Ujima Life Services, LLC

04/06/2026

The world feels heavy, and your body feels it too. What you’re experiencing isn’t weakness. It’s your nervous system responding to ongoing stress🌱 ❤️

03/18/2026

Love this!

Scent is the fastest shortcut to how you feel. Most herb gardens are planted by recipe. Plant them by fragrance instead and every container on the patio becomes something you brush your hand through on the way inside.

THE CALM TROUGH
→ Lavender, lemon balm, and passionflower in one long planter
→ Run your fingers through it after a long day — the porch becomes the quiet zone

THE SHARP-FOCUS WINDOW BOX
→ Rosemary, peppermint, and gotu kola lined up on a desk-side sill
→ The kind of clean green scent that pulls a wandering afternoon back on track

THE WAKE-UP POT
→ Lemongrass, basil, and yerba mate in a sunny corner container
→ Citrus and spice that makes the whole patio feel brighter without a single cup of coffee

THE EVENING BOWL
→ Jasmine, rose, and sweet basil growing together in a wide ceramic bowl
→ The trio that florists and perfumers have blended for centuries for good reason

THE GROUNDING BASKET
→ Sage, sweetgrass, and a young cedar packed into a deep harvest basket
→ Ancient aromatics rooted in one place you can sit beside and breathe

THE GOOD-DAY POT
→ Lemon verbena, sweet orange mint, and chamomile crowded into one bright yellow container
→ Every brushed leaf smells like a good morning

One container. One feeling. Plant a mood, not just a garden.

03/18/2026

03/18/2026

03/18/2026

With Black Mental Wellness – I just made it onto their weekly engagement list by being one of their top engagers! 🎉 Contact us at 215-436-9606 or ujimalife.com. We are accepting new clients!

03/18/2026

Get tickets now. Seats are limited.

https://www.eventbrite.com/e/1982452693372?aff=oddtdtcreator

03/17/2026

Music is Healing.
At Ujima Life Services we believe healing doesn’t just happen in the therapy room. Sometimes it happens when a song finds you exactly where you are.
The Grown Folks Listening Room: Hip Hop: History, Culture & Conversation is our newest healing space.
A curated, intimate afternoon of music, memory, and meaningful conversation about the culture that grew with so many of us. Hip Hop didn’t just entertain us - it witnessed us.
Come revisit the music and the meaning.
Sunday, March 29th | 2:00 - 4:00 PM @ d’griot café + gallery - 51 Maplewood Mall | Germantown, Philadelphia
$40 | Limited seating
🎟️ Link in bio
Presented by Just Doing It Productions in collaboration with Ujima Life Services and The Grown Folks Listening Room

03/15/2026

Movement isn’t just for physical health — it can support your mental wellness too.

A short walk, stretching, or light exercise can help reduce stress, boost your mood, and give your mind a reset. 🌱

Start small. Even a few minutes of movement can make a difference.

📞 215-436-9606
🌐 ujimalife.com

03/13/2026

Caring for yourself is how you care for others.

Self-care is not indulgence.
It is resistance.

Black women practicing mental wellness is revolutionary.
Rest. Boundaries. Joy. Therapy. All of it.

10/26/2025

Fall flower arranging.