Birch Tree Counseling of Chesapeake

11/05/2025

https://www.instagram.com/reel/DQZyguHCXyn/?igsh=MTUxMDFudzczdXRndw==

09/04/2025

I recommend this book, if you want to learn more about yourself and your kids: What happened to you? By Bruce Perry and Oprah Winfrey ❤️

08/26/2025

07/27/2025

Art time Sunday...

06/22/2025

We can’t wait to see you! Join us this Sunday at Chesapeake City Park for Pride in the ‘Peake. This is a great community event every year. Stop by our tent and say hi. I’m joined by Welcome Health & Aesthetics.

06/22/2025

Pride festival at the city park in Chesapeake today! 🌈 Support your local LGBTQ community ❤️

05/13/2025

I have lots of open time slots...isn't it time for you or your teen/child to talk about things? Your mental health matters!! Email me at birchtreecounseling22@gmail.com to get the ball rolling in a good direction!!

03/16/2025

All new...Help your teen daughter LEVEL UP!

Birch Tree Counseling LLC. Social Worker/Therapist in the Chesapeake Area. Offering Telehealth services & in-person sessions for those in the Hampton Roads Area.

02/28/2025

Are you feeling stressed or chaotic in your mind lately? Are you unsure how to regain a sense of calm and balance? Learn to use meditation as a way to regulate and cope and to feel inner peace. I can help those of you interested in needing more methods to help you regulate and cope! FMI email me at birchtreecounseling22@gmail.com.

02/27/2025

https://www.youtube.com/watch?v=Eu2_nWyrIxY
Such good info for those with ADHD and why different things help...

Dr. Alok Kanojia is a Harvard-trained psychiatrist who specializes in the health and happiness of people who grew up online. He is the cofounder and Presiden...

01/02/2025

https://youtu.be/-4cKtpc9K6I?si=qslmUAv8rCPR2Crr

Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal powe...

12/04/2024

https://www.cnbc.com/2024/12/03/ivy-league-psychologist-how-successful-parents-tell-kids-no.html

Parents who struggle to say "no" to their children could be doing them disservice in the long run, according to child psychologist Becky Kennedy.