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Monday 5am - 11pm Tuesday 5am - 11pm Wednesday 5am - 11pm Thursday 5am - 11pm Friday 5am - 11pm Saturday 7am - 3pm Sunday 7am - 3pm

Adrenaline Sports LLC

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United States
Cherry Hill, NJ
Adrenaline Sports LLC

Sports Training, Personal Training & General Fitness. Improve your success as an athlete with individualized personal training. Laurel, NJ.
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Adrenaline Sports LLC has been providing quality sports performance training in the South Jersey area for over 8 years. Our commitment to helping our clients reach their goals is what sets us apart from any other training facility. We help prepare our young athletes for the next level, giving them a head start to moving forward in their sports career. When it comes to catering to your fitness goals, we are committed to you. From sports performance & personal training to nutrition counseling, our goal is to make you stand out as an athlete or fitness-minded individual. We also offer professional massage therapy services. Through a variety of training camps, we help you become the athlete you were meant to be. Pick your sport, and we assign you to a camp that is perfect for you. We offer speed camps, football camps, and other sports camps. We also have a licensed massage therapist who is skilled at soothing aching muscles. Let our massage therapist help you wind down after a vigorous workout. We offer hourly sessions and give you the best massages in the area. Come check us out at our Pennsauken, NJ location or our new location in Mt. SuperMedia Content Disclaimer: http://spag.es/hjh9DV

02/24/2026

🚀 SPEED BREAKDOWN: ACCELERATION MECHANICS 🚀

Acceleration isn’t about moving your legs fast… it’s about applying FORCE the right way. Let’s break this down 👇
🔥1️⃣ 45° Body Angle
In the first 10–20 yards, the body should project forward at about a 45° angle.
This allows the athlete to push BACK into the ground and move FORWARD explosively.
Too upright too early = wasted power.

🔥 2️⃣ Straight Line: Shoulder → Hip → Ankle
Notice the clean diagonal line from the shoulder through the hip down to the ankle on the drive leg.
That’s efficient force transfer.
That’s power.
That’s acceleration.

🔥 3️⃣ Dorsiflexed Toe (Toe Up to Shin)
Toe up = ankle locked in.
This creates stiffness at ground contact and reduces wasted movement.
Fast sprinters strike with intention — not loose ankles.

Speed isn’t magic.
It’s mechanics.
It’s force.
It’s reps done right.

BuiltForSpeed

02/23/2026

🔥 New Client Alert🔥

We’re proud to welcome our newest athlete, from Camden High School 🏈💪

This offseason, Kaseem is locked in with one goal: **get bigger, faster, and stronger.** No shortcuts. No excuses. Just WORK.

At Adrenaline Sports Performance, we’re building:
✅ Explosive speed
✅ Next-level strength
✅ Game-time power
✅ Relentless confidence

Kaseem is putting in the grind now so he can dominate under the Friday night lights. This is where transformation happens. This is where athletes separate themselves.

Stay tuned for the progress 👀

SpeedStrengthPower

02/20/2026

Big-time love from one of the league’s rising stars 🙌⚡

We’re proud to showcase this signed jersey from our guy of the **Los Angeles Chargers** 🏈🔥

We’re putting in that WORK this offseason 💪 — building, grinding, and leveling up every single day.

Appreciate you for trusting Adrenaline Sports… this is just the beginning. ⚡

NFL SportsMemorabilia

02/19/2026

Acceleration mechanics on lock 🔒
Today’s session at Adrenaline Sports:
✔️ Box-Start High Knee Drives (front-side power)
✔️ 45° Lean Rapid Fire Holds (true accel angle)
✔️ Stiff-Leg High Knee Drives (elastic stiffness)
✔️ 20-Yard Overspeed Runs on the VertiMax (turnover & stride frequency)
We train posture.
We train force application.
We train speed that shows up under pressure.
Mechanics + Intent = RESULTS. 🚀

