Cheney PT / The Nest

Cheney PT / The Nest Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cheney PT / The Nest, Health & Wellness Website, 410 S Main Street, Cheney, KS.

Physical Therapy/Sports Performance Training/24-7 Fitness Gym
Physical Therapy
Sports Performance Training
Adult Fitness Training
Memberships: https://guru.gyminsight.com/join/zwYnkSWKBwAnRTS

Now at The Nest: Anything & everything 1st Phorm 💪Protein • Pre-Workout • Greens • RecoveryStop by and check it out!
03/13/2026

Now at The Nest: Anything & everything 1st Phorm 💪
Protein • Pre-Workout • Greens • Recovery
Stop by and check it out!

Check out our massage therapist that is coming out to The Nest Tuesday and Thursdays!
03/10/2026

Check out our massage therapist that is coming out to The Nest Tuesday and Thursdays!

Kingman Softball putting in the work at The Nest 🦅💪These athletes spent the winter getting extra reps, improving mechani...
03/08/2026

Kingman Softball putting in the work at The Nest 🦅💪

These athletes spent the winter getting extra reps, improving mechanics, and preparing for the season.

MRIs can show “abnormalities” even in people with no shoulder pain. In fact, many rotator cuff changes are simply part o...
03/05/2026

MRIs can show “abnormalities” even in people with no shoulder pain. In fact, many rotator cuff changes are simply part of normal aging.

That’s why at The Nest we focus on how you move and function, not just what a scan says.

Pain doesn’t always equal damage. Many shoulder issues can improve with the right strength, mobility, and rehab.

03/04/2026

NO ADULT BOOT CAMP CLASS TONIGHT.

girls sub-state bball game is tonight at 6 pm.

02/26/2026

Sports Performance Lately😎😎

Happy 95th Birthday to Ken Diskin!Comes to the gym on a regular basis where he walks on the treadmill and lift weights!🏋...
02/12/2026

Happy 95th Birthday to Ken Diskin!

Comes to the gym on a regular basis where he walks on the treadmill and lift weights!🏋️


02/11/2026

Strong matters, but elastic moves fast ⚡️

Muscles create force, but tendons act like springs. When they stretch and snap back quickly (called the stretch-shortening cycle), movement becomes faster and more powerful. Especially in jumping, sprinting, and quick direction changes.

That’s why exercises like hopping and plyometrics improve speed, not just heavy lifting.

📚 Backed by research:
Komi, P. (2000) & Hirayama et al. (2017)

Speed isn’t just about being strong 💥
It’s about how well your tendons store and release energy.

Happy 90th Birthday HW! 🎂 🎉 Making it to 90 is easier when you keep moving!
02/05/2026

Happy 90th Birthday HW! 🎂 🎉

Making it to 90 is easier when you keep moving!



02/03/2026

GYM ETIQUETTE Nest!

-Wipe off machines after each use ya filthy animal 🤛🏼

-Re-Rack your weights/plates/bars because we ain’t your mama ✌🏼

-Use headphones because your boom box jams are jammin for everyone 🎵

-Respect other members space because everyone deserves their own sweat zone 💪🏼

We love all our members and want everyone to feel like this is their favorite place to be. Let’s take care of it for ourselves and for our fellow members. Keep getting after it 🙌🏼

Address

410 S Main Street
Cheney, KS
67025

Telephone

+13166446372

Website

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