02/21/2026
“I’ll do anything for my kids.”
Great — will you get healthy for them?
You say you’d do anything for your kids.
But pause for a moment and really ask yourself…
Based on your current health — your energy, your habits, your stress, your sleep — are you truly confident you’ll be fully present for them 10 years from now?
Not just alive.
Not just existing.
But able to run with them. Laugh with them. Travel with them. Support them through life’s milestones.
Will you have the stamina to show up at their games?
The strength to help them move into their first apartment?
The health to dance at their wedding?
They don’t just need your love today.
They need your longevity tomorrow.
If nothing changes about your health… are you okay with the direction it’s heading?
Because “I’d do anything for my kids” sounds powerful —
until it requires you to take care of yourself.
And deep down, you already know the answer.
