02/19/2026
Recovery doesn't always feel like a steady climb. Some days feel like two steps forward, and other days feel like three steps back. 🎢
If you’re having a hard day today, please remember: healing is not linear. A setback isn’t a failure; it’s just a part of the process. You aren't losing the progress you've made—you're just human.
Be gentle with yourself as you navigate the ups and downs.