Supriya Rao, MD

Supriya Rao, MD Board certified gastroenterologist and obesity medicine specialist interested in preventative health measures to live a healthy life.
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Clinical interests include gut health and motility, inflammatory bowel disease, obesity medicine, health and wellness.

Colon cancer is rising in younger adults, but prevention and early detection can save lives. Know your risk. Listen to y...
03/12/2026

Colon cancer is rising in younger adults, but prevention and early detection can save lives. Know your risk. Listen to your body. Prioritize screening and healthy daily habits. Small steps today can make a powerful difference tomorrow. 💙

03/09/2026

Out of 17,000 GI doctors, 3,000 are women and 290 have an obesity certification. Then there’s me.

Happy   to the girls with big dreams and the women who grow up to chase them. Grateful each day for the incredible women...
03/08/2026

Happy to the girls with big dreams and the women who grow up to chase them. Grateful each day for the incredible women I get to work alongside.

02/25/2026

Sharing your experience is one thing. Giving medical advice is another. People deserve evidence, training, and accountability when it comes to their health.

Thank you for coming to my TED Talk.
02/23/2026

Thank you for coming to my TED Talk.

02/19/2026

Caught early, outcomes are better.​

Stage at diagnosis matters enormously which is why screening and early detection are so important.

​-If ​c​olon cancer is localized (only in the colon), about 9 out of 10 people are alive 5 years later.

-If it has spread to nearby lymph nodes (regional), survival drops to about 7 out of 10.

​-If it has spread to distant organs (distant/metastatic), survival drops significantly to ~1 out of 8.

​-Overall, across all stages combined, the 5-year survival rate is 63%.

02/18/2026

A meaningful portion of cancer deaths are linked to missed or delayed screening. Research suggests that nearly one in three cancer deaths in the United States occur from cancers where routine screening is recommended, including breast, colorectal, and cervical cancer. When screening is delayed or inaccessible, cancers are more likely to be diagnosed at later stages, which significantly impacts outcomes.

Also, scroll my feed. I often talk about how to reduce your risk of colon cancer. I talk about when to start screening, why 45 is the new 50, what symptoms should never be ignored, the limits of at-home stool tests, why colonoscopies do not cause cancer, and how nutrition, fiber intake, limiting processed meats, reducing alcohol, and prioritizing metabolic health all play a role.

Education matters. A lot of people do not get screened because they are scared, misinformed, embarrassed, or told online that testing is unnecessary or harmful. I know firsthand many avoid doctors because of cost, high deductibles, and time off work​. Accurate information and access can change outcomes.

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Chelmsford, MA
01863

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