Tonal Spine Chiropractic

Tonal Spine Chiropractic Helping Chattanooga to gain a deeper connection to the incredible healing potential of the human body Let us see if you can benefit form this legendary work.

We are committed to improving the function of your nervous system so that you can live a life of true health and vitality. Our gentle approach creates a congruence in your body so that pain doesn't become chronic, so that your mind and emotions are clearer, so that your immune system becomes stronger and your energy levels are higher. Set up an appointment with us so that we can check the level of congruence and interference in your nervous system.

This is what happens when true alignment begins to take place, not just physically, but neurologically and energetically...
11/04/2025

This is what happens when true alignment begins to take place, not just physically, but neurologically and energetically.

NetworkSpinal creates the conditions for your system to reorganize itself.

That’s why your results feel almost effortless: more energy, lighter mood, greater adaptability.

These aren’t random improvements. They’re signs of a nervous system learning to move out of defense and into flow.

As your baseline shifts, so does your life. Once your system remembers what coherence feels like, it keeps choosing it.

This is the essence of TonalSpine: helping you rewire from survival to expansion so your body can sustain the ease you’ve been seeking.

🌿 When your system is ready to move from survival to expansion, we’re here to guide that shift.

Schedule your complimentary 15-minute consultation. Visit TonalSpine.com.

10/30/2025

Sometimes healing isn’t dramatic.

You don’t always feel the shift while it’s happening…until you notice your whole system is lighter.

The nervous system doesn’t need force to change. It needs safety. The kind that tells your body, “You can let go now.”

When that safety is present, tension begins to dissolve.
Your energy lifts.
Your emotions move.
Your body remembers how to return to calm.

That’s the power of NetworkSpinal care, subtle, but deeply transformative. Through light contacts along the spine, it helps your nervous system release stored tension and reorganize into greater coherence.

Over time, you begin to notice more than pain relief.
You feel presence returning.
Breathing feels easier.
Life feels less like effort and more like flow.

If you’ve done all the “inner work” but still sense your system on edge, this is where it starts to shift.

From effort to ease, from defense to connection.

✨ Come experience what alignment feels like: gentle, grounded, and deeply restorative.

🌿 Schedule a complimentary 15-minute phone consultation. Link in bio.

10/28/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

At some point, you realize the external achievements were only mirrors, reflecting what you hoped would make you feel wh...
10/28/2025

At some point, you realize the external achievements were only mirrors, reflecting what you hoped would make you feel whole.

But fulfillment doesn’t live in status or success. It lives in integration.

In remembering the part of you that doesn’t need to prove or perform.

This is where healing becomes expansion, and where you stop trying to fix yourself and start becoming yourself.

When you come back to your body, your breath, your truth… that’s when life begins to flow again.

This is the essence of our work, rewiring from the inside out, restoring alignment so your outer life reflects your inner truth.

🌿 If this resonates, let’s explore what alignment could look like for you. Schedule a complimentary 15-minute call. Link in bio.

10/23/2025

There’s more to life than this. 👇

➡️ You’re anxious in your relationships.

➡️ You can’t spend quality time with the people you love and be present.

➡️ You can’t seem to do the thing you REALLY want to do.

➡️ You don’t feel worthy to step into an experience that would bring you great joy.

➡️ You do everything society tells you to do but you still don’t feel “healthy.”

Here’s the thing. Your nervous system has the potential to reorganize.

It just gets stuck believing it already knows how to function based on old patterns it learned to keep you safe.

Life becomes routine, energy dwindles, and joy can feel out of reach. We see it often.

NetworkSpinal opens the door to a nervous system that learns and adapts like a new instrument every day.

Low energy, anxiety in relationships, health that doesn’t reflect your effort?

These are signs your nervous system could use reorganization. 💛

When you nurture your nervous system, you build the foundation for:

✨clarity
✨presence
✨energy
✨the ability to truly enjoy life

If you feel limited or know there’s more for you, giving your nervous system the care it needs isn’t optional.

