C4 Sports Therapy

11/15/2025

Recover like an athlete. Feel like your best.

At C4’s Athlete Recovery Center, recovery isn’t an afterthought—it’s part of your performance plan. Whether you’re bouncing back from a workout or preparing for your next event, our specialists use proven techniques to help your body restore, recharge, and rebuild.

Services include sports massage, cupping, stretching, ultrasound, and more—all tailored to your individual needs.
When you take care of your body, it takes care of you.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844

Discover Advanced Recovery at patients.healthmedocs.com/center-for-sports-medicine-and-orthopaedics/c4-sports-therapy

11/08/2025

Where performance meets precision.

At C4 Sports Therapy, our performance training programs are designed for athletes who want to move better, train smarter, and compete stronger.
Through movement analysis, biomechanical assessments, and customized training plans, we help you build strength, endurance, and efficiency—giving you a true competitive edge.

Power. Balance. Strength. Speed. Mobility.
That’s performance redefined.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844

Purchase a Performance Training session today: patients.healthmedocs.com/center-for-sports-medicine-and-orthopaedics/c4-sports-therapy

11/01/2025

Turn Injury Into Opportunity at C4 Sports Therapy.

Injury doesn’t have to mean setback. At C4 Sports Therapy, our rehab specialists combine advanced techniques and performance-focused training to help you recover stronger, faster, and smarter.

We focus on restoring movement, reducing pain, and preventing reinjury through individualized care built around your goals.
Because recovery isn’t just about getting back—it’s about moving forward.

Reduce pain. Recover faster. Return better.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844
Learn more: sportmed.com/c4

10/25/2025

At C4 Sports Therapy, we believe you can’t improve what you don’t measure. That’s why our Performance Analysis services go beyond the basics to uncover movement inefficiencies, imbalances, and biomechanical concerns that could be holding you back.

Our expert coaches use advanced testing—like functional movement screening, return-to-sport testing, isokinetic strength testing, and running analysis—to create a plan that’s laser-focused on your unique needs. The result? Smarter training, reduced injury risk, and performance gains that truly last.

Whether you’re recovering from injury or chasing your next PR, performance analysis is your first step to unlocking potential.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844
Learn more:

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.

10/19/2025

Recovery is just as important as training. At C4 Sports Therapy, our Athlete Recovery Center helps you reduce pain, recover faster, and get back to doing what you love—stronger and more prepared than ever.

From sports massage and cupping therapy to stretching, ultrasound, and ESTIM treatments, our recovery specialists create a personalized plan that restores your body, reduces injury risk, and prepares you for peak performance.

Whether it’s post-workout recharge or pre-competition prep, we’ve got the tools to keep you moving better, feeling better, and performing at your best.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844

Click the link to purchase your recovery session today.
https://patients.healthmedocs.com/center-for-sports-medicine-and-orthopaedics/c4-sports-therapy

10/11/2025

Unlock your full potential with Performance Training at C4 Sports Therapy.

Our specialists focus on power, balance, strength, speed, and mobility—the core pillars of athletic excellence. Through expert biomechanical assessments and customized training plans, we help athletes move better, train smarter, and compete stronger.
Whether you’re looking to boost performance or reduce injury risk, we’ll give you the competitive edge you need.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844

Click the link to purchase your Performance Training Session today.

HealthMe

10/05/2025

Don’t let injuries slow you down—or hold you back from reaching your full potential. At C4 Sports Therapy, we go beyond basic rehab by blending expert recovery techniques with performance-driven training. Our goal? To keep athletes and active individuals strong, resilient, and always ready for what’s next.

Whether you’re recovering from an injury, working to prevent the next one, or chasing a new personal best, our team of therapists, coaches, and recovery specialists is here to guide you every step of the way. With state-of-the-art equipment and a program built around your goals, you’ll train smarter, recover faster, and perform at your peak—on and off the field.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844
Learn more: sportmed.com/c4

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.

09/21/2025

C4 Sports Therapy offers support for runners to help you fine-tune your form, optimize your performance, and reduce the risk of injuries. Using advanced assessments, we identify inefficiencies and provide personalized recommendations to improve your stride. Whether you’re training for a marathon or just want to run pain-free, we help you take the first step toward achieving your goals.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844

Visit sportmed.com/c4 to learn more and schedule your appointment.

09/14/2025

If you’re a runner dealing with pain or looking to improve your performance, hip mobility could be the key.

Erica Butler, MPT, DN, FRC, physical therapist at C4 Sports Therapy, says a lack of hip extension is one of the most common issues for runners and a major contributor to foot, ankle, and knee injuries.

“A large portion of foot, ankle, and knee injuries are often in part due to tightness at the hips,” she explains. “Lack of hip extension compromises posture, leading to decreased core stability and a shorter stride length.”

Erica also emphasizes that the body compensates for limited mobility, which often leads to further injury. “If you don’t have it the right way, your body will find it the wrong way.”

Improving hip mobility isn’t just about preventing injury—it can also improve running efficiency. Call C4 Sports Therapy to learn more or schedule an appointment:
Chattanooga – (423) 713-5639
Cleveland – (423) 697-8844

Your hips could be the key to running stronger, longer, and pain-free.

09/03/2025

Ready to move better, feel stronger, and perform at your best, no matter your age or fitness level?

Whether you’re a student-athlete chasing goals or a grandparent chasing grandkids, C4 Sports Therapy in Cleveland is here to help you reach your full potential.

Meet Zach Dangle, C4’s expert strength and conditioning coach, who’s redefining how Cleveland trains—from rehab to peak performance. From custom programs to sport-specific training, C4 is where movement meets purpose.

Read how C4 is transforming training and recovery in our latest article: sportmed.com/unlock-your-potential-with-c4-sports-therapy-in-cleveland/

Located at the PIE Center
Call: (423) 697-8844
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08/24/2025

Your goals. Your body. Your plan.

At C4 Sports Therapy, we don’t do one-size-fits-all fitness. Whether you’re getting back in shape, starting from scratch, or pushing to the next level, our expert team builds a plan that’s built around you.

We combine movement assessments, strength and mobility training, and one-on-one coaching to help you reach your goals safely and effectively. From recovering confidence to building serious performance, we meet you where you are—and help you move forward.

Because your fitness should fit you.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844
Learn more:

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.

08/17/2025

Everyday movement shouldn’t come with everyday pain.

If walking the dog, doing laundry, or climbing stairs leaves you aching, it’s time to address the root—not just the symptoms.

At C4 Sports Therapy, we help you move better and feel stronger through hands-on care, customized movement therapy, and strength training designed for daily life. Our goal isn’t just pain relief—it’s restoring your ability to live, move, and function with confidence.

Because pain shouldn’t be part of your routine.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844
Learn more:

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.