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Bloom with Kaye coaching

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United States
Chaumont, NY
Bloom with Kaye coaching

Weight loss holistic coach, Helping women find themselves again.

01/18/2026

Continuing to date your spouse even when life is loud, busy, and chaotic matters more than ever.

Tony and I have always been big on family. Between his job in the military, mine, and the girls’ busy schedules, we’re constantly on the go. But over the years we’ve learned something important: it’s okay and necessary to take us time too.

I want our girls to see that taking care of yourself and your relationship is just as important as taking care of everyone else. Love doesn’t stay strong by accident. You choose it, over and over again.

So tonight looked like a movie, a Target run, and subs to go simple, unplanned, and perfect.

I love you so much, Tony. Going back that night to see you was the best decision I ever made. 💛

01/13/2026

This one brought me to tears.

Because this is the kind of progress you can’t measure with a scale.

When a client tells me they feel more confident in their skin and their choices…
When they’re learning to say no without guilt…
When they’re standing up for themselves and recognizing their worth…

That’s the real transformation.

Fitness isn’t just about workouts and food. It’s about building trust with yourself, healing your relationship with your body, and growing into the version of you who knows she deserves more.

So proud of you. Thank you for trusting me with your journey 🫶
(And no, I’m not really a trained therapist… but I’ll always hold space for you)

🫶 Coach Kaye

01/11/2026

Happy Sunday babes. ✌🏽

Tony and I are jumping back into tracking macros for a few months so we can be more mindful, consistent, and intentional with our choices.
We weighed in, took photos, stocked the fridge, and kept things simple for the week ahead.

No extremes. No pressure. Just getting back to the basics and showing up for ourselves.

Small actions. Clear intentions. Repeat.

Peep my stories later to see some of the meal prep 😉
Let’s make this week a good one.

🫶 Coach Kaye

01/10/2026

Work Dinner vibes 🍽️

🎶 choice: Tony 🤣✌🏽

01/01/2026

First photo of 2026 with my favorite people. 🥹

Believe it or not, Athena actually made it to midnight this year (we usually have to wake her up for the countdown 🤣). But once we got our kisses in, she was out 😴

We spent the day together and ended the night watching the final episode of Stranger Things… and yes, we cried 😭 Athena will forever be a fan.

Happy New Year to all of you. Wishing you a year filled with good health, love, and so many blessings.

(Last few photos was the Halloween we dressed as stranger things) 🥹

🫶Coach Kaye

12/31/2025

Thank you….

Thank you to every single person who has trusted me to be part of your journey. Thank you to those who have liked, shared, commented, checked in, and supported me both publicly and quietly behind the scenes. None of it has ever gone unnoticed.

Thank you to those who have been with me from Fit with Kaye-Lani to what is now Bloom with Kaye.
2025 has truly been a year of growth for this community, and honestly, it has brought me so much joy to witness and be part of.

When I decided to rebrand, it wasn’t just a name change it was a shift in purpose. Moving away from the idea of just being “fit” and stepping into the whole picture physical and mental health. Letting go of the pressure to be the smallest version of ourselves and choosing instead to become the healthiest version.
This… this is exactly what I envisioned.

I always say we are small, but we are mighty and seeing that come to life has been incredible. Watching women reach goals they once thought were impossible. Becoming pregnant. Getting married. Chasing their kids with energy. Rebuilding confidence. And even seeing marriages begin to heal because women chose to heal themselves first.

This is why I do what I do.

From the bottom of my heart, thank you for giving this small business a chance. Bloom with Kaye is more than just a job to me it’s my passion, my purpose, and something I’ve dreamed about for a very long time. Even in moments when I felt like I would never reach more women, I knew deep down I had to keep going.

And because of you… I did.

I’m beyond grateful for this community, and I’m so excited to see what we can build together in 2026.

Forever grateful. 💛

🫶 Coach Kaye

12/28/2025

Oh look it’s a gym photo 👀

I haven’t been to the gym outside of my home gym in MONTHSSS and baby… that felt SO good. (Even if my nose was 💧 🤣✌🏽)

I did lower body, it looked a little like 👇🏼

Hip abductions
Barbell back squats
Barbell deadlifts
DB single-leg RDLs with rotation
Deficit reverse lunges
DB sumo squats supersetted with DB glute bridges
Weighted crunches + oblique crunches
10-minute cool down walk

And my bestie is on winter leave so he joined me. We have different programming, but the same grind.
He knocked out his 4-mile run while I lifted.

Two different programs. Two goals. One solid gym session ❤️

🫶 Coach Kaye

12/27/2025

EST. 2006 🌱 built on years of learning, growing, struggling, praying, planting seeds to build stronger roots!

🫶 I love growing old with you

12/25/2025

Merry Christmas and Happy Holidays from our family to yours. 🎄 🙏

Grateful for this season, for togetherness, and for all the blessings and lessons. God is so good.

🫶The Celestino’s

12/24/2025

These are the wins that hit so close to home for me. 🥹

When my client shared this with me, I felt it in my chest because I’m a parent too. I know what it feels like to want to show up fully for your kids, but your body and energy just aren’t there yet.

This isn’t about a number on the scale.
This isn’t about aesthetics.
This is about being able to play, to run, to chase, to laugh instead of sitting on the sidelines wishing you had more to give.

When you take care of you, it doesn’t stop with you.
It pours into your kids.
It pours into your family.
It pours into the memories you get to make.

This is why I do what I do.
Because it’s more than just the physical it’s the whole picture. The energy, the confidence, the presence, the ability to truly live and be there for the people who matter most.

Watching clients gain their energy back, their confidence back, and most importantly their presence back with their children is everything to me. As a parent myself, I know these moments matter more than anything.

This is what health really looks like.
This is what strength is for.
And this… makes every hard day worth it.

Looking to join a program of like minded women , then come join the bloom community.

🫶 Coach Kaye

12/21/2025

Fall in love again and again.

If I had to do it all over again, I would choose you. In every lifetime. Even on the hard days especially on the hard days. I would choose us, our life, our kids, the laughter, the lessons, and the growing pains.

The good times and the bad, because they shaped who we are and strengthened what we’ve built.

I’d choose the late nights, the early mornings, the quiet moments and the loud ones.
And I’d still choose you… every single time then, now, and always.

🫶 I love you old man

12/19/2025

I’ve been asked if I’m still doing PT…

The answer is YASSSSSS, honey.
And I don’t plan on stopping anytime soon.

I’ve worked my ass off to build Bloom, to create a space that feels supportive, empowering, and real. A community full of amazing women who show up for themselves even on the hard days. And that’s something I could never just walk away from.

I may not post as much on social media these days (which is hard when you run an online business), but truthfully… I’m just enjoying life and soaking in this community I love so much. Being present. Doing the work. Watching women grow.

I’ve also had quite a few people tell me they don’t always see my posts so if you want to stay in the loop, hit that little bell 🔔 or add me to your favorites so you don’t miss out.

So yes, if you were wondering…
If you’re looking for an affordable program, real support, and a community of women who truly have your back…

Bloom is here, bb.

🫶 Coach Kaye

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Chaumont, NY

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

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