Koko FitClub South Jersey

Koko FitClub South Jersey Results to EMPOWER your life! Simple, easy and fast.
(208)

11/14/2025

In a world where you can be anything, be kind
And always be kind to yourself - you're worth It!
Karen Keegan Kristie Gerstle-Stuart

On this Veterans Day, we salute our heroes. Thank you for your service and sacrifice. We would like to take a moment to...
11/11/2025

On this Veterans Day, we salute our heroes. Thank you for your service and sacrifice.
We would like to take a moment to recognize our very own Kokonut, Ross, who served in the US Army. Thank you for your service!
If you have a veteran you'd like to recognize, we'd love to hear from you!

11/11/2025

It doesn't matter WHERE you start. It just matters THAT you start. Meet us at Koko, and we will meet you where you are. Whether it's personal training, small group training, or group exercise class, we will set you up for success! DM to schedule your free class, or a game-plan appointment. We are here for you!
Karen Keegan Kristie Gerstle-Stuart

🎉Sunday Celebration 🎉 This week we celebrate Becky!Becky has been a Kokonut for 10 months; which, by Koko standards, mea...
11/09/2025

🎉Sunday Celebration 🎉
This week we celebrate Becky!

Becky has been a Kokonut for 10 months; which, by Koko standards, means she's still a "newbie." So far, she has Increased her strength by an amazing 62% 🤯

How did she do It? She stayed consistent. She scheduled time in her life to get 3 strength workouts and a few cardio in per week. And when her "life" schedule started to interfere with her gym schedule, she adapted. She could have given up, but instead she prioritized her fitness and health, and changed her workout schedule. Oh, and she's done it all with a smile on her face 😀

Now that she's got her strength and cardio schedule down pat, she's adding mobility classes (check out her balance in the pic 😲) and nutrition. She's even working on her nutrition plan during a kitchen renovation - no small task!

So here's to Becky - we are proud of your hard work and perseverance - leading to improved strength, balance, and overall health. Keep working for It, Becky - you're worth It!

11/08/2025

Wow! Thats all we can say! Great job Kokonuts!

Karen Keegan Kristie Gerstle-Stuart Pier Tecce Lavecchio Donna Callan Judy Benson Rand

Here's a little sneak peek 👀 at our brand new Koko Battles Breast Cancer hoodies! Look for our reel tomorrow to reveal h...
11/07/2025

Here's a little sneak peek 👀 at our brand new Koko Battles Breast Cancer hoodies!
Look for our reel tomorrow to reveal how much money 💰 was raised for breast cancer charities!

🎉 Happy Birthday to our powerhouse coach, the mayor of Koko Fitclub Cherry 🍒 Hill! 💪Thank you for pushing us past our li...
11/05/2025

🎉 Happy Birthday to our powerhouse coach, the mayor of Koko Fitclub Cherry 🍒 Hill! 💪
Thank you for pushing us past our limits, making sweat feel like success, and somehow keeping us laughing through the burpees. You inspire strength, discipline, and a whole lot of fun every day. Here’s to another year of energy, impact, and endless reps of awesomeness! 🧡🎂

🥳 send her your wishes for an amazing day ⬇️⬇️⬇️

11/04/2025

1️⃣ There will never be a "perfect" time to start a nutrition 🥗 and exercise 🏋️‍♀️ plan. There will always be another celebration 🥳,holiday 🎊, vacation 🏝️ , or whatever other excuse you use to wait...START NOW!

2️⃣ Exercise AND proper nutrition are REQUIRED if you want to build muscle 💪🏻 and burn fat. You don't get to choose one or the other. You need both

3️⃣ You can't do It alone 🧍‍♀️ . Surround yourself with 🧍 🧍‍♀️ 🧍‍♂️ who support your goals. Tell everyone your plan. Find a gym community to push you and hold you accountable

If you're ready to start your journey, we are ready to help you. Send us a DM or text us 856-333-3343 to schedule a consult or a free class. No better time than now
Karen Keegan Kristie Gerstle-Stuart

11/04/2025

📣BURPEES ARE NOT SCARY 😱 !! I Repeat...burpees are not scary!
We have burpees for all levels - from "I haven't gotten off my couch in 10 years" to "omg I workout everyday and I live for It".
Come try one of our small group workouts and see for yourself! Karen Keegan Kristie Gerstle-Stuart

🤤 Vanilla Apple Protein Pancakes 🥞 If you've been working out 🏋️‍♀️ consistently but need to get nutrition 🥗 on track, w...
11/02/2025

🤤 Vanilla Apple Protein Pancakes 🥞
If you've been working out 🏋️‍♀️ consistently but need to get nutrition 🥗 on track, we are here to help! This is a great recipe for anyone who likes pancakes (who doesn't??) and wants to eat a balanced diet.
Try It and let us know what you think!

🧡 Usually group training ends with 1 minute of extra cardio 🏃🏽‍♀️. On the rare occasion where we skip It, boy do the Kok...
11/01/2025

🧡 Usually group training ends with 1 minute of extra cardio 🏃🏽‍♀️. On the rare occasion where we skip It, boy do the Kokonuts rejoice 🥳. HAPPY SATURDAY!!!

Address

2095 Marlton Pike East
Cherry Hill, NJ
08003

Opening Hours

Monday 4am - 12am
Tuesday 4am - 12am
Wednesday 4am - 12am
Thursday 4am - 12am
Friday 4am - 12am
Saturday 4am - 12am
Sunday 4am - 12am

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