Resolve Physical Therapy and Performance

Resolve Physical Therapy and Performance We help active individuals get out of pain so they can live life to their fullest.

Meet Charlie!  After tearing his PCL playing pickup soccer, Charlie tried PT elsewhere but wasn’t progressing as he hope...
10/28/2025

Meet Charlie! After tearing his PCL playing pickup soccer, Charlie tried PT elsewhere but wasn’t progressing as he hoped.  When he came to Resolve, we built a targeted program to rebuild strength, confidence, and control.  Within a few months, he was back on the field, feeling strong and ready to perform. 

After his rehab program wrapped up, Charlie recognized the importance of continuing an individualized strength and conditioning program, becoming another one of our OG group training members.  💪

Charlie continues to push his limits in group training each week— getting faster, stronger, and proving what consistent, focused work can do.  (All while serving as an awesome role model to his kids who are athletes as well.)

Progress doesn’t happen by chance, it happens by design - and Charlie is crushing it!

Meet Colleen! Our yoga, surfing, and digital design superstar who is the definition of commitment, consistency, and dete...
10/17/2025

Meet Colleen! Our yoga, surfing, and digital design superstar who is the definition of commitment, consistency, and determination.  Colleen came to us after suffering a knee injury that left her unable to walk without crutches and a brace and unsure as to what the road ahead looked like. 

With patience, a clean game plan, positivity, and a team effort, Colleen is CRUSHING it.  The recovery road is never linear, but she has weathered the bumps and bends like a champ in order to come out stronger on the other end.  

Today Colleen is back to yoga and continuing to build additional strength, skills, and the knowledge base to feel better than ever.  We’re so proud of you, Colleen, and honored to be on this journey with you!

Meet Art! He initially came to us with extreme shoulder pain that hindered him from being able to do simple daily tasks ...
10/14/2025

Meet Art! He initially came to us with extreme shoulder pain that hindered him from being able to do simple daily tasks such as brushing his teeth, getting dressed, you name it.  

After completing a personalized rehab program for his shoulder, Art felt better than ever and refused to stop there.  

In order to keep getting stronger and prevent future injury, Art committed to training purposefully and consistently, becoming one of our OG group training members!  For the past 2 years, Art shows up to work out two times a week with a positive attitude, full effort, and all the jokes.  He not only feels stronger, but often shares benefits he experiences in life on a daily basis - whether that’s walking long distances, carrying heavy items, traveling, etc. 

Training with Art is always a blast, and we’re only just getting started…

Here's the truth: pain doesn't always mean you're injured. Fatigue doesn't always mean you're sleeping poorly. And hitti...
07/17/2025

Here's the truth: pain doesn't always mean you're injured.

Fatigue doesn't always mean you're sleeping poorly.

And hitting a training plateau doesn't mean you need to push yourself harder.

Proper fueling is key to avoiding injuries, energizing your workouts, and boosting performance.

We are really excited to be participating in TBS Sisterhood’s  Healthy Habits, Healthy Hearts event on Sunday April 27th...
04/08/2025

We are really excited to be participating in TBS Sisterhood’s Healthy Habits, Healthy Hearts event on Sunday April 27th featuring expert health talks, fitness classes, and mindfulness sessions!

Register today to join us for an afternoon of wellness and learning! There are so many great topics and sessions to check out!

Copy and paste this link to sign up:
https://www.tbsonline.org/event/sisterhood-spring-fundraiser.html

See you there!

On this Thanksgiving, we’re feeling super grateful for a community of motivated, committed, supportive, consistent and F...
11/28/2024

On this Thanksgiving, we’re feeling super grateful for a community of motivated, committed, supportive, consistent and FUN clients who have chosen to prioritize their health and wellness in order to feel their best now AND proactively for the future.

Our clients are:
Golfers
Runners
Tennis Players
Soccer Players
Dancers
Gymnasts
Pickleball Players
Weekend Warriors
Teenagers
Parents
Grandparents
You name it.

Regardless of their background, each of our clients share the fact that they have goal and refuse to give up the activities you love due to pain and/or injury.

Thank you for trusting us with your care and showing up everyday for yourselves and those you love.

We’re grateful for YOU!

Wishing everyone a happy and healthy Thanksgiving!

Training isn’t just about looking good for the holidays—it’s about making sure you move well, feel strong, and stay inju...
10/28/2024

Training isn’t just about looking good for the holidays—it’s about making sure you move well, feel strong, and stay injury-free! Who wants to be a “creaky skeleton” now or in the future? Not us! 🙅‍♀️

Whether you’re:
🧡 Chasing the kids around
🎃 Lifting pumpkins
🏃‍♂️ Getting ready for a race or your fave activities
Keeping your body performing at its best is the real treat this Halloween!

Here’s what our Complete Movement Evaluation offers: 👻 75-Minute Comprehensive Assessment
🎃 Summary of Findings
👻 Personalized Roadmap to Your Goals

And the best part? This week only, book your evaluation for 50% OFF! No tricks, just the treat your body deserves. 🎁💪

➡️ DM “Treats” by November 1st to schedule!

Let’s make sure you’re staying ahead of the spooky stuff and crushing your goals for years to come.
Don’t ghost your health—take action today! 📲

Address

486 E. Evesham Road Suite 102
Cherry Hill, NJ
08003

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Alerts

Be the first to know and let us send you an email when Resolve Physical Therapy and Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Resolve Physical Therapy and Performance:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram