Lucidity Float and Wellness Center

04/02/2026

We all know it can be difficulty to tame the monkey mind. But here's a little trick to help you make the most of your next float session.

🌊 Imagine waves are gently flowing over you from head to toe.
🌊 Imagine that each wave takes with it some tension that you're holding, starting with your forehead and face, and focusing on each body part as the waves move on.
🌊 If you're still needing a little stillness after you get to your toes 🦶, allow the next few waves to take your thoughts, worries, fears, or to do lists. You can pick them up on your way out.

04/01/2026

You should probably be "self-caring too"! 😍😆

We have appointments available this week!

This 3-year-old girl explains to her mum that she is "self-caring" while relaxing in the bath. The mum is heard asking her daughter Hollyn "what are you doin...

03/30/2026

Research about float therapy continues to grow, and it continues to show that float therapy is a powerful tool for anxiety, stress, and pain.

Dr. Feinstein, a Clinical Neuropsychologist who has dedicated his work to studying the impact of float therapy, encourages patients with anxiety, stress, and pain to try floating as a way to calm and soothe the nervous system. If you'd like to learn more about the research, hop over to ClinicalFloat.org.

03/28/2026

If you feel yourself getting into a funk, one way to feel better is to change your environment (if you can). Maybe you can go to the park, go to the cafe, go to a museum, or go to the library. If you feel like you can't do anything, just move from the bed to the couch. A change of scenery, even slightly, can help shift your perspective.

03/27/2026

Did you know our Hyperbaric Oxygen Therapy (HBOT) sessions are an effective treatment for neuropathy? By driving oxygen deep into tissues, it reduces cell death and pain symptoms, all while stimulating the growth of new blood vessels and enabling the body to increase effective oxygen and nutrient delivery.

03/26/2026

How do you release the things that weigh heavy on your mind? Engaging in ritual practices (like float therapy) is a way to program your mind to release those things you can't really control or change.

Try it now - grab a bottle of bubbles, go outside, and breathe your troubles into bubbles, releasing them from your mental burden for the day. (Then come see us for the real deal!)

03/25/2026

Unplug. Re-start. Start over. Start fresh.

Sometimes you may need to restart a few times a month. Sometimes you'll need to restart a few times a day, and that's okay. When the world gets too much, you can always unplug and start over. Hopping into a float or a hyperbaric oxygen session is a great reset that will leave you feeling ready for whatever's next.

03/23/2026

There are no clocks. No alarms. No dings. None of those things matter. Just turn off your phone and rest in disconnected bliss.

03/21/2026

Feeling in a funk? Just do one thing. Wash one dish. Throw away one piece of trash. Reply to one email. Take one big deep breath. After the one thing -- you may want to keep going! And you may not. And that's okay too. Your productivity does not define who you are.

03/20/2026

Ahhh, that sense of "aliveness". Who else is excited to welcome Spring?! ☀️💐🌈

03/19/2026

Pro Tip: Make sure you're hydrated before your float - but not too hydrated! You don't want to have to get out to visit the restroom mid-session. Then, be sure to load up after your float - you might feel a little dehydrated if you don't!

03/18/2026

We hope you have a fun and joyful St. Patrick's Day today!