Get In Shape For Women Chelmsford

Get In Shape For Women Chelmsford Small Group Training & Transformation Studio Transform Your Body – Transform Your Life! Get In Shape For Women does not accept everyone.

Get In Shape For Women’s unique body transformation program guarantees results! 1 personal trainer works with 1 to 4 women at a time in a private upscale studio for as little as $19/session. Each session consists of 30 minutes of weight training, 25 minutes of cardio, nutrition coaching, and ongoing accountability for a complete balanced fitness program that produces amazing results! You must have a measurable goal and be committed to reaching it, be coachable and be ready to transform your body and your life! We want to add to the culture of transformation that is created in our studio.

Progress isn’t about perfection—it’s about showing up, even on the messy days.At GISFW, you don’t have to do it alone. O...
11/07/2025

Progress isn’t about perfection—it’s about showing up, even on the messy days.

At GISFW, you don’t have to do it alone. Our female-only small group classes (8 women to 1 trainer) give you the perfect balance of personal attention + community support. With check-ins, guidance, and real accountability, our trainers help you stay aligned with your goals and celebrate every step forward — all in a supportive group environment where every woman is rooting for you.

A stronger, more confident you is built through consistency.
Book your next session and honor the commitment you made to yourself.

Here are Nora, Susan & Jeanette-three more of our lovely contest winners 🤍🥇- Jeanette is the first place winner of our w...
11/06/2025

Here are Nora, Susan & Jeanette-three more of our lovely contest winners 🤍🥇- Jeanette is the first place winner of our weight loss contest 💰cha-ching!!! Enjoy that cash Jeanette- you are AMAZING 🤩 ~ Nora was a dual winner taking 3rd 🥉 place in our step challenge & a Halloween spirit week winner🎃~ and lastly Susan our second Halloween spirit week winner 👻
CONGRATULATIONS 🎉 LADIES! 💜

Congratulations to our 1st & 2nd place winners 🏆👣💪for the 6-week studio STEP CHALLENGE! These two certainly rose to the ...
11/06/2025

Congratulations to our 1st & 2nd place winners 🏆👣💪for the 6-week studio STEP CHALLENGE! These two certainly rose to the occasion walking over 100,000 steps a week! Randi & Linda you are an inspiration to us all- enjoy your prizes 💜

🌿 Simple Habits for a Healthier You 🌿Healthy routines don’t have to be complicated—they just need consistency. Drinking ...
11/05/2025

🌿 Simple Habits for a Healthier You 🌿
Healthy routines don’t have to be complicated—they just need consistency. Drinking enough water, moving your body, and choosing balanced meals all work together to boost your energy and improve your overall well-being. 💧🏃‍♀️🥗

According to the Mayo Clinic, even short bursts of daily movement can help manage stress and improve heart health.
This month, challenge yourself to build small, steady habits that make you feel your best. One step at a time. 💫

How could I possibly have missed posting Pam as a kitty cat? Happy belated Halloween! Look at that smile!🎃💜🧡🖤🐈‍⬛🐈‍⬛
11/03/2025

How could I possibly have missed posting Pam as a kitty cat? Happy belated Halloween! Look at that smile!🎃💜🧡🖤🐈‍⬛🐈‍⬛

✨ Real Results. Real Support. Real Transformation. ✨"Great team of trainers, great members. I highly recommend the GISFW...
11/03/2025

✨ Real Results. Real Support. Real Transformation. ✨
"Great team of trainers, great members. I highly recommend the GISFW model — it keeps you accountable and engaged. Set your goal and you will get the results you want, they support you every inch of the way.” 💪💕

At GISFW, you’re not doing this alone — you get the guidance, community & structure to succeed. Ready for your own results?

Bonnie and Jean striking a pose for Halloween! Orange is the color of choice especially with black! Boo! 🧡🖤👻🖤🧡
10/31/2025

Bonnie and Jean striking a pose for Halloween! Orange is the color of choice especially with black! Boo! 🧡🖤👻🖤🧡

Here are Pam and Nora looking a little ghostly here at GIS in Chelmsford! Maybe lighting? Maybe ghosts? Maybe Pam's jack...
10/31/2025

Here are Pam and Nora looking a little ghostly here at GIS in Chelmsford! Maybe lighting? Maybe ghosts? Maybe Pam's jack-o-lantern earrings? Maybe skeletons? 🎃🎃💀💜💪 👻

Arrrgh Matey! Avast ye! Linda doing her cardio as a good pirate should! ☠🏴🎃🖤🧡 Happy Halloween!!🎃💜🎃
10/31/2025

Arrrgh Matey! Avast ye! Linda doing her cardio as a good pirate should! ☠🏴🎃🖤🧡 Happy Halloween!!🎃💜🎃

Halloween Week has been awesome! Lots of spirit here in Chelmsford! Karen and Lindsey working out in orange...and contra...
10/31/2025

Halloween Week has been awesome! Lots of spirit here in Chelmsford! Karen and Lindsey working out in orange...and contrary to Lindsey's top, she is not a nightmare!!!💜💪👻🎃 👺🎃

Jean with her costume? Colleen and her workout friends, the Skulls! Looking good! 🧡🖤🧡🖤☠️💀🎃💜
10/31/2025

Jean with her costume? Colleen and her workout friends, the Skulls! Looking good! 🧡🖤🧡🖤☠️💀🎃💜

Denise and Jack-o-lanterns, Julie with pumpkins on shoes, pumpkins, pumpkins, 🎃🎃🎃🎃they are everywhere, everywhere, here ...
10/31/2025

Denise and Jack-o-lanterns, Julie with pumpkins on shoes, pumpkins, pumpkins, 🎃🎃🎃🎃they are everywhere, everywhere, here at Get In Shape For Women in Chelmsford! 🎃🎃🎃🎃💜

Address

Chelmsford, MA

Opening Hours

Monday 6:30am - 11:30am
3:30pm - 7pm
Tuesday 6:30am - 11am
3:30pm - 7pm
Wednesday 6am - 11:30am
3:30pm - 7pm
Thursday 6:30am - 11am
3:30pm - 7pm
Friday 6am - 11:30am
Saturday 7:30am - 11:30am

Telephone

+19784584008

Website

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