Healthy Chesapeake

04/21/2026

What does it mean to eat healthy? The answer is a little different for everybody, but it’s a delicious journey to find out what works best for you. Here’s where you can start to navigate nutrition and the science-backed facts about food. Visit the American Diabetes Association's website to learn more!
https://diabetes.org/what-can-i-eat/eh-virtual

04/17/2026

We truly enjoy participating in health fairs and company events! They provide us with valuable opportunities to engage with our community to promote wellness, improving the community’s overall health and encouraging healthy habits. Our involvement allows us to connect with individuals, answer questions, and support everyone in making informed choices for their well-being. Thanks Southeastern Virginia Training Center for having us!

04/16/2026

Today is World Semicolon Day.

A reminder that your story isn’t over — even when it feels like it is.

For years, this symbol has been carried by people across the world through moments they didn’t think they’d survive.

Today, we show up for them — and for each other.

Whether you share your story, start a conversation, or support the mission, it all matters.

Through April 18, every gift is doubled — helping us reach more people who need support right now.

Be part of what keeps it going.

04/16/2026

Such great news for South Norfolk! Thanks Chesapeake Regional Healthