11/04/2024
If you haven’t been in recently, I’m excited to introduce you to Steve Berthiaume from TimeSaver Strength. He’s brought a fantastic strength training program to my office, designed specifically for busy people who want real results—without spending hours in the gym.
We’re hearing more and more about how strength training is crucial for healthy aging. Many of the challenges we face as we get older stem from years of sedentary behavior and poor habits. But for a lot of us, starting a strength training program (especially later in life) can feel overwhelming. We tend to picture long hours lifting heavy weights and grueling cardio sessions.
That’s where Steve’s program is different. He’s created an efficient, evidence-based system that builds strength and improves health quickly—perfect for anyone, even if you’re starting from scratch. The best part? You can get a full-body workout along with your chiropractic adjustment—all in one quick visit! Here’s why it’s a game-changer:
✅ No sweaty gym atmosphere
✅ No need to change clothes
✅ Just efficient, results-driven training!
Both my wife and I follow this program, and I can’t say enough about how it complements chiropractic care to boost your overall wellness.
Steve’s program is tailored to any ability level, from beginners to experienced fitness enthusiasts, making strength training accessible and impactful for everyone.
To celebrate, we’re offering a **FREE, no-obligation consultation and introductory workout** with Steve from TimeSaver Strength. Discover how this program can make a difference for you! Call or text Steve @ (978)403-0393 to reserve your spot today and start building the strength you need to thrive. 💬
