BrainWerx

01/11/2026

01/11/2026

When Dr. Amen learned it was actually the brain.
When you fix the hardware then the software can work.
(or has to be programmed)
Here he did it w/ meds, although I would argue this is only a bandaid, only Neurofeedback frees/fixes the brain/hardware... naturally.

01/06/2026

01/06/2026

Happy New Year everyone!
Dr. Amen has been doing a series of posts about ADHD, which I commented on & got a response. He loves Neurofeedback.
So, thought I'd share one of his reels where he asks...
What are the side effects of NOT treating ADHD?
Neurofeedback makes the list in helping.
Please don't skip out on a method, Neurofeedback especially LENS, that trains your brain naturally to function better.
Like exercise helps your body function better, so does LENS for brain (& body, ask me how).

01/04/2026

Happy New Year everyone!
Used to be a conspiracy theory now fact.
Cell phones & socials, I would add games on cell phones which really aren't games (all of them), seriously rewire your brain... especially children.
Not for the better either.
Neurofeedback is more important than ever in this age of control since it rewires your brain like exercise builds your body.
Naturally.
Do yourself a favor, & your children, by doing Neurofeedback today.
Call me.

12/02/2025

Great read on the 2 operating systems of your brain/body.

Your body is running TWO operating systems at the same time… and you never notice.

One keeps you alive when you’re calm.
The other keeps you alive when you’re in danger.
And they’re constantly switching control behind the scenes, every second of your life.

This chart reveals the entire autonomic nervous system on one page:
• The parasympathetic system (rest, digest, recover)
• The sympathetic system (fight, flight, focus)

If you’ve ever wondered why stress wrecks digestion, why panic spikes your heart rate, why your mouth dries up, or why deep breathing instantly calms you, it’s because these two systems are battling for control of the same organs.

Here are a few details hidden in the diagram:
🔹 One nerve (the vagus) influences your heart, lungs, gut, liver, pancreas, and more.
🔹 Your pupils dilate and your stomach shuts down the moment your brain senses threat.
🔹 Stress reroutes blood from digestion to your muscles in seconds.
🔹 Your body can literally flip between “build/repair” mode and “survive now” mode automatically.

Most people never see how all these pathways connect, but once you do, the effects of stress, sleep, anxiety, posture, breathwork, and exercise make a lot more sense.

If you want a single picture that explains why your mind and body feel dramatically different under stress vs. calm… this is it.

Source:
Color Atlas of Pathophysiology, Thieme Publishing.

12/02/2025

Studying for my QEEG cert, such important statements:

"Neurofeedback is not a drug. Drugs work - or don't - when they are taken. They work with or without conscious client cooperation. For example, if someone on the verge of a panic attack takes a benzodiazepine, it will likely calm the individual w/in minutes. The change from panic to calm comes automatically. But the change is not permanent because no learning occurred - the brain did not learn how to behave differently on its own."

"One cannot force the brain to change. Change begins w/ awareness. Neurofeedback is a form of experiential learning similar to playing music or driving lessons and not a single event."

"The goal of Neurofeedback is to promote awareness that leads to functional changes. Neurofeedback is a self-regulation skill because clients are empowered to regulate their own specific cerebral functions..."

From "Getting started w/ EEG Neurofeedback" by John Demos

11/20/2025

I've encountered several traditional neurofeedback providers who mistakenly describe my work as microcurrent therapy or even confuse it with TENS.
To clarify:
LENS (Low Energy Neurofeedback System) is a specialized form of neurofeedback that targets both the brain and the body, using ultra-low electromagnetic signals to optimize neural patterns and promote overall self-regulation.
In contrast, microcurrent therapy is primarily focused on the body, applying low-level electrical currents to aid in muscle stimulation, pain reduction, and tissue healing.
FYI... BodyLens also aids in the issues that microcurrent does, just uses a different mechanism, electromagnetic signals vs direct current.

10/16/2025

This... & Neurofeedback of course 😉