Alpha Yogi

03/28/2026

Recently, my yoga teacher reminded us that yoga is not about the shapes, but how we feel when we move and get into those shapes. As I left the studio, I was greeted with a glorious sunset. It was like the world was reminding me to slow down, feel and remember and now after I finally, finally watched The Greatest Showman, the movie ended with this quote from PT Barnum. Sort of sums up everything. ☯️🩷🕉️

03/01/2026

Tell me it’s the weekend without saying it’s the weekend. Take time to relax and reset and begin again. 🩷🩷

02/23/2026

Throwing snowballs to Maple….a great snow day! Digging the driveway and cars out, not so much fun. God bless my 3 sons and hubby who did@most of the hardwood work.

02/14/2026

Happy Valentine’s Day to everyone! Love yourself first and then share it with others! 🩷♥️🩷

01/09/2026

Best Christmas gift ever! My talented son drew me in trikonasa, triangle. Love it!

01/01/2026

May 2026 bring you all happiness, health, laughter and many unforgettable moments! ❤️goodbye2025🫶

12/21/2025

12/14/2025

Snow is beautiful until you have to clean off your car! ❄️ Find beauty wherever you are. ❄️

11/11/2025

Thank you for your service! 🇺🇸 ❤️🤍💙🇺🇸

10/25/2025

Five years ago today, I graduated from our Life Power 200 YTT program! Covid hit that year and a 3 month program turned into 9 months! I couldn’t have been with a more amazing group of people and I’m so grateful of the time we spent together! 🩷 Happy anniversary, my lovely friends! Love you all!