eVillageHealth

02/18/2026

At eVillageHealth, we believe early detection and prevention is crucial. If you aren’t up to date on your annual wellness visit, now is a great time to schedule one! It’s a comprehensive visit where recommendations are made for all age-appropriate screenings, including a colonoscopy, mammogram, labs, lung cancer screening, and so much more. The appointment only takes half an hour, and it’s worth every minute!

02/06/2026

My oldest son is an incredible photographer. Tristan’s photography isn’t just something you look at; it’s something you feel. He now has stunning wall art on display at The Bohemian in Spokane Valley (12019 E Sprague Ave) and at Meraki (formerly Rebel Junk) in Mead (15409 N Newport Hwy). If you love powerful and beautiful imagery, I highly recommend checking it out! -Jessica

09/24/2025

As we enter cold and flu season, just a reminder we are accepting new primary care patients with a new patient visit in the next couple of weeks! We also offer same-day urgent care visits for established patients. As a telehealth office, we can see anyone in WA or ID. Tag a friend or family member if you know someone who has been looking!

07/28/2025

Did you know that your annual wellness visit shouldn't just be a follow-up appointment that happens to be done once a year?

eVillageHealth's annual wellness program is a comprehensive visit that covers many essential screenings, including*: cardiovascular, lung/breast/prostate/colon/cervical cancer, immunizations, thyroid health, hypertension, viral diseases, and more. Personalized recommendations for overall health and wellness are also provided. We believe that early detection and prevention are key, which is why we are such huge advocates of scheduling an annual wellness exam. Have you had yours this year?

*Screenings vary based on age and gender.

05/26/2025

We know this is all too common in the healthcare field which is why we offer same day urgent care visits and routine follow-up appointments within a week. Our goal is always to see you in a timely manner when you need it most. As a smaller office, we even have a few week wait to establish care as a new patient versus 6+ months elsewhere. To schedule an appointment for whatever your need is, give us a call at 509-960-6527. We look forward to seeing you soon!

04/17/2025

eVillageHealth is accepting new patients. If you need a new primary care provider, here are just a few reasons to consider us:

-We have openings in the next couple of weeks for a one hour long new patient consult where all of your wellness goals and concerns will be addressed.
-We also offer same day urgent care appointments for established patients.
-It’s telehealth, which is super convenient!
-We serve both Washington and Idaho.
-You will always get the thorough and compassionate care that you deserve, and you will always be heard.

If you are interested in learning more about what we have to offer, please visit our website at

Jessica Blackwell, MSN, APRN, FNP, ACHPN, AOCNP. Personalized Primary Care From the Comfort of Your Home. Serving Patients in Washington & Idaho.

02/05/2025

Here is one of my favorite quick and easy, healthy snack ideas. Cut up any veggies you have, dress with Garlic Expressions Vinaigrette and Trader Joe’s Everything But The Bagel seasoning and you have a delicious and fast snack! It also makes for a great side dish at dinner.

02/02/2025

Joy is on the walking pad every day. It must be broken because she's not losing any weight. 🤣 If you can relate and are feeling a little discouraged, some helpful tips for losing weight with walking are to walk at a brisk pace, walk 30 minutes five days a week, and walk on an incline when possible.

01/27/2025

As a telehealth office, we ask our patients to have a full set of vitals at each visit. If you have never taken a blood pressure, it's easy to do. We recommend the OMRON Bronze cuff for a standard size or the ALPHAGOMED 21-inch cuff for an XL size.

To take your blood pressure:
-Position the cuff: Place the cuff around your upper arm, about half an inch above your elbow. The air hose should go down the inner fold of your elbow, towards your palm.
-Tighten the cuff: Tighten the cuff until you can fit two fingers between it and your arm.
-Sit upright: Sit with your back straight, feet flat on the floor, and your arm resting on a table at heart level.
-Relax: Try to relax and avoid moving your arm.
-Press start: Press the start button on the monitor.
-Wait for the reading: The cuff will inflate and then slowly deflate to provide a reading.
-Record your reading: Note your blood pressure reading.

If participating in the V-Healthy Program, this video will provide the guidelines to successfully measure and record the blood pressure and pulse of an adult...

01/21/2025

ER vs. Urgent Care - urgent care is great for something you would normally feel comfortable addressing with your primary care provider. A medical condition that may require rapid or advanced treatments, including surgery, that are only available in a hospital setting are great things to be seen at the ER. Just a few examples are listed here. If you're unsure which is the best fit for your situation, you can always give us a call at 509-960-6527. If it's an urgent care situation, we will do our best to fit you in the same day for an appointment. If Jessica recommends the ER, she can call ahead to the charge nurse to give them a head's up.

01/15/2025

If you find yourself struggling to be motivated to do cardio, finding a place with a great view to go for a walk can be really motivating. Not only do you get to enjoy the beautiful scenery of the PNW, but cardio has so many other benefits, including heart health, improved sleep, improved energy levels, weight management, stress management, and so much more! Here's my favorite view to enjoy on my walks. What's yours?

01/06/2025

Did you know the second Friday in January is called Quitter’s Day because over 80% of people who set New Year’s resolutions have given them up by this date?

This is usually because our resolutions are too lofty and vague. My suggestion as you tackle your health goals this year is to start with your priority goal and make it realistic and measurable. For instance, if you want to start exercising, you may set a goal of walking for 10 minutes every day at a particular time. If it’s first thing in the morning, put your walking clothes next to the bed, and when you wake up in the morning, roll over, throw them on, and head out the door. Then, you can build on that habit and add on additional habits once this one is created.