Journey To Aum Coaching

Journey To Aum Coaching Guiding you back to wholeness through soul-led healing.

11/10/2025

We are a product of being raised in a patriarchal society where we are conditioned to objectify and view women as less than. Sometimes it’s really obvious, and sometimes it’s very subtle. Men do it. Women do it. We do it do each other, we do it to ourselves. And it is our responsibility to go in and heal every part of us that is showing up in inequality. Every part of us that looks at another being as an object or for personal use with expectations. Every part of us that is self sacrificing and powerless and in fear. And if you are triggered by an invitation to become a better person, then you are part of a very massive problem. If you feel into the energy of a lot of these comments, it feels like little children who don’t want their toy getting taken away, Who want to hurt the person threatening to take their toys away. Feel that. Those are not men. Those are immature man babies. It’s never about judgement or blame, It’s about bringing awareness to all of the programs of misogyny and objectification that are so deeply programs into us, healing them, and rising higher.

11/09/2025

I will be offering free breathwork classes for November and December in Olympia to help support the community with Mental and Emotional Wellness given all the changes and challenges that have been surfacing. Reserve your ticket soon as spots are limited. Bring a donation for the local food bank if you are able ❤️

11/09/2025

Let’s take a moment to reflect on everything we think feel and experience about this reality. How much of it was someone just telling you something and saying “this is how things are, don’t question it or you won’t be accepted by us”. The brainwashing goes SO deep. From the moment we are born we are taught blind faith. We are taught not to question orders, not to trust our intuition because we are powerless, weak and innately bad people. This is why the world is in the state that it is and how brainwashing works. It’s used to control and manipulate large numbers of people. We are so disconnected from our internal guidance, the guidance from our Soul Because if we truly realized how powerful we actually are and what is actually happening in this world, we would stand up to it and we would make actual changes and the people who run the system don’t want that. They use EVERYTHING to control. News, entertainment, media, food, politics, religion, indoctrination etc. to keep us low and in separation. So next time you hear or read something, don’t take it for surface value. FEEL the energy of it. Don’t just blindly trust any goddamn person or philosophy. Allow your heart and the energy to guide you to the Truth because the Truth is in the energy.

11/08/2025

As women especially, we are put into this role of doing and being what our husbands need us to be. Maybe this is all we have been taught, maybe the conditioning is so deep that we don’t question it. Maybe our wounds outweigh our intuition. Maybe our fear, weakness, powerlessness takes over. We live in a society where we are constantly objectified. We objectify ourselves, we objectify other people, and we are taught that that is normal. The deep connection and honoring and sacredness that can and should happen during intimacy with another person has completely been stripped away. And when I say don’t have s*x unless you are connecting with another person in the way of honoring and presence, it doesn’t mean withholding s*x unless they do XYZ. it means going in and healing the parts of you that are keeping you self sacrificing, abandoning yourself, not saying no, experiencing the shame, feeling, rejected, fearful of what they might do or say, keeping you powerless and weak. Then navigating your relationship from that space. It’s not easy, when you are challenging patterns and cycles and going up against deep layers of conditioning it sometimes feels impossible. But we need a shift in this world and it starts with us. And men, if you have made it this far in this post. Take responsibility for all the ways you show up in objectification and misogyny, heal your s**t and show up instead as a divinely powerful man who is present, patient, gentle, safe, compassionate, honoring, trustworthy….because there is nothing s*xier than that 👌🏼

11/07/2025

As guides for our children in this lifetime, it is our job to show them the way. The first 1-2 years they need us to do everything for them, to love, to nurture, to hold, to support them because they are helpless. Though after that, what love and support looks like is very different. Love and compassion and support looks like guiding them to their internal power. Showing them how to connect to their heart and love and process their pain as it comes. Does this mean not offering any support at all? Of course not. It is supporting your children through becoming Independent powerful beings, not being everything they need for them. If you rather your child only be okay if you’re around, you really need to sit with and feel into the why. How are we teaching our children they are helpless and powerless? How are we gifting our own powerlessness to them in unconscious ways? In an ideal world our children would be able to navigate hard scary situations on their own, with occasional support when needed but not a dependency on people outside of them which causes more harm in the long run when they won’t have you around. It’s triggering to look at how we bring harm to our children when we have the best of intentions. Love yourself through that pain and teach your kids how to do the same because that is THE most loving thing you can do for them.

11/03/2025

We need a shift. What we have been trying to do for decades to heal ourselves is not working and it’s because we don’t know what inner healing actually is. It’s more than behavior changes, positive thinking and just coping with “how you are”. We have fallen into the trap of identifying with all these aspects of ourselves that we want to change and then spinning in circles not knowing what to do with them. I invite you to my Open House Lecture where I’ll get to share more about the vision of Journey to Aum coaching and the work I’m here to bring to this community. During my lecture I’ll be covering the basics of energetics, the subconscious, human psychology and much more with the hope you will leave with a deeper understanding of yourself and others. Grab your ticket and I’ll see you Wednesday night 😊

10/28/2025

As children we were never taught how to process and love ourselves through our emotional pain. When you don’t know how to do this, the energy of the painful emotions you never processed stay in your energetic fields and continue to play out in your life for the rest of your life. These often look like harmful projections onto other people, yourself, and/or numbing to avoid the feelings. As adults, we still don’t know how to do this and often experience feelings of hopelessness, feeling lost or feel like we are just a victim to our life and to our pain. I have my open house on November 5 in Chehalis, Washington, where I will be doing a lecture on what the heck inner healing actually is. Link is in my story highlights. And if you are in a space to do the real deep in our work, sign up for a free student enrollment meeting for masters of self university at www.mastersofselfuniversity.com/studentenrollment next semester starts January 20th.

Nothing fills my heart up more than getting to facilitate and teach the process of inner healing. So thankful for each a...
10/16/2025

Nothing fills my heart up more than getting to facilitate and teach the process of inner healing. So thankful for each and every one of you who has shown up and continues to do the work for themselves, for those around them and to help heal and elevate this world.

10/16/2025

When it comes to healing, we often fall on two ends of a spectrum. We either don’t feel anything at all, stay in our head and mentally convince ourselves it’s not a big deal, “figure it out” or emotionally cut ourselves off from the situation. Or we feel too much, we get lost in the emotion that is coming up and it’s hard to see out of it. Neither of these are healing. Neither of these are alchemizing the emotion. Two different frequencies must be present to transmute the pain. This is authentic, permanent healing. It’s not just coping or avoiding. This is true energetic transformation. To learn more about this process go to www.mastersofselfuniversity.com and sign up for our next student enrollment meeting. Next semester is January 20th!

10/13/2025

It’s more than just “setting a boundary”, it’s tapping into your own energies you are bringing to the situation, and healing what is a projection of your own wounding. It’s knowing that no matter what, you are powerful enough to process and love yourself through any painful emotion, fear, smallness, sadness, anger etc. that may arise when you do set and hold the boundary.

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539 N Market Boulevard Suite C
Chehalis, WA
98532

Website

http://www.journeytoaum.com/

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