02/18/2026

Recovery day for a pro isn’t “off” — it’s intentional.
Adrenaline Sports Performance | Recovery Session 🔋
Pro Prospect putting in the work that keeps the engine running.
Today was all about restoring range, reinforcing control, and building durability:
• 90/90 Hip Rotations
• Tall Kneeling Hurdle Step-Overs
• Half Kneeling Wall Open Book
• Prone Shoulder CARs
• Half Kneeling Pallof Press w/ T-Spine Rotation
• Lat + Shoulder Mobility Series
Mobility isn’t stretching.
It’s strength in end ranges.
It’s owning positions.
It’s protecting the investment.
Availability is the real superpower.
HipMobility Durability TrainSmart

02/15/2026

🚨 NEW ATHLETE ALERT 🚨
Welcome to the Adrenaline family 💪🔥
A standout fast pitch softball player with NJ Stars and Lenape High School, Hanna is locking in this offseason with one goal in mind — come back stronger, faster, and more explosive for the upcoming season.
Speed. Power. Durability.
We’re building the total athlete.
This isn’t just about lifting weights — it’s about first-step quickness, rotational power at the plate, and staying resilient through a long season.
The work starts now so the results show up when it matters most.
Let’s go to work. ⚡🥎
LenapeHS NJStars

02/12/2026

🚀 FLIGHT SCHOOL 🚀
Adrenaline Sports Performance

Welcome to Flight School ✈️
Today’s lesson: Force Production + Contrast Training = Takeoff.
We’re building explosive athletes by attacking vertical power from multiple angles:
🔴 VertiMax Vertical Jumps
The resisted bands force the athlete to produce more force through the ground. More force = higher ceilings.
Improves rate of force development
Trains full triple extension (ankle, knee, hip)
Reinforces explosive mechanics under load
⚫ Contrast Training (Loaded → Unloaded Jumps)
We pair resistance with immediate explosive movements to tap into post-activation potentiation (PAP).
Nervous system fires at a higher level
Increases power output
Transfers directly to sport speed & vertical pop
This is how we build athletes who don’t just jump…
They elevate.
Stronger off the floor. Faster off the line. More explosive in every direction.
🎓 Class is in session.
SpeedAndPower

02/09/2026

Proud to welcome to Adrenaline Sports Performance.
A Cherry Hill East Field Hockey athlete and Pace University commit, Sarai is focused on getting stronger and faster as she prepares for her transition to the collegiate level this summer.
Long-term development. Smart training. Real results.
Excited to be part of the journey.
PaceUniversity

02/04/2026

Legacy + Growth (strong, reflective confidence)
8 years ago, the world watched punch his ticket to the Super Bowl.
14 years ago, these training clips were being filmed.
What matters most?
We never stopped learning.
The game evolves. Athletes evolve. So do we.
Every rep, every drill, every year has sharpened how we coach, develop, and serve the athletes who trust us with their careers.
Same hunger.
More experience.
Better systems.
Progress isn’t about where you started — it’s about how far you’ve pushed since.

02/03/2026

Adrenaline Sports Performance is working with
Running Back | University of Louisiana Monroe 🦅🏈
Focused preparation for Pro Day — emphasizing speed efficiency, lower-body power, change of direction, and repeatability. Training designed to translate directly to testing and game demands.
Measured work.
Reliable output.
Ready to perform when it counts.
VerifiedWork NextLevelAthlete

01/24/2026

Elite development doesn’t stop. It evolves.
At Adrenaline Sports, we train athletes built for the highest levels of the game. From Penn State to NFL stints and now the UFL, continues to put the work on display — and his jersey on the wall represents the standard we develop every day.
This isn’t about where you’ve been.
It’s about being ready for what’s next.
BuiltNotBorn PerformanceDriven TrustTheProcess

Address

1951 Old Cuthbert Road Suite 102
Cherry Hill, NJ
08034

Opening Hours

Monday	5am - 11pm
Tuesday	5am - 11pm
Wednesday	5am - 11pm
Thursday	5am - 11pm
Friday	5am - 11pm
Saturday	7am - 3pm
Sunday	7am - 3pm

Telephone

+18563831452

Website

http://adrenalinespt.com/

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