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Monday 10am - 1pm 3pm - 6pm Tuesday 10am - 1pm 3pm - 6pm Thursday 3pm - 6:30pm Friday 10am - 1pm

Precision Spinal Care, Dr. Lisa Olszewski, DC

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Chelsea, MI
Precision Spinal Care, Dr. Lisa Olszewski, DC

Doctor Lisa Olszewski is a chiropractor at Precision Spinal Care in Chelsea, MI. We're proud to be named as a Top Chiropractor by Hour Detroit magazine.

Restoring our patients to an optimal state of wellness with top-tier chiropractic care is our mission at Precision Spinal Care. If you're looking for a professional chiropractor in Chelsea, MI, that can improve your quality of life and help you live your life to the fullest, you've come to the right place. We specialize in a variety of specialized practices, including the NUCCA technique where there is no popping, cracking, or twisting. Our professional practices help to remove pressure from the nervous system and can also influence many other conditions, including pregnancy. Visit us today!

12/18/2025

"Dr. Lisa has not only helped get my 'head on straight' but has also taken the time to get to know and really listen to me when I have questions or concerns. She really cares about her patients and is kind, professional and personable. She is the best!"
- Hanna S.

Getting your "head on straight" isn't just a figure of speech - it's about getting to the root of what's really going on with your health.
Whether you're dealing with brain fog, chronic fatigue, unexplained symptoms, or just feeling off, you deserve someone who will actually listen and help you figure it out.

That's what personalized, whole-body wellness looks like. Not just treating symptoms, but understanding YOU - your unique health concerns, your goals, and what your body needs to thrive.
Ready to work with someone who truly cares about getting you back to feeling like yourself?
Book your discovery call at https://healthylivingsimple.com/pages/work-with-me
Want to read more testimonials?
Check them out here: https://healthylivingsimple.com/pages/testimonials

12/16/2025

Here's something wild: magnesium is involved in nearly 300 processes in your body, but almost half of us aren't getting enough of it.
And when your brain doesn't have the magnesium it needs? That's when things start to feel... off. Brain fog rolls in. Focus disappears. Sleep gets restless. Stress feels harder to handle.

Here's the catch - most magnesium supplements can't actually reach your brain. Your body tightly controls magnesium levels in your blood, making it tough for regular magnesium to cross into brain tissue where you need it most.
That's why I'm so excited about Tri Mag Premium Brain Support.

Back in 2010, scientists at MIT discovered magnesium L-threonate - the ONLY form of magnesium proven to boost levels right inside your brain. And we didn't stop there. Tri Mag combines THREE powerful forms of magnesium that work together to support your brain's health and function.
This formula helps sharpen mental focus and clarity, improves memory (especially if you're dealing with age-related decline), enhances sleep quality including deep and REM sleep, and supports your mental and emotional wellbeing.
Most of us aren't getting enough magnesium from food alone, and that leaves your brain struggling. Adding Tri Mag to your day is an easy way to fill that gap and give your brain the fuel it needs to stay sharp, calm, and energized.

Ready to power up your brain? Grab Tri Mag Premium Brain Support here: https://healthylivingsimple.com/products/dr-lisa-os-tri-mag-premier-brain-support-magnesium
Have you noticed any changes in your focus or sleep quality lately?

12/11/2025

That "little bump" on your head might not be so little.

Here's something most people don't realize: your brain is literally floating inside your skull, cushioned by cerebrospinal fluid. It's protected, sure - but when you bump your head, even what seems like a minor knock can send your brain rattling around, causing real damage.
We tend to brush off those little tumbles and falls. "It's just a bump." But even minor head trauma can damage axons, cause inflammation, and strain the nerves attached to your brain and spine.
And here's what's tricky - the symptoms might not show up right away. Or they might show up in ways you don't connect to that fall you had weeks or months ago.

Sudden changes in balance. Brain fog that makes processing information feel like wading through mud. Emotional outbursts that seem out of nowhere. Struggling with tasks that used to be easy. These can all be signs that something's off with your brain function.
Some folks struggle more with cognitive issues - memory, focus, decision-making. Others face problems with their autonomic nervous system (the automatic functions like heart rate and digestion), or vision issues, or dizziness.

Your brain is the fuse box to your body. When symptoms start showing up, we need to look for the root cause - not just treat the symptoms. Those minor tumbles from childhood that we barely remember? They can come back to haunt us later in life.
Early detection matters. If you're noticing sudden changes in your physical, emotional, or cognitive wellbeing - especially if they're new and out of character - it's worth investigating.

Your brain deserves that attention. Want to learn more about protecting your neurological health? Let's talk. Book your discovery call at https://healthylivingsimple.com/pages/work-with-me

Have you or someone you know experienced unexplained symptoms after a head injury?
Read the full article here: https://healthylivingsimple.com/blogs/news/understanding-traumatic-brain-injury-pots-and-brain-function

12/09/2025

The one nutrient your brain is starving for- and you're probably not getting enough of:

Your brain is 60% fat. Let that sink in for a second.
And not just any fat - it needs the RIGHT kinds of fats to function properly. To think clearly. To remember things. To regulate mood.

