Muller Chiropractic

12/25/2025

Merry Christmas and Happy Holidays to all my wonderful patients and friends.

11/05/2025

What an amazing design but looks pretty easy to pinch one of those nerves with a disc herniation or poor alignment. Take care of your delicate spinal nerves. Lift with good posture and stay fit.

These are the spinal nerves — the vital connections branching out from our spinal cord. In total, we have 31 pairs:
8 cervical, 12 thoracic, 5 lumbar, 5 sacral, and 1 coccygeal.

Each pair serves as a communication highway, carrying motor, sensory, and autonomic signals between the spinal cord and every part of the body. They coordinate movement, sensation, and even involuntary functions like heart rate and digestion.

It’s a breathtaking system — a living network of precision and power — reminding us that the human body is one of evolution’s greatest masterpieces.

10/10/2025

So much has changed in my 34 years in practice but this might be the biggest change Ive seen.

The Future of a Generation: Hyperkyphosis from Excessive Screen Use 😬

We’re witnessing a troubling trend — the posture of a generation being reshaped by screens. Hours spent hunched over phones, tablets, and laptops are leading to a condition known as hyperkyphosis — an excessive forward curvature of the upper spine.

What was once seen mostly in the elderly is now appearing in teenagers and young adults, their necks craned downward for hours each day. The constant strain on the spine, shoulders, and neck muscles gradually alters posture, causing the classic “tech neck” or hunchback appearance.

Beyond looks, the consequences run deeper: chronic pain, reduced lung capacity, nerve compression, and long-term musculoskeletal damage. Doctors warn that these posture issues, left unchecked, could become one of the most widespread lifestyle-induced deformities of the 21st century.

It’s a silent epidemic of our digital age — one text, one scroll, one slouch at a time.

09/16/2025

Great information on muscle soreness

9015 likes, 70 comments. “Ever wonder why you're so sore 2 days after leg day? It's not the muscle tears themselves, and it's definitely not lactic acid (that's cleared in an hour!). The pain we call "DOMS" is the inflammation and swelling caused by your body's own "repair crew" rushing in to fix ...

09/04/2025

We had a loss in the Muller Chiropractic family. Karen's mom passed on Tuesday. We wish her family peace and love during this difficult time.♥️

View Catherine Baumgartner's obituary, contribute to their memorial, see their funeral service details, and more.

07/09/2025

This is what I deal with all day. Heads up. Hilarious

4641 likes, 83 comments. “Just your quick reminder to straighten up your posture and that a forward-flexed position can cause neck and shoulder pain.”

01/22/2025

Great illustration of what I see all the time here at my office.

Check out CameronHatamDC’s video.

12/29/2024

Anyone who knows Karen my assistant knows what a kind person and a professional she is. I just want wish Karen a very Happy Birthday.

02/29/2024

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02/09/2024

Chiropractic Care EXPLAINED, Step-By-Step ⬇️
1️⃣Patient Assessment:
Chiropractors conduct interviews and gather detailed health history.
2️⃣Working Diagnosis:
Based on assessment, chiropractors develop a working diagnosis.
3️⃣Management Plan:
A tailored management plan is created to address the patient's specific needs.
4️⃣Treatment Initiation:
Chiropractors start manual treatments, ranging from stretching to specific joint manipulations.
5️⃣Monitoring Progress:
Patient progress is closely monitored throughout the treatment.
6️⃣Focus on Musculoskeletal System:

Chiropractors commonly treat issues related to the musculoskeletal system. Hands-on treatments aim to improve joint motion and overall function, often focused on the spine but adaptable to other body parts.

02/09/2024

Dont delay get Chiropractic care today.

Chiropractic Care EXPLAINED, Step-By-Step ⬇️
1️⃣Patient Assessment:
Chiropractors conduct interviews and gather detailed health history.
2️⃣Working Diagnosis:
Based on assessment, chiropractors develop a working diagnosis.
3️⃣Management Plan:
A tailored management plan is created to address the patient's specific needs.
4️⃣Treatment Initiation:
Chiropractors start manual treatments, ranging from stretching to specific joint manipulations.
5️⃣Monitoring Progress:
Patient progress is closely monitored throughout the treatment.
6️⃣Focus on Musculoskeletal System:

Chiropractors commonly treat issues related to the musculoskeletal system. Hands-on treatments aim to improve joint motion and overall function, often focused on the spine but adaptable to other body parts.