Cheryl Howe - Health Coach

02/19/2026

It’s important to know the companies you’re getting your food and supplements from!

02/19/2026

When was your last epsom salt bath or door soak? Mine was a week and a half ago.

Unlike other naturally occurring salts, Epsom salts are formed from a pure mineral compound containing magnesium and sulfate. There are more than 325 enzymes in the body that require magnesium to function properly. Magnesium stimulates nerve and muscle function, limits inflammation, and improves oxygenation and blood flow through the body. Try an Epsom salt bath today. We suggest using approximately 1/2 cup of Epsom salts for every 50 pounds of weight. Enjoy!

02/17/2026

UpBeet has been so helpful for me to prepare for soccer games! I drink one on the way to my games. Since games are at night, it's helpful to have the extra energy benefit without caffeine! I can definitely tell the difference in my energy and stamina levels. I can use all the help I can get 😄! I'm also reminded of my friend in his 70s whose toes turned from blue to normal color with regular use of UpBeet...sign that his circulation was improving!👏👏👏

02/16/2026

Good video on state of food in US!

In the quest to make America healthy, Health and Human Services Secretary Robert F. Kennedy Jr. and former FDA head Dr. David Kessler are targeting ultraprocessed foods and the GRAS exemption.

02/07/2026

I can help with this for a great price!

Here are the top 8 proven colloidal silver benefits!

02/06/2026

Introducing a new product from LifeVantage!

PhytoPower B comes in Cherry Limeade flavor and helps block the impact of carb-heavy meals by slowing carb-to-sugar conversion and supporting healthy metabolism. Stay aligned with your goals while still enjoying the meals and moments that matter.

PhytoPower B - your ally in managing carbs naturally.
PhytoPower B works with your gut microbiome to support healthy carbohydrate metabolism through natural metabolic signaling.
It's perfect for the add on treats in life.
Helps maintain energy, stable blood sugar, and a lighter, more energized feeling after a carb-rich meal.

01/08/2026

01/08/2026

Looking for top-quality supplementation? I can help!

01/08/2026

01/01/2026

Happy New Year! Here’s to making new, consistent, and positive habits, being okay with starting over, and showing up for yourself one day at a time.