Chesapeake Hot Yoga

Chesapeake Hot Yoga Http:/www.chesapeakehotyoga.com Benefits of Hot Yoga

The temperature allows you to stretch strengthen and achieve flexibility deeply and safely.
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Thousands of people are now practicing hot yoga because they experience a type of body wellness that no other physical practice can provide. Here are some reasons to practice hot yoga:

*Your body burns fat more effectively. Your metabolism speeds up the breakdown of glucose and fatty acids.

*The heat produces a fluid-like stretch allowing for greater range of movement in joints, muscles, ligaments and other supporting structures of the body.

*Your muscles and connective tissue become more elastic and allow for greater flexibility with less chance of future injury.

*Diminished lower back pain.

*Remarkably reduces stress and anxiety as it calms and clears the mind.

Congratulations Debbie and welcome to the 108 club!!! Here to many many many more classes in 2026!
01/03/2026

Congratulations Debbie and welcome to the 108 club!!! Here to many many many more classes in 2026!

Yay!!!!!! 🎉 Caitlin Williams managed to hit 108 class this year while juggling teaching too! Welcome to the 108 club Cai...
01/02/2026

Yay!!!!!! 🎉 Caitlin Williams managed to hit 108 class this year while juggling teaching too! Welcome to the 108 club Caitlin!

Congratulations John Pentangelo! Way to crush your goal for 2025!
01/02/2026

Congratulations John Pentangelo! Way to crush your goal for 2025!

Congratulations Alexis Fraser! We are so excited to have you join the 108 club!
12/22/2025

Congratulations Alexis Fraser! We are so excited to have you join the 108 club!

There are too many total classes to count over the years Kathy Malley but we congratulate you on hitting 108 in 2025! He...
12/22/2025

There are too many total classes to count over the years Kathy Malley but we congratulate you on hitting 108 in 2025! Here’s to many many more!

Congratulations Lindsey Thornhill! We can’t wait to hit another 108 classes with you next year! ❤️
12/11/2025

Congratulations Lindsey Thornhill! We can’t wait to hit another 108 classes with you next year! ❤️

12/09/2025
Last chance to lock in our lowest prices of the year!!! Autopay only $99.99 ENDS TODAY!
12/06/2025

Last chance to lock in our lowest prices of the year!!! Autopay only $99.99 ENDS TODAY!

Congratulations Vanitha Sivakumar! Welcome to the 108 club!
11/25/2025

Congratulations Vanitha Sivakumar! Welcome to the 108 club!

Address

517 Kempsville Road, Ste H
Chesapeake, VA
23320

Opening Hours

Monday 8:30am - 12:30pm
4pm - 8pm
Tuesday 10:30am - 12:30pm
4pm - 8pm
Wednesday 8:30am - 12:30pm
4pm - 8pm
Thursday 8:30am - 12:30pm
4pm - 8pm
Friday 8:30am - 12:30pm
4pm - 8pm
Saturday 8am - 12pm
3pm - 6pm
Sunday 3pm - 6pm

Telephone

+17574369642

Website

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