You First Integrative Wellness

11/14/2025

11/13/2025

Since its inception, we have raised over $600 for our Heart2Hard fund with $150 of that going to the Dillan Hardt Foundation for su***de prevention!

The fund has allowed for us to provide up to 12 free mental health counseling sessions for those on a strict budget. We have used 3 of them so far with 9 remaining.

If you'd like to donate to the fund, please see the attached flyer :)

11/11/2025

Would I really be a therapist without one of these in my office? It's cold out today.

11/10/2025

Yoga is back at You First!

https://share.synthesia.io/76bd1801-26ea-42c0-90fd-6e672952e192

11/08/2025

Yoga is back at You First with Daria Tavana!

11/03/2025

Meet Gianni- one of the newest counselors at You First Integrative Wellness! Shoot us a message if you're interested or call us at 8566857186!

11/02/2025

Meet Sam-One of our newest therapists here at You First! She accepts most major insurances and has immediate availability. Shoot us a message or call us at 8566857186 for more information!

10/31/2025

Meet Noel-One of our newest therapists here at You First! She accepts most major insurances and has immediate availability. Shoot us a message or call us at 8566857186 for more information!

10/30/2025

Meet our counseling interns here at You First! Shoot us a message or call us at 8566857186 for more information!

10/29/2025

This program has allowed for us to provide 8 free sessions so far! Let's keep it going!

10/28/2025

Meet Elyse-One of our newest therapists here at You First! She accepts most major insurances and has immediate availability. Shoot us a message or call us at 8566857186 for more information!

10/27/2025

Meet Cassidy-One of our newest therapists here at You First! She accepts most major insurances and has immediate availability. Shoot us a message or call us at 8566857186 for more information!