Dr. David N. Block Family Chiropractic

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Dr. Block and staff have been providing quality Chiropractic care in Hampton Roads since 1993.

Watermelon Juice Soothes Post-Exercise Muscle Soreness
11/07/2025

Watermelon Juice Soothes Post-Exercise Muscle Soreness

Stock up on your favorite summer fruit while you'll can: a new study found that watermelon juice can naturally alleviate muscle soreness after...

Jump Rope Helps Prevent Osteoarthritis
11/06/2025

Jump Rope Helps Prevent Osteoarthritis

??More Than Fun & GamesJumping rope may be more than a fun recess activity for kids; it could stave off osteoarthritis later in life. Children with...

Mothers at Risk for Back Pain
11/05/2025

Mothers at Risk for Back Pain

Carrying Kids Increases RiskMothers may have an increased risk of back pain from carrying children. In a new small study, 64% of mothers reported pain in...

Tips to Avoid Text Neck
11/04/2025

Tips to Avoid Text Neck

?In this age of mobile devices and smartphones, more and more patients are being diagnosed with neck pain associated with looking down at a screen.

Avoiding Sciatica Surgery with Chiropractic Care
11/03/2025

Avoiding Sciatica Surgery with Chiropractic Care

The pain of sciatica often drives patients to opt for surgery. But new research suggests that chiropractic treatment can be just as effective as surgery in...

Golfer Benefits from Chiropractic for Hip Pain
10/31/2025

Golfer Benefits from Chiropractic for Hip Pain

Low Impact, Not Injury-FreeAlthough golfing is a low-impact sport, athletes can still suffer from injuries like pain in the lower back, hips, wrists and...

Weight Loss and Back Pain
10/30/2025

Weight Loss and Back Pain

Weight loss is known to have substantial health benefits. A new study has confirmed that patients who lose weight may experience substantially reduced back...

Chiropractic vs. Drugs for Pregnant Women with Migraine
10/29/2025

Chiropractic vs. Drugs for Pregnant Women with Migraine

An estimated 30-40% of women with migraine feel their symptoms worsen during pregnancy, likely because of hormonal changes. These women often wonder whether...

Chiropractic Is Safe According to Research
10/28/2025

Chiropractic Is Safe According to Research

Spinal manipulation therapy is a widely-accepted method for treating back pain, neck pain, and headaches. Although previous studies have pointed to the...

What Are You Doing For Others
10/27/2025

What Are You Doing For Others

Life's most persistent and urgent question is:What are you doing for others?Martin Luther King, Jr.

Chiropractic Cuts Headache Pain By 71%
10/24/2025

Chiropractic Cuts Headache Pain By 71%

Trigger point therapy reduced cervicogenic headache pain by 71% for patients in a new study. The patients also experienced a 59% reduction in neck pain...

There Is a Vast Difference between Treating Effects and Adjusting the Cause
10/23/2025

There Is a Vast Difference between Treating Effects and Adjusting the Cause

There is a vast difference between treating effects and adjusting the cause.Daniel D. Palmer

Address

1108 Madison Plaza
Chesapeake, VA
23320

Opening Hours

Monday 7:30am - 10pm
Tuesday 7:30am - 10pm
Wednesday 7:30am - 10pm
Thursday 7:30am - 10pm
Friday 7:30am - 7pm
Saturday 7:30am - 1pm

Telephone

+17574365428

Website

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