C4 Sports Therapy

04/07/2026

You put in the work this weekend. Now make sure your body gets what it needs to recover and come back stronger.

At C4 Sports Therapy, recovery isn’t an afterthought, it’s part of the plan. Hydration, refueling, stretching, and guided recovery work together to help you stay ahead of soreness, stiffness, and injury risk.

Whether you’re training hard, staying active on the weekends, or just trying to move better during the week, the right recovery routine makes all the difference.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844
Learn more: sportmed.com/c4 or visit bit.ly/47j4ASF to purchase a Performance Optimization session.

04/06/2026

Cupping therapy at C4 Sports Therapy is designed to help athletes and active individuals move better, recover faster, and feel more prepared for what’s next.

By supporting circulation, reducing muscle tightness, and improving mobility, cupping becomes a powerful tool inside a complete recovery and performance system.

Whether you’re coming off a tough training session or staying ahead of injury, recovery matters just as much as the work you put in.

Prepare. Train. Recover. Repeat.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844
Learn more: sportmed.com/c4

03/22/2026

Recovery doesn’t end when rehab does. At C4 Sports Therapy, our goal is to help you step back into competition stronger, more confident, and fully prepared.

Whether you’re coming off an injury or gearing up for the next season, our return-to-play testing and performance training programs are designed to make sure you’re not just cleared — you’re ready. We focus on building resilience, improving movement, and restoring sport-specific strength so you can perform at your best.

Through targeted rehab, isokinetic strength testing, and customized performance plans, we help you:
- Rebuild strength and stability
- Lower your risk of reinjury
- Perform confidently in high-pressure moments
- Return to sport safely and strategically

Now serving athletes in Chattanooga and Cleveland.

Call C4 Sports Therapy to learn more or schedule your appointment:
Chattanooga – (423) 713-5639
Cleveland – (423) 697-8844

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.

03/15/2026

What would it feel like to move with more confidence every day?

Built to Last is an 8-week small-group training program from C4 Sports Therapy focused on:
- Improved mobility
- Total-body strength
- Better endurance
- Confidence in everyday movement

With individualized assessments, expert coaching, and progress tracking, you’ll see and feel meaningful improvements—safely and sustainably.

Built for adults 50–60+
Starts March 17

Spots are limited—reserve yours today.
sportmed.com/built-to-last

03/14/2026

Recovery isn’t a luxury - it’s part of staying at the top of your game.

If you’re dealing with lingering soreness, frequent strains, back “tweaks,” or you’ve hit a plateau, C4 Sports Therapy at Center for Sports Medicine & Orthopaedics can help.

Our performance optimization services combine:
- Massage
- Cupping
- Stretching
- Compression Boots
- Mobility, stability, speed & power work

Whether you’re training hard or just need some physical TLC, C4 helps you recover faster, move better, and feel stronger. No referral needed.

Take care of your body. It will take care of you.

Learn more or purchase sessions at sportmed.com/performance-optimization-services.
Chattanooga – (423) 713-5639
Cleveland – (423) 697-8844

It’s vital to care for your body from a holistic perspective. C4 Sports Therapy performance optimization services help you recover faster, feel better in your body, and stay on top of your game – no matter your current fitness level or goals.

03/11/2026

.stafford11 has been working hard to come back from a hamstring strain, and is starting to see it all pay off! This guy keeps his head down and works hard. Keep grinding Kai!

03/08/2026

What would it feel like to move with more confidence every day?

Built to Last is an 8-week small-group training program from C4 Sports Therapy focused on:
- Improved mobility
- Total-body strength
- Better endurance
- Confidence in everyday movement

With individualized assessments, expert coaching, and progress tracking, you’ll see and feel meaningful improvements—safely and sustainably.

Built for adults 50–60+
Starts March 17

Spots are limited—reserve yours today.

As we age, staying strong and active isn’t just about fitness — it’s about preserving independence, confidence, and quality of life. Built to Last is an 8-week small-group training program designed specifically for adults ages 40–60 who want to maintain, restore, and build functional strengt...

03/01/2026

What would it feel like to move with more confidence every day?

Built to Last is an 8-week small-group training program from C4 Sports Therapy focused on:
- Improved mobility
- Total-body strength
- Better endurance
- Confidence in everyday movement

With individualized assessments, expert coaching, and progress tracking, you’ll see and feel meaningful improvements—safely and sustainably.

Built for adults 50–60+
Starts March 17

Spots are limited—reserve yours today.
sportmed.com/built-to-last

01/25/2026

Center for Sports Medicine clinics and C4 Sports Therapy locations will be DELAYED until 10 am tomorrow, January 26. Further scheduling changes or closures may be necessary depending on the conditions.

Any patient with an appointment before 10:00 will be contacted to reschedule. Please note that patients should not call our office prior to 8 am tomorrow to reschedule as they will reach our answering service.

Your well-being is our top priority, and we appreciate your understanding during these weather-related challenges. Stay safe and warm, and please reach out to us for any rescheduling needs.

01/24/2026

Congratulations to Isaac Parker, CSCS, on earning his Certified Strength and Conditioning Specialist® (CSCS) certification — one of the most respected credentials in performance training.

The CSCS, awarded by the National Strength and Conditioning Association (NSCA), represents advanced expertise in designing and implementing safe, effective, evidence-based strength and conditioning programs. This certification emphasizes improving performance, reducing injury risk, and applying proven principles of exercise science.

For Isaac’s clients, this means training that is not only personalized and motivating, but grounded in the highest professional standards in the field.

As a C4 Sports Performance Coach in Chattanooga, Isaac brings a client-centered, adaptable approach to helping individuals discover their strengths, overcome limitations, and reach their full potential. His commitment to growth and belief that strength and conditioning is for everyone continues to make a meaningful impact.

Learn more:

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.