Lucidity Float and Wellness Center

Lucidity Float and Wellness Center Lucidity is Chattanooga's first Float Center providing floatation and hyperbaric oxygen therapies.

Lucidity is Chattanooga's first and only premier Float Center providing top-tier flotation therapy and hyperbaric oxygen therapy.

This little pressurized chamber is a great spot to relax, unwind, and find the kind of rest that makes you glow all day.
03/13/2026

This little pressurized chamber is a great spot to relax, unwind, and find the kind of rest that makes you glow all day.

"When we feel like there isn't enough time in the day for us to get everything done, we wish for more time. But we don't...
03/12/2026

"When we feel like there isn't enough time in the day for us to get everything done, we wish for more time. But we don't actually need more time. We need more stillness." - Christine Carter

When we feel like we're being pulled in million directions, with countless demands on our time, the last thing we feel like doing is nothing.

But in that nothing, we find stillness. In that stillness, we find peace. Our brains have a chance to process, to organize our thoughts, and to solve problems at a deeper level. That's one reason floating can be such a powerful experience.

But if you don't allow yourself to find that stillness, you'll never experience its power.

You don't have to earn it. You're human. That's hard enough!Come in to see us and let go of the weight of the world.
03/11/2026

You don't have to earn it. You're human. That's hard enough!

Come in to see us and let go of the weight of the world.

Sometimes, it takes disconnecting from the world to reignite that connection to yourself. Floating is a great chance to ...
03/09/2026

Sometimes, it takes disconnecting from the world to reignite that connection to yourself. Floating is a great chance to check in and see how you're doing - honestly.

It's a place to explore your own thoughts and emotions, or to work through stress and anxiety. It can also be the perfect way to find deeper states of meditation or higher states of consciousness.

Feeling in a funk? We've all been there -- but how do you get out of it? One idea is to journal. You don't have to journ...
03/07/2026

Feeling in a funk? We've all been there -- but how do you get out of it? One idea is to journal. You don't have to journal anything specific, or use a journaling prompt. Just set your timer for 10 minutes and write anything and everything that enters your brain.

Afterwards -- rip it up! You'll feel lighter and ready to get on with your day.

This world we live in can be extremely overwhelming: πŸ‘Ά kids and pets🧹 choresβœ‰οΈ emails from your bossβ˜€οΈ the sun🀷 adulting...
03/05/2026

This world we live in can be extremely overwhelming:
πŸ‘Ά kids and pets
🧹 chores
βœ‰οΈ emails from your boss
β˜€οΈ the sun
🀷 adulting

Whatever it is that's getting to you... it can't follow you into the tank. Come in for a float to reset, so you can get back out there and be your best you.

When was the last time you reached out to a friend or loved one to suggest they join you in a self-care practice? Make i...
03/04/2026

When was the last time you reached out to a friend or loved one to suggest they join you in a self-care practice? Make it an afternoon treat for the both of you to come in for a self-care session this week!

Floating can be an opportunity to reset the mind's "self image". Remove all the external pressures you feel each day, an...
03/02/2026

Floating can be an opportunity to reset the mind's "self image".

Remove all the external pressures you feel each day, and just float. Allow yourself to be truly alone, and let the silence speak to you. It's such a rare treat.

If you're trying to kick coffee to the curb, but love the morning ritual, try lemon water instead! πŸ‹ Sure, there's no ca...
02/28/2026

If you're trying to kick coffee to the curb, but love the morning ritual, try lemon water instead! πŸ‹

Sure, there's no caffeine, but it also has no calories, and it's a great way to get your daily vitamin C! Since it's an antioxidant, it helps your immune system, and aids in collagen production.

And if lemon isn't your thing, go for any of the other amazing fruits (or even herbs!) to add some flavor and fun! πŸ“πŸŠπŸ‰πŸ‘πŸ₯’πŸ’πŸ₯πŸŒΏ

Ok, I'll be honest. This photo kinda reminds me of all the Disney princesses that are "sleeping" while they await a kiss...
02/27/2026

Ok, I'll be honest. This photo kinda reminds me of all the Disney princesses that are "sleeping" while they await a kiss from the prince. πŸ‘ΈπŸ’‹πŸ€΄

No prince kisses here, but they oxygen is pretty charming nonetheless. 🀣

Here are a few tips for those who may be curious about floating with ADHD:🀫  The quiet might feel startling at first. Do...
02/26/2026

Here are a few tips for those who may be curious about floating with ADHD:
🀫 The quiet might feel startling at first. Don't fight your thoughts though. Just notice them and try to watch them like you would watch a television show, as if you're in the audience witnessing the thoughts, but they aren't yours.

βœ… While the biggest benefits of floating come from finding stillness and rest, it's perfectly okay to stretch, wiggle, and explore the feelings of weightlessness.

πŸ’‘ If you choose to turn the lights off, your brain receives less information to process and makes it easier to rest, ultimately reaching theta state - that place just between being awake and being asleep.

πŸ•’ Once you're floating, time doesn't matter! We'll let you know when it's time to get out, but you don't have to worry about being late or preparing to leave. Just rest.

πŸ“ˆ Start slow. You're in control and can get out at any time. It's a practice, just like going to the gym or learning a new skill. Don't expect that you'll go in the first time and master the art of doing nothing (though some people do!).

πŸ€” Are you executing your calendars, or are you living your purpose? πŸ€”Take time to slow down and think about what you are...
02/25/2026

πŸ€” Are you executing your calendars, or are you living your purpose? πŸ€”

Take time to slow down and think about what you are doing and why you are doing it. Are the actions you take congruent with the life you want? Are you taking the time you need to take care of yourself?

If you need a quiet place to contemplate all of that, we know just the place!

Address

1405 Cowart Street Suite 115
Chattanooga, TN
37408

Opening Hours

Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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Our Story

Lucidity is Chattanooga's first Float Center, providing top-tier flotation therapy services, hyperbaric oxygen therapy, massage, and more. We optimize our services according to cutting-edge research, so that you get the most out of what we have to offer.