Here's the thing: your body needs omega-3s to stay healthy, but it can't make them on its own. Most of us don't get enough from food alone, and that can lead to issues like low energy, brain fog, stiff joints, or even heart concerns.
When your brain doesn't get enough omega-3 fatty acids, it struggles. Memory gets fuzzy. Focus fades. Mood dips. And it becomes more vulnerable to the neurological toxicity we've been talking about.

Want to boost your heart, brain, and overall health with one simple daily habit? My NOURISH Brain & Body Omega is packed with 820 mg of omega-3s (EPA and DHA) plus 50 mg of DPA - powerful nutrients your body craves to thrive.
This high-concentration fish oil supports cognitive function, boosts memory and focus, and helps your body handle the toxic load of modern life. Sourced from the pristine waters off Chile's coast and purified to remove heavy metals and toxins to undetectable levels.
Your brain deserves this level of support. Simple, sustainable steps like adding the right omega-3s can make a real difference in how you feel and think every single day.

Ready to give your brain what it's been asking for? Grab NOURISH Brain & Body Omega here: https://healthylivingsimple.com/products/nourish-brain-body-omega
What's one thing you've noticed about your brain health lately?

12/04/2025

You walk into a room and forget why you're there. Again.
You put your phone down and spend five minutes looking for it. You're mid-sentence and the word you need just... vanishes.
"I'm just getting older," you tell yourself. "This is normal."
But what if it's not?

Memory lapses, difficulty concentrating, and that constant mental fog aren't just annoying little quirks of aging. They're often your brain's way of waving a red flag that something deeper is going on.
Neurological toxicity builds up slowly. The pesticides on your produce. The chemicals in your cleaning products. The heavy metals lurking in unexpected places. Over time, these exposures interfere with neurotransmitter function, slow down cognitive processing, and leave you feeling like you're operating at half speed.

The frustrating part?
Most conventional doctors will tell you your labs look fine and send you on your way.
But your body is telling you a different story. And when you learn to listen and address the root cause, that mental clarity you thought was gone forever? It can come back.

You deserve to feel sharp, focused, and fully present in your life. Let's figure out what's really going on. Book your discovery call at https://healthylivingsimple.com/pages/work-with-me
Have you noticed changes in your memory or focus lately?

12/02/2025

Neurological Toxicity: The hidden reason behind your brain fog and fatigue.

Your brain fog isn't just stress. Your fatigue isn't just aging. And that anxiety? It might not be "all in your head" the way you think.
What if I told you the products under your sink, the food you ate for breakfast, and even your favorite scented candle could be quietly disrupting your neurological function?

Neurological toxicity isn't some rare condition - it's an everyday assault most of us don't even realize we're experiencing. These hidden exposures accumulate over time, affecting memory, mood, energy, and even your ability to think clearly.
The good news? Your body is incredibly resilient when you give it what it needs to heal.
Here's what most people don't know: detoxing your brain isn't about expensive IV treatments or extreme cleanses. It starts with understanding what's coming into your environment and making simple, sustainable swaps that protect your neurological health.
Ready to identify what's been holding you back? Let's work together to uncover your unique path to vibrant health.

Book a discovery call at https://healthylivingsimple.com/pages/work-with-me and let's talk about what's really going on.

What questions do you have about everyday toxins affecting your brain health?

11/27/2025

🍂 A Thanksgiving Reflection 🍂

As we gather around our tables this season - surrounded by food, laughter, and the people who make life rich - I want to take a moment to talk about something I see changing lives every day: gratitude.

Gratitude isn’t just an emotion… it’s a healing force.

When we intentionally pause to give thanks - even for small, ordinary moments - our nervous system shifts out of “fight or flight” and into healing mode. Your heart rate slows, your stress hormones settle, your immune system strengthens, and your body begins to restore balance from the inside out.

Science confirms what the soul already knows:
💚 Gratitude lowers inflammation.
💚 Gratitude boosts immunity.
💚 Gratitude calms the mind and improves sleep.
💚 Gratitude brings peace - the kind your body can feel.

So today, before you pass the potatoes or pour the cider, take a deep breath and give thanks - not just for what’s on your table, but for how far you’ve come, for every lesson, for every bit of growth that brought you to this moment.

From my heart to yours - I am deeply grateful for this community, for your trust, and for your commitment to healing and living well.

Wishing you and your loved ones a joyful, restorative Thanksgiving.
- Dr. Lisa O 💛

11/25/2025

😴 Did you know that nearly one-third of Americans struggle with insomnia - and that sleep aids like benzodiazepines may increase the risk of dementia by up to 80%?

That statistic stopped me in my tracks. As a chiropractor and naturopath, I’ve seen firsthand how long-term medication use can affect the body - and how often the root cause of sleep issues gets overlooked.

Benzodiazepines work by slowing the nervous system, but over time, they can deplete acetylcholine - the neurotransmitter tied to memory and cognition - which may explain that increased dementia risk.

Instead of relying on short-term fixes, I help my patients restore healthy sleep naturally:
🌿 Balance their nervous system through lifestyle changes
🍽️ Support detox pathways with clean nutrition
💧 And use targeted support like Nourish Liver Support to help the body eliminate toxins that affect overall wellness

If you’re curious about how sleep aids, toxins, and liver health connect - and how to protect your mind and body naturally - I dive into all of this in my latest blog post.

💚 Read it here and watch the video: https://healthylivingsimple.com/blogs/news/the-link-between-sleep-aids-and-dementia-a-recent-study-deep-dive

(You’ll find practical steps, holistic strategies, and my favorite tools to help you sleep better and live clearer.)

11/20/2025

✨ Glow from the Inside Out with Dr. Lisa O’s COLLAGEN 2.0 ✨

What if one scoop a day could support your skin, joints, bones, and gut - all while giving your body a clean protein boost? 💪

That's where Dr. Lisa O’s COLLAGEN 2.0 comes in - a next-level, unflavored blend of four science-backed collagen peptides:
✔️ Fortigel® for joint comfort
✔️ Fortibone® for bone strength
✔️ Tendoforte® for flexible tendons and ligaments
✔️ Verisol® for glowing skin and stronger nails

Made from grass-fed, pasture-raised cows and delivering 15g of clean protein per scoop, this powerhouse supplement is perfect for your coffee, smoothies, or recipes the whole family can enjoy (yes, even the kids!).

👉 Shake, scoop, and stir into 8 oz of your favorite drink daily - simple as that.
No flavor. No hormones. No junk. Just results.

✨ Your glow-up starts here: https://healthylivingsimple.com/products/dr-lisa-o-collagen-2-0

11/18/2025

Ever wonder…
• What are amalgams, and why are they such a big deal?
• How do silver fillings affect your body beyond your teeth?
• Could mercury be disrupting your thyroid and energy levels?
• And most importantly - what can you actually do about it?

If any of those hit home, this episode is for you. I’m diving into the real impact of amalgams and mercury exposure - and how they might be behind symptoms like fatigue, thyroid issues, and brain fog that just won’t go away.

💚 Tune in here to learn how to protect your health and take simple, science-backed steps toward feeling better:
https://podcasts.apple.com/us/podcast/156-unexplained-symptoms-how-fatigue-thyroid-issues/id1509731430?i=1000606539471

11/13/2025

💪 Let’s talk about one of the most underrated tools for energy, strength, and brainpower: creatine.

Yep, it's not just for bodybuilders - it’s for you, too.
That’s why I created Dr. Lisa O’s Creatine Powder - a clean, simple way to give your body what it needs to thrive from the inside out.

Here’s what just 1 scoop a day can do:
✨ Boost your muscle strength and help you recover faster
✨ Sharpen your memory, focus, and brain clarity
✨ Support healthy aging (yes, even post-menopause)
✨ Improve energy metabolism and blood sugar usage
✨ Help you feel more vibrant and energized - without caffeine or crashes

💚 Just 5 grams of pure creatine monohydrate - no fillers, no fluff.
Mix it into water, your smoothie, or your favorite drink and go!

👉 Ready to power up naturally? https://healthylivingsimple.com/products/dr-lisa-o-creatine-powder

This isn’t about maxing out at the gym - it’s about showing up for your life with more clarity, energy, and strength.

11/11/2025

"Participating in the program most notably helped me to become aware of the content of sugars, fats, fiber and proteins in the foods I commonly ate. By substituting some vegetables and reducing my fruits & portion sizes, I’m feeling more energy. My appetite is still healthy. I’ve always enjoyed food and now I’m full more quickly and am able to fast for 12–16 hours on a regular basis. Thank you Dr. Lisa for the encouragement and support to change my lifestyle habits.”

- Deb B. 💚

Stories like Deb’s remind me why I do what I do.
When you learn how your body actually works - and how to fuel it - everything changes. Energy comes back. Cravings fade. Confidence grows.

If you’re ready to experience your own transformation, I’d love to help.
👉 https://healthylivingsimple.com/pages/work-with-me

On this page, you’ll find how we can work together to uncover the root causes of fatigue, weight gain, and hormone imbalance so you can finally feel like yourself again.

Address

1600 Commerce Park Drive, #200
Chelsea, MI
48118

Opening Hours

Monday	10am - 1pm
	3pm - 6pm
Tuesday	10am - 1pm
	3pm - 6pm
Thursday	3pm - 6:30pm
Friday	10am - 1pm

Telephone

+17344339564

Website

https://www.aspineatatime.com/

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