What are the opening hours?

Monday 12pm - 8pm Tuesday 12pm - 8pm Wednesday 9am - 9pm Thursday 9am - 4pm

Vitality Behavioral Health

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United States
Cherry Hill, NJ
Vitality Behavioral Health

A mental health counseling private practice servicing southern New Jersey. We specialize in anxiety

11/10/2025

Another year older and a lot more at peace.

Birthdays used to make me anxious. The pressure to feel happy, to have everything figured out, or to celebrate when I didn’t always feel like celebrating. But now, they’re a reminder of growth , of learning, healing, and choosing calm even when life feels loud. ✨

I hope for peace for you and I today 💚

01/10/2025

Today my therapy practice turned 6!

One of my favorites things about being a therapist is the incredible, strong, brave, and resilient people I get to meet. Thank you for letting me be a part of your story!

Happy Birthday Vitality Behavioral Health!

12/26/2024

Sending all my love! 💚

11/28/2024

I’m so thankful for all of you 💚

10/31/2024

I hope you get lots of candy, a few scares, and make that leap to give therapy a try.

Happy Halloween!

Looking for a therapist and live in New Jersey? Go to the link in my bio to learn more about my services.

Remember: Instagram is NOT therapy. This page is for educational and entertainment purposes only.

10/11/2024

What's your real life haunted house?

If you're looking for a little relief, I have a FREE mini anxiety journal available, click the link in my bio to get it sent to your inbox right away.

Looking for a therapist and live in New Jersey? Go to the link in my bio to learn more about my services.

Remember: Instagram is NOT therapy. This page is for educational and entertainment purposes only.

10/09/2024

You know what’s scarier than the paranormal?
The misinformation, programs, and people that prey on individuals with anxiety.

Anxiety can be managed and decreased, but it will not be cured in 3 easy steps as I see promoted time and time again. Having anxiety is a natural response that we all have and need. When it starts to define and control us we can step in with tools and strategies, but not high priced supplements or overpriced programs with no validity.

Be careful who and where you get your information from.

Also, please tell me you remember x-files?! 😬

Looking for a therapist and live in New Jersey? Go to the link in my bio to learn more about my services.

Remember: Instagram is NOT therapy. This page is for educational and entertainment purposes only.

09/20/2024

Did you not read the T&Cs?

I only accept extremely positive compliments!

Have you signed up to my newsletter, click the link in my bio to get a free workbook every single month to help you lighten the weight of your anxiety sent straight to your inbox!

Looking for a therapist and live in New Jersey? Go to the link in my bio to learn more about my services.

Remember: Instagram is NOT therapy. This page is for educational and entertainment purposes only.

09/18/2024

Fall isn’t just about changing leaves—it can change your level of anxiety, too.

While the cozy vibes and changing leaves are nice, the season can also bring some stuff that triggers stress.

Swipe to learn how fall might affect your anxiety.

Comment below "fall" for an exclusive 10% off code for my Anxiety Lab Card Deck.

Looking for a therapist and live in New Jersey? Go to the link in my bio to learn more about my services.

Remember: Instagram is NOT therapy. This page is for educational and entertainment purposes only.

09/13/2024

why did no one warn me?

If you're looking for a little relief, I have a FREE mini anxiety journal available, click the link in my bio to get it sent to your inbox right away.

Make sure to follow for more mental health resources and anxiety tips

Remember: Instagram is NOT therapy. This page is for educational and entertainment purposes only.

09/06/2024

Will let you know when I know!

Have you signed up to my newsletter, click the link in my bio to get free workbooks to help you lighten the weight of your anxiety sent straight to your inbox!

Make sure to follow for more mental health resources and anxiety tips

Remember: Instagram is NOT therapy. This page is for educational and entertainment purposes only.

08/30/2024

The dopamine will last forever this time...

If you're looking for a little relief, I have a FREE mini anxiety journal available, click the link in my bio to get it sent to your inbox right away.

Make sure to follow for more mental health resources and anxiety tips

Remember: Instagram is NOT therapy. This page is for educational and entertainment purposes only.

Address

Cherry Hill, NJ

Opening Hours

Monday	12pm - 8pm
Tuesday	12pm - 8pm
Wednesday	9am - 9pm
Thursday	9am - 4pm

Telephone

+18562237771

Website

http://www.vitalitybehavioral.com/, http://www.theanxietylab.com/card-deck

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