What are the opening hours?

Monday 10am - 1pm 3pm - 6pm Tuesday 10am - 1pm 3pm - 6pm Thursday 3pm - 6:30pm Friday 10am - 1pm

Precision Spinal Care, Dr. Lisa Olszewski, DC

Home
United States
Chelsea, MI
Precision Spinal Care, Dr. Lisa Olszewski, DC

Doctor Lisa Olszewski is a chiropractor at Precision Spinal Care in Chelsea, MI. We're proud to be named as a Top Chiropractor by Hour Detroit magazine.

Restoring our patients to an optimal state of wellness with top-tier chiropractic care is our mission at Precision Spinal Care. If you're looking for a professional chiropractor in Chelsea, MI, that can improve your quality of life and help you live your life to the fullest, you've come to the right place. We specialize in a variety of specialized practices, including the NUCCA technique where there is no popping, cracking, or twisting. Our professional practices help to remove pressure from the nervous system and can also influence many other conditions, including pregnancy. Visit us today!

02/05/2026

The Heart-Healthy Fat Your Body is Craving

When it comes to supporting your cardiovascular system, omega-3 fatty acids are one of nature's most powerful tools - and most of us aren't getting nearly enough.

Your body can't make omega-3s on its own, which means you need to get them through food or supplementation. These essential fats play a crucial role in heart health by supporting healthy blood pressure, promoting balanced cholesterol levels, and helping maintain normal inflammatory responses throughout your cardiovascular system.
Research shows that omega-3s - especially EPA and DHA - can help reduce triglycerides, support healthy blood flow, and even help protect against irregular heart rhythms. For women dealing with fatigue, brain fog, or stubborn weight issues, addressing omega-3 deficiency can be a game-changer for both heart health and overall vitality.
The best food sources? Wild-caught fatty fish like salmon, sardines, and mackerel. But if you're not eating fish several times a week, you're likely falling short. That's where high-quality supplementation comes in - making sure your body gets the omega-3s it needs to keep your heart strong and your energy steady.
Your heart works hard for you every single day. Give it the nutrients it needs to thrive.

Ready to explore natural solutions for cardiovascular wellness?
Book a free discovery call at https://healthylivingsimple.com/search?type=product&options%5Bunavailable_products%5D=last&options%5Bprefix%5D=last&q=omega or shop heart-supporting supplements at https://healthylivingsimple.com/collections/all

Are you getting enough omega-3s in your diet?

02/03/2026

American Heart Health Month Awareness

Heart Health Starts With Simple, Sustainable Choices
February is American Heart Health Month - a perfect reminder that your heart deserves the same attention you give to everything and everyone else in your life.

Your cardiovascular system is working 24/7 to keep you going, but many of the daily choices we make can either support or strain that incredible work. The good news? Small, sustainable changes can make a powerful difference.

Heart health isn't just about what you eat - though nutrition plays a huge role. It's also about how you manage stress, how you move your body, the quality of your sleep, and how well you're supporting your body's natural ability to heal and thrive.

This month, I'm sharing science-backed insights on supporting your cardiovascular wellness naturally - from the foods that nourish your heart to lifestyle habits that reduce inflammation and protect your energy. Whether you're looking to take a preventive approach or actively working to improve your heart health, there are simple steps that can help you feel stronger and more vibrant.

Your body has an innate ability to heal itself when you give it the right support. Let's make this the month you start treating your heart with the care it deserves.
What's one small change you're making this month for your heart health?

01/29/2026

The Anti-Inflammatory Powerhouse Your Body Craves

Most turmeric supplements give you one isolated compound. Dr. Lisa O's Total Turmeric delivers the complete turmeric matrix - the way nature intended.
This isn't just about joint pain or inflammation. Total Turmeric supports your entire system - brain health, cardiovascular function, immune response, and cellular protection. It's the kind of foundational support that compounds over time.

Think of it as insurance for your long-term wellness. Small, consistent steps today create lasting vitality tomorrow.
Your body thrives when you give it whole-plant nutrition, not isolated fragments. That's the difference complete makes.

