Thorbeckes Athletic Club

02/24/2026

Who’s ready for BodyPump tonight in Chehalis at 4:30pm?

Monique would love to see you there! ♥️🖤💪🏻

02/24/2026

✨ REMINDER: NEW YOGA CLASS IN CHEHALIS ✨

Starting March 3rd, we’re excited to introduce Warm Strength Flow to the schedule at Thorbeckes Chehalis!

🗓 Tuesdays
⏰ 4:30 PM
📍 Yoga Studio
📅 Begins March 3rd

This class blends intentional strength work with smooth, flowing movement in a warm room to help you build muscle, increase mobility, and leave feeling grounded and powerful.

And we’re thrilled to welcome our newest instructor, Lisa, to the Thorbeckes yoga family! 💚

If you love:
✔️ Strength with purpose
✔️ Deep stretches
✔️ A good sweat
✔️ A peaceful reset after a long day

This class is for you.

Mark your calendar and come flow with us starting March 3rd.

02/23/2026

At Thorbeckes our Personal Trainers aren’t just here to count your reps.

They’re here to:
💥 Build a plan that actually fits your goals
💥 Push you past the excuses
💥 Teach you proper form so you stop guessing
💥 Keep you accountable
💥 Celebrate every single win

Whether you want to:
👉 Lose body fat
👉 Build muscle
👉 Improve athletic performance
👉 Gain confidence in the weight room
👉 Or just feel STRONG again

Personal training changes everything.

No more wandering.
No more second guessing.
No more starting over every Monday.

Just structure.
Just support.
Just RESULTS.

Our trainers work with beginners, athletes, busy moms, early morning grinders, and everyone in between. You don’t have to be “in shape” to start. You just have to start.

Ready to level up?

Go to Thorbeckes.com and check out our personal training section!

Let’s build your strongest year yet. 💪🔥

02/23/2026

🎉 Thorbeckes Community Inflatable Party: Community Event Info

Hosted by: Thorbeckes Athletic Club

Bring the kids, invite your friends, and come bounce, climb, and play! We’re opening our doors to the community for an afternoon full of inflatables and fun and it’s totally FREE!

📅 Date & Time
Wednesday, March 18th
3:00 PM – 7:00 PM

📍 Location
Thorbeckes Sports Complex
91 SW Chehalis Ave
Chehalis

🎈 What to Expect
* Giant inflatables
* Open play fun for kids
* Safe, family-friendly environment
* Meet other local families
* A great way to burn off energy!

💚 Cost
FREE community event and everyone is welcome!

❓ Questions?
Email: jen@thorbeckes.com

We can’t wait to see you there!

02/20/2026

SWIMMING LESSONS WITH SOPHIE

Confidence. Safety. Smiles. 💙

We’re excited to offer upcoming swim lesson sessions with Sophie at Thorbeckes Athletic Club! Whether your child is just getting comfortable in the water or building their stroke skills, these lessons are a fun and supportive way to grow confidence in the pool.

🗓 Session Dates & Times:
• Feb 24th – 4:30pm & 5:30pm
• Feb 25th – 3:00pm, 4:00pm & 4:30pm
• Feb 26th – 3:00pm, 4:00pm, 4:30pm & 5:00pm
• Mar 3rd – 3:00pm, 4:30pm, 5:00pm & 5:30pm
• Mar 5th – 3:00pm, 4:00pm, 4:30pm, 5:00pm & 5:30pm

Spots will fill quickly so don’t wait!

📍 To sign up:
Stop by the Aquatic Center Reception Desk
📧 Or email: bella@thorbeckes.com

Let’s make waves and build strong, safe swimmers!

02/19/2026

Proof that the best workout plan is… a workout partner.

They met in Group Fitness at Thorbeckes.
Now they train together every single day, pushing each other, laughing through it, and leveling up side by side.

Today it’s 80s themed.
Every other day? It’s discipline, commitment, and showing up.

Find your people.
Show up together.
Watch what happens.

02/19/2026

6:30am crew understood the assignment.

Lift heavy ✔️
Push limits ✔️
Recover like athletes ✔️

After strength training this morning, they hit the Recovery Room for NormaTec + Game Ready.

Because the real secret?
It’s not just how hard you train.
It’s how well you recover.

We don’t just work hard at Thorbeckes, we take care of our bodies so we can come back stronger tomorrow.

Proud of this crew. 👏
Train hard.
Recover smart.
Repeat. 🔁

That’s how progress actually happens.

02/19/2026

✨ NEW YOGA CLASS IN CHEHALIS ✨

Starting March 3rd, we’re excited to introduce Warm Strength Flow to the schedule at Thorbeckes Chehalis!

🗓 Tuesdays
⏰ 4:30 PM
📍 Yoga Studio
📅 Begins March 3rd

This class blends intentional strength work with smooth, flowing movement in a warm room to help you build muscle, increase mobility, and leave feeling grounded and powerful.

And we’re thrilled to welcome our newest instructor, Lisa, to the Thorbeckes yoga family! 💚

If you love:
✔️ Strength with purpose
✔️ Deep stretches
✔️ A good sweat
✔️ A peaceful reset after a long day

This class is for you.

Mark your calendar and come flow with us starting March 3rd.

02/18/2026

Wednesday gym humor…Get ‘Em Banned!

02/18/2026

02/18/2026

🎉 Inflatable Party: Community Event Info

Hosted by: Thorbeckes Athletic Club

Bring the kids, invite your friends, and come bounce, climb, and play! We’re opening our doors to the community for an afternoon full of inflatables and fun and it’s totally FREE!

📅 Date & Time
Wednesday, March 18th
3:00 PM – 7:00 PM

📍 Location
Thorbeckes Sports Complex
91 SW Chehalis Ave
Chehalis

🎈 What to Expect
* Giant inflatables
* Open play fun for kids
* Safe, family-friendly environment
* Meet other local families
* A great way to burn off energy!

💚 Cost
FREE community event and everyone is welcome!

❓ Questions?
Email: jen@thorbeckes.com

We can’t wait to see you there!

02/17/2026

SPRING BREAK SWIM LESSONS ARE BACK!

Looking for a fun and productive way for your little ones to spend spring break? Our Small Group Swim Lessons are the perfect way to build confidence, improve skills, and have a blast in the water!

📅 April 6th – April 9th
📍 Thorbeckes Aquatic Center

Class Times:
👶 Kinder: 10:00AM – 10:30AM
🏊 Level 1: 10:30AM – 11:00AM

💲 Members: $55
💲 Non-members: $65

Spots fill quickly, so don’t wait!

👉 Register online today at www.thorbeckes.com

Let’s make this spring break safe, active, and full of smiles! 😄💙