Cheney PT / The Nest

04/04/2026

Fuel your day the right way 💪
We’ve got Level-1 Protein Bars stocked at The Nest. 20g+ protein, insane flavors, and perfect for on-the-go 🔥

04/01/2026

Relax, reset, and recharge ✨
Massage therapy now available at The Nest. Book your spot today!

03/27/2026

Hope Cramer

03/27/2026

Quick feet. Fast minds. Big progress.🔥

03/25/2026

Athlete spotlight

This kid has been battling injuries, she’s healthy and ready to go. I’m excited for her remaining 2 years.

03/20/2026

Strong doesn’t have an age limit 💪

03/17/2026

03/13/2026

Now at The Nest: Anything & everything 1st Phorm 💪
Protein • Pre-Workout • Greens • Recovery
Stop by and check it out!

03/10/2026

Check out our massage therapist that is coming out to The Nest Tuesday and Thursdays!

03/08/2026

Kingman Softball putting in the work at The Nest 🦅💪

These athletes spent the winter getting extra reps, improving mechanics, and preparing for the season.

03/05/2026

MRIs can show “abnormalities” even in people with no shoulder pain. In fact, many rotator cuff changes are simply part of normal aging.

That’s why at The Nest we focus on how you move and function, not just what a scan says.

Pain doesn’t always equal damage. Many shoulder issues can improve with the right strength, mobility, and rehab.

03/04/2026

NO ADULT BOOT CAMP CLASS TONIGHT.

girls sub-state bball game is tonight at 6 pm.