11/07/2025
🌟 Flowmaster Friday! 🌟
Meet the amazing Ashley Wigren – a powerhouse both on and off the mat! 💼✨ As a full-time, top-tier real estate agent, Ashley is busy, successful, and always on the move — but no matter how packed her schedule is, she makes time for her yoga practice. 🙏🏼🧘🏼♀️
Her love for yoga runs deep, and she’s so passionate about the practice that she shares it with the world! We're lucky to flow beside her — not just as students, but with her leading the way as a teacher.
We also asked her a few questions so that we could all get to know her a little more:
1. What’s one common yoga myth you’d like to dispel?
Ashely: Not sure if it’s a myth, but yoga is not just practiced ONE way. Each studio and each instructor has their own style and method. There is no right or wrong way to teach or practice yoga. If you take a class and you don’t enjoy it try someone or somewhere else- I promise you, you’ll find something you like.
2. How has your personal yoga practice evolved over time?
Ashley: The hardest part is showing up that first time. It can feel intimidating doing something new, especially fitness related. We make up a lot of stories in movie minds. But after that initial visit- you’ll feel so good and wonder what took you so long. I have found that when other students know someone is new, they go out of their way to make them feel welcomed. We have all been to that first class and now how it feels.
3. Do you have a favorite book, movie, or podcast that has influenced you?
Ashley: One of my FAVORITE movies of all time is The Weatherman with Nicholas Cage. So freaking funny. I just watched it the other day and feel like it just gets better.
Catch Ashley teaching in Woodinville and Chelan Valley, and don't miss her class this weekend at Silver Bell Winery in Manson, on Saturday Nov 8th!! 🍷🧘♀️
Come for the flow, stay for the vibes — and experience yoga with Ashley. 💛
