02/20/2026
Join us for Cozy Winter Nidra + Sounbath Sat. 2/21
❄️🧘♀️❄️🧘♂️❄️
There’s something so magical about slowing down while there's fresh snow outside. When the world feels cold and busy, this is your invitation to get warm, still, and deeply rested.
Join Heather this Saturday for a cozy Winter Yoga Nidra --- a guided class designed to bring you into a state of complete relaxation. You’ll be gently led into that dreamy space between wake and sleep where true restoration happens.
Yoga Nidra helps:
- Calm the nervous system
- Reduce stress and anxiety
- Improve sleep
- Restore energy during the darker winter months
Book with your membership through the Momence App today amd come get cozy with us!
https://momence.com/l/8MhJjL6P