You Deserve So Much More

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You Deserve So Much More - Perfect for
stressed-out corporate executives, burnt-out career professionals, over burdened leaders, and anyone that’s been in search of a life of success and fulfillment without the aftertaste of sacrificing your health.

11/11/2025

Starting your health journey doesn’t have to be complicated.
Clean eating is about simple, sustainable habits that fuel your body and mind.

-Add more color to your plate

-Drink more water

- Focus on real, whole foods

One small change at a time — that’s how you build a lifestyle that lasts.

Let’s make healthy living simple, joyful, and powerful together.

11/10/2025

25 years together — and still going strong.

The secret to a long-lasting relationship isn’t luck — it’s built through trust, respect, compassion, and forgiveness.

Healthy love takes communication, growth, and shared purpose.

Surround yourself with people who inspire connection and keep your heart aligned.

Join us and learn how to build a strong bond that lasts for life.

Add spinach to your smoothie or lunch for a simple boost.
11/08/2025

Add spinach to your smoothie or lunch for a simple boost.

Mental health isn’t a luxury — it’s a necessity.You can’t pour from an empty cup, and no amount of hustle can fix a burn...
11/08/2025

Mental health isn’t a luxury — it’s a necessity.

You can’t pour from an empty cup, and no amount of hustle can fix a burned-out mind.

✅ Take time to rest.

✅ Set boundaries without guilt.

✅ Speak kindly to yourself.

✅ Ask for help when needed.

✅ Feed your mind with truth and positivity.

A healthy mind leads to a healthy life.

Protect your peace like your future depends on it — because it does. 💛

COMMENT: What’s one way you care for your mental health?

11/07/2025

Whole-food nutrition = real energy.🌿
Let’s make healthy simple — and powerful.

What an incredible day! 🌱Peggy and I had the joy of teaching the students at Booker T. Washington about growing their ow...
11/06/2025

What an incredible day! 🌱
Peggy and I had the joy of teaching the students at Booker T. Washington about growing their own food and making healthy choices. 🍅🥬

Their excitement filled the room — proof that learning about health can be both fun and life-changing!
We’re proud to be planting seeds for a healthier generation. 💚

11/04/2025

🍎 Ever heard ‘an apple a day keeps the doctor away’?

Eat fruit, veggies, berries & whole grains. Let’s clean up from the inside out. 🧠💪

11/03/2025

When one door closes, a bigger one opens. Trust the process, trust your journey. ✨
You were made for greatness — stay coachable, keep learning, and never stop dreaming.
Because faith, growth, and purpose are the real currency.

10/30/2025

We can’t change the past or control the future what we have is today. 💚

As Dr. Faye Hargrove reminds us in Better Choices, “When we know better, we do better.”

Let’s be mindful this week and choose peace, growth, and gratitude.

10/28/2025

Health isn’t just physical — it’s spiritual, mental, and emotional too.
Because what good is success if you’re too tired or sick to enjoy it? 🕊️
3 John 2 reminds us to prosper in all things — body, soul, and spirit. 💚

10/27/2025

Ever wondered how to age backward? Discover the secrets to feeling stronger, happier, and healthier at any age. From Blue Zone wisdom to simple daily habits, learn how mindset, nutrition, and self-love can help you turn back the clock. 🎧 Listen and learn these simple, life-changing tips!

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