Water Shop Wellness Center

Water Shop Wellness Center At Water Shop Wellness Center, it is our desire to encourage, support, educate and serve each one of you who are, or want to be responsible for your health.

* Personal One-on-One Consultations
* Online or phone consultations
* Health Education Classes
* On-Site Nature's Sunshine Herbal Supplements

Avoid processed foods and you're on the right track for a healthy lifestyle.
02/18/2026

Avoid processed foods and you're on the right track for a healthy lifestyle.

02/17/2026

Sugar consumption is on the rise and it's not looking pretty for most Americans. What can you do to curb sugar consumption and keep that sweet tooth in check? Here are a few ideas.

The earth is full of natural resources and plant-based eating simply makes better use of those resources. Plus, your bod...
02/16/2026

The earth is full of natural resources and plant-based eating simply makes better use of those resources. Plus, your body can benefit from eating more fruits and veggies!

Maybe greens aren't your favorite thing to eat, but your body NEEDS the nutrients that are in them, so you have to eat t...
02/14/2026

Maybe greens aren't your favorite thing to eat, but your body NEEDS the nutrients that are in them, so you have to eat them. But, you can supplement your greens intake with Ultimate GreenZone. This super-nutritious blend features quinoa, amaranth, spirulina, chia, kale, broccoli, alfalfa, artichoke, spinach and chlorella. Plus a whole lot more. https://l.nspsocial.com/5jyB

Of course, it's essential to keep your body hydrated, but did you realize drinking enough water also keeps your digestiv...
02/11/2026

Of course, it's essential to keep your body hydrated, but did you realize drinking enough water also keeps your digestive system happy? Fiber has a tendency to draw water into the colon, much like a sponge, which in turn creates softer stools allowing them to pass through the digestive tract more easily. Aim for 3-4 liters a day, which would be about 12-15 cups of water.

We're lucky to live in a time with a wide variety of herbs and spices available for our use. They're not only flavorful ...
02/09/2026

We're lucky to live in a time with a wide variety of herbs and spices available for our use. They're not only flavorful but often contain many health benefits as well!

Coming out of winter, it is common to have a few extra pounds to shed. MetaboMax products were designed to complement a ...
02/06/2026

Coming out of winter, it is common to have a few extra pounds to shed. MetaboMax products were designed to complement a healthy balanced approach to losing weight in conjunction with healthy diet and exercise. The ingredients may help increase thermogenesis and metabolic fat burn while boosting energy levels. https://l.nspsocial.com/5j66

An upset stomach can mean many things, but it's also the tell-tale sign of an unhealthy gut. Symptoms such as gas, bloat...
02/04/2026

An upset stomach can mean many things, but it's also the tell-tale sign of an unhealthy gut. Symptoms such as gas, bloating, constipation, diarrhea and heartburn can all be indications that things aren't as healthy as they could be. A balanced gut will be able to process food without interruption or discomfort.

02/03/2026

The holiday season is truly one of the best times of the year, but it's not always the best time of the year for healthy eating. Here are just a few simple trips to enjoy those holiday treats while also giving your body the gift of good health!

Meat can be a great source of protein and other vitamins and minerals, but the method of cooking it can really matter. I...
02/02/2026

Meat can be a great source of protein and other vitamins and minerals, but the method of cooking it can really matter. It's known that heavily charred or blackened meat can form harmful carcinogens which can lead to certain types of cancer.

Interestingly, the name tea tree was coined by sailors on the Australian coast who used the leaves of the tree to make t...
01/31/2026

Interestingly, the name tea tree was coined by sailors on the Australian coast who used the leaves of the tree to make tea that smelled like nutmeg. It's most commonly found in an oil form now and it is thought to have chemical properties that may help kill bacteria, fungus and mites. It may also help reduce allergic skin reactions.Learn more about something you describe here: https://l.nspsocial.com/5iFX

Witch hazel is actually a beautiful tree with yellow blossoms but used medicinally it can have a powerful soothing effec...
01/28/2026

Witch hazel is actually a beautiful tree with yellow blossoms but used medicinally it can have a powerful soothing effect on your skin. It may help reduce inflammation, acne and skin irritation. It has also been shown to possibly help soothe a sore throat.

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PO Box 655
Chelsea, AL
35043

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