on Tuesday for Hot Elemental at 12:00 pm 🌿

Address

2414 Sydney Street
Chattanooga, TN
37402

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 2pm
Sunday	8am - 7pm

Telephone

+14235316977

Website

http://www.yogalanding.net/

Alerts

Be the first to know and let us send you an email when Yoga Landing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Landing:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Chattanooga?