It’s essential to living a life you LOVE. 🌟


#

10/21/2025

We talk about this frequently because it’s SUCH a common question. And we get it. So let’s explain. ✨

Why does stress, tension, and anxiety stick around even after meditation, massage, or regular chiropractic care?

Your body isn’t broken. Traditional care simply doesn’t address the root cause of your suffering.

Your body is responding to unresolved experiences, old lessons, and past stress.

Traditional care eases symptoms temporarily, but the patterns often return because the nervous system’s root responses haven’t been addressed.

NetworkSpinal works differently.

Instead of masking symptoms, it helps your nervous system connect with what’s driving your pain.

It’s guiding your body to recognize and resolve unmet needs and unresolved experiences.

The result? True movement, clarity, and freedom in your system.

This isn’t just comfort on the table. It’s lasting relief.

Anxiety, stress, and tension will no longer control your life. 😌

With NetworkSpinal, your nervous system finds ease.
Your body flows naturally.
Living with clarity, energy, and presence becomes effortless.

10/18/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

Life’s biggest anxieties aren’t bills, deadlines, or to-do lists. They’re existential: death, freedom, isolation, and me...
10/16/2025

Life’s biggest anxieties aren’t bills, deadlines, or to-do lists.

They’re existential: death, freedom, isolation, and meaninglessness. ⚰️🕊️🤍❓

Yalom calls them the ultimate concerns. They can’t be solved, only confronted.

Facing them gives life urgency, clarity, and depth.

Reflect on your mortality, own your choices, embrace your aloneness, and create your purpose. When you confront these truths, every moment becomes richer, more present, and fully yours. 🌟⏳

Your next meaningful connection might be waiting at the upcoming Women Connect event 👀This monthly event brings together...
10/15/2025

Your next meaningful connection might be waiting at the upcoming Women Connect event 👀

This monthly event brings together women from across Chattanooga to share:
👉 Who you are
👉 What you do
👉 What types of business connections you’re looking for

It’s your space to connect, collaborate, and grow alongside other driven women.

Dr. Dave will also be presenting “Regulation is Not the Goal, Thriving Is.”

This talk explores how to unlock your body’s natural capacity to thrive by aligning body, mind, and spirit, transforming defense into expansion and tension into growth.

In this state of coherence, burnout, fatigue, brain fog, hormone shifts, and other imbalances naturally begin to resolve. ✨

🗓️ October 29 | 12:00–1:30 PM
📍 TonalSpine Chiropractic, 110 Woodland Ave, Chattanooga, TN

Register at wearewomenconnect.com/events-list

💸 Use code octspon10 for $10 OFF (expires 10/31/25).

10/14/2025

Feeling burnt out or overwhelmed isn’t just about a busy schedule. 🔥⏰

It’s your nervous system signaling disconnection. When tension and unresolved stress from past experiences are released, your body finds ease, clarity, and energy.

Suddenly, life stops feeling like work. Every moment becomes vibrant, effortless, and alive. 🌈

This is the power of connecting with your body and nervous system. And it’s how we can support you through TonalSpine.

Your energy fuels joy, purpose, and presence, not exhaustion. 💛

Reclaim what’s rightfully yours. Schedule a complimentary phone consultation with Dr. Dave. Link in bio.

Address

110 Woodland Avenue
Chattanooga, TN
37405

Opening Hours

Monday 1pm - 6:30pm
Tuesday 8:30am - 2pm
Wednesday 1pm - 6:30pm
Thursday 8:30am - 2pm

Telephone

+14234983330

Website

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Our Story

We are committed to improving the function of your nervous system so that you can live a life of true health and vitality. Our gentle approach creates a congruence in your body so that pain doesn't become chronic, so that your mind and emotions are clearer, so that your immune system becomes stronger and your energy levels are higher. Set up an appointment with us so that we can check the level of congruence and interference in your nervous system. Let us see if you can benefit form this legendary work.