You First Integrative Wellness

You First Integrative Wellness YFIW assists others to embrace all aspects of their well-being and provide insight into wellness.

Closed tomorrow! Stay stafe!
02/22/2026

Closed tomorrow! Stay stafe!

You First is getting ready to offer a new group! See below!
02/20/2026

You First is getting ready to offer a new group! See below!

Always excited to spotlight a colleague, especially when it is on such a cool topic like sports psychology. Totally free...
02/19/2026

Always excited to spotlight a colleague, especially when it is on such a cool topic like sports psychology. Totally free and open to join!

02/19/2026
What's REALLY on your mind?
02/18/2026

What's REALLY on your mind?

Did you know our owner James has a blog? Check out my latest post below on a strategy that helps slow down your thought ...
02/18/2026

Did you know our owner James has a blog?
Check out my latest post below on a strategy that helps slow down your thought processes and be in the present moment.

Yours truly has been on an acceptance and commitment therapy kick lately. I like that it does not cause you to gaslight yourself like cognitive behavioral therapy (CBT). Nor does it carry all of th…

Still recruiting for this group! Already have several people interested.
02/18/2026

Still recruiting for this group! Already have several people interested.

How would you react if someone said this? 🤣
02/17/2026

How would you react if someone said this? 🤣

Did you know that we have yoga at You First with Daria Tavana? We host small group and individual private sessions with ...
02/17/2026

Did you know that we have yoga at You First with Daria Tavana? We host small group and individual private sessions with a trauma-informed focus. Reach out for more info!

Oh how my clients love to doorknob me at the end of their sessions. There is always next week.
02/16/2026

Oh how my clients love to doorknob me at the end of their sessions. There is always next week.

Address

1930 Route 70 East. Suite N-72
Cherry Hill, NJ
08003

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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