Shop Total Turmeric: https://healthylivingsimple.com/products/dr-lisa-os-total-turmeric-complete-turmeric-support
Ready to build a personalized wellness plan? Book a discovery call: https://app.acuityscheduling.com/schedule.php?owner=18096036

What area of health matters most to you - joints, brain, heart, or overall inflammation?

01/27/2026

The Silent Saboteur Behind Your Symptoms

Joint pain. Brain fog. Stubborn weight. Digestive issues. Fatigue that won't quit.
These symptoms seem unrelated, but they often share one common root: chronic inflammation.

Inflammation isn't just about swollen joints. It's your body's alarm system stuck on high alert, creating a cascade of problems throughout your system. Left unchecked, it undermines everything from hormone balance to energy production.
The good news? Your body knows how to calm inflammation naturally when given the right support. Anti-inflammatory eating, stress management, and targeted nutrients can shift everything.

You're not falling apart. Your body is just asking for help in a language you haven't learned to decode yet.

Ready to address inflammation at its source? Book a discovery call: https://app.acuityscheduling.com/schedule.php?owner=18096036 (15-minute chat to discuss your symptoms)
Learn more about our approach: https://healthylivingsimple.com/pages/work-with-me

Which symptom troubles you most - pain, fatigue, brain fog, or digestive issues?

01/22/2026

When Your Metabolism Feels Stuck

You're doing everything right - eating well, moving your body - but the scale won't budge. Your energy's low. Cravings won't quit.
Here's the truth: your metabolism isn't broken. It's just stuck.

Dr. Lisa O's Metabolism Activator helps fire up your body's natural fat-burning ability while supporting healthy energy and crushing those relentless cravings. No gimmicks. No quick fixes. Just science-backed support for what your body already knows how to do.
Your body has an innate ability to heal itself. Sometimes it just needs the right tools.

Shop Metabolism Activator: https://healthylivingsimple.com/products/metabolism-activator
Book a discovery call to create your personalized plan: https://app.acuityscheduling.com/schedule.php?owner=18096036

What's the most frustrating part of your metabolism journey?

01/20/2026

The Real Reason You're Tired All the Time

More coffee. Better sleep schedule. Earlier bedtime. You've tried it all, but the fatigue won't budge.

Here's what most people miss: chronic exhaustion isn't about willpower or discipline. It's your body waving a red flag.
Low energy is often rooted in hormone imbalance, nutrient deficiencies, or gut dysfunction. Your body isn't lazy - it's struggling with something deeper.

The good news? When you address the root cause instead of masking symptoms, your energy can return naturally. No crash. No jitters. Just sustained vitality.

Your body wants to feel good. Sometimes it just needs the right support to get there.
Ready to uncover what's really behind your fatigue? Book a discovery call: https://app.acuityscheduling.com/schedule.php?owner=18096036 (15-minute chat to explore your energy challenges)
Learn more about our approach: https://healthylivingsimple.com/pages/work-with-me

What time of day does your energy crash hardest?

01/15/2026

The Easiest Way to Fill Your Nutrition Gaps

You know you should eat more fruits and vegetables. But between work, family, and everything else? Twenty servings a day feels impossible.
Dr. Lisa O's Super Greens and Reds PLUS gives you the power of 20 servings of fruits and veggies in one simple drink. No meal prep. No stress. Just real nutrition your body can use.
This isn't about perfection. It's about giving your body the nutrients it craves to thrive, even on your busiest days.

Simple, sustainable steps. That's how healthy living works.

Shop Super Greens and Reds PLUS: https://healthylivingsimple.com/products/super-greens-and-reds-plus
Need guidance on your wellness journey? Book a discovery call: https://app.acuityscheduling.com/schedule.php?owner=18096036

What's your biggest barrier to eating enough fruits and vegetables?

01/13/2026

When a Pharmacist Chooses Natural Healing

Pat C. is a pharmacist who knows medications inside and out. But when it came to her own chronic back pain, she chose a different path.
"Dr. Lisa has helped me with chronic back pain and natural healing methods. I appreciate the alternate solutions offered at her practice. I'm a pharmacist and personally don't want to take any more medications than absolutely necessary. 'A pill to fix every ill' is not my mantra!" - Pat C.

Sometimes the most powerful endorsements come from those who understand both sides. Pat chose to work with her body's innate ability to heal, not against it.
Your body is capable of more than you think. It just needs the right support.

Ready to explore a natural approach? Book a free discovery call: https://app.acuityscheduling.com/schedule.php?owner=18096036 (15-minute chat to discuss your health goals)
Learn more about working together: https://healthylivingsimple.com/pages/work-with-me (Program options and client success stories)

What health concern would you love to address naturally?

01/08/2026

Your Gut Holds the Key to Lasting Weight Management

Forget willpower. Forget restriction. Real weight management starts in your gut.
Dr. Lisa O's Akkermansia GLP-1 Activator Probiotic works with your body's natural hunger signals to support healthy metabolism and glucose balance. This isn't about forcing change - it's about giving your gut what it needs to thrive.

When your gut is balanced, everything shifts. Cravings ease. Energy returns. Your body remembers how to regulate naturally.

Ready to support your metabolism from the inside out?

Shop Akkermansia: https://healthylivingsimple.com/products/dr-lisa-os-akkermansia-glp-1-activator-probiotic
Book a discovery call to discuss your wellness goals: https://app.acuityscheduling.com/schedule.php?owner=18096036 (15-minute chat to explore if this is right for you)

What's your biggest challenge with weight management - cravings, energy, or metabolism?

"

01/06/2026

Why Most New Year's Resolutions Fail By February

You've seen it before. January starts strong - new gym membership, meal prep containers, grand plans. By Valentine's Day? Back to square one.
Here's the truth: resolutions fail because they're built on restriction and willpower. Your body doesn't respond well to either.

Real, lasting change comes from supporting what your body already wants to do - heal, balance, and thrive. Simple, sustainable steps beat dramatic overhauls every time.
Instead of fighting your body this year, work with it. Give it the nutrients it craves, the rest it needs, and the support it deserves.

Ready to explore a different approach? Book a free discovery call: https://app.acuityscheduling.com/schedule.php?owner=18096036 (15-minute chat to discuss your health goals and see if we're a good fit)

Or learn more about working together: https://healthylivingsimple.com/pages/work-with-me (Program options, coaching details, and testimonials)
What wellness goal matters most to you this year?

01/01/2026

New Year, New Energy - Not New You (Necessarily)

You don't need to become someone else in 2026. You just need to feel like yourself again.

This year isn't about restriction or deprivation. It's about giving your body what it craves to thrive - simple, sustainable steps that actually work.
Whether you're battling fatigue, stubborn weight, or hormone chaos, your body has an innate ability to heal itself. It just needs the right support.

Ready to reclaim your health and youthful energy? Let's make 2026 the year you feel vibrant, not just hopeful.

Explore how we can work together: https://healthylivingsimple.com/pages/work-with-me (Find program options, coaching details, and book your free discovery call)
What's one health goal you're ready to tackle this year?

12/31/2025

Your liver texted me… It’s begging for help. Give it the support it needs before it stages an intervention

https://healthylivingsimple.com/products/dr-lisa-os-nourish-liver-2-0

Address

1600 Commerce Park Drive, #200
Chelsea, MI
48118

Opening Hours

Monday	10am - 1pm
	3pm - 6pm
Tuesday	10am - 1pm
	3pm - 6pm
Thursday	3pm - 6:30pm
Friday	10am - 1pm

Telephone

+17344339564

Website

https://www.aspineatatime.com/

Alerts

Be the first to know and let us send you an email when Precision Spinal Care, Dr. Lisa Olszewski, DC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Precision Spinal Care, Dr. Lisa Olszewski, DC:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Chelsea?