Anderson Integrative Medicine, LLC

03/10/2026

Women often spend years being told their labs are “normal,” while still feeling exhausted, foggy, inflamed, or disconnected from their bodies.

What many eventually discover is that the insurance model limits how deeply providers can investigate those symptoms.

Insurance care is designed around protocols and billing codes.
Integrative, root-cause care is designed around the patient.

That means time, advanced testing, and treatment plans built around physiology, not coverage limitations.

For some people, insurance care works well.
For others, finding answers requires a different model.

If you’re ready to explore that approach, visit the website to learn more.

03/10/2026

Many patients come to us after years of feeling dismissed, exhausted, or still symptomatic despite seeing multiple doctors.

When you understand how the insurance model works, the answer to that question becomes much clearer.

Insurance companies dictate what providers are allowed to test, diagnose, and treat. Care becomes protocol-driven instead of personalized.
Root-cause medicine requires time, deeper testing, and individualized treatment plans, things most insurance contracts simply don’t allow.

That’s why Anderson Integrative Medicine operates outside the insurance model.

Not because we can’t participate.
Because we want the freedom to practice medicine that actually helps patients feel better.

If you’re curious how this approach works, visit the website to learn more.

03/05/2026

When did you first notice your pelvic floor needed more support?

Let me know 👇🏼
• after kids
• during workouts
• coughing / sneezing
• running

03/04/2026

This week I’ve been coughing more than I care to admit thanks to pneumonia.

And it reminded me of something I see with patients all the time.

Coughing, laughing, sneezing, running… these are the moments many women realize their pelvic floor isn’t as strong as it used to be.

After 6 weekly VTone treatments, I’ve been coughing nonstop and haven’t leaked once.

That’s because this treatment uses EMS technology to create the equivalent of 10,000 true pelvic floor contractions in about 30 minutes.

Even after years as a labor & delivery nurse, I realized the way most of us think we’re doing Kegels isn’t actually activating the muscles correctly.

Pelvic floor strength can change after childbirth, hormones, and aging but muscles can also be retrained.

Visit the website to learn more.

03/04/2026

03/03/2026

This week I’ve been coughing more than I care to admit thanks to pneumonia.

And it reminded me of something I see with patients all the time.

Coughing, laughing, sneezing, running… these are the moments many women realize their pelvic floor isn’t as strong as it used to be.

After my weekly VTone treatments, I’ve been coughing nonstop and haven’t leaked once.

That’s because this treatment uses EMS technology to create the equivalent of 10,000 true pelvic floor contractions in about 30 minutes.

Even after years as a labor & delivery nurse, I realized the way most of us think we’re doing Kegels isn’t actually activating the muscles correctly.

Pelvic floor strength can change after childbirth, hormones, and aging but muscles can also be retrained.

Curious…
Did anyone ever actually teach you how to do a proper Kegel?

Visit the website to learn more.

02/25/2026

Be honest….did anyone ever actually teach you how to do a kegel correctly?

02/24/2026

One of the most common things women quietly deal with is urinary leaking.

Laughing with friends.
Running.
Working out.
Coughing during a cold.

Most women are told to “just do Kegels,” but almost no one is actually taught how to activate the pelvic floor correctly.

That’s where VTone comes in.

This treatment uses EMS technology to create the equivalent of 10,000 pelvic floor contractions in a single session, helping retrain the muscles responsible for bladder control and pelvic support.

If you’ve ever wondered:
• “Am I doing Kegels right?”
• “Why is this happening?”
• “Is this just part of getting older?”

You’re not alone — and there are options.

Visit the website to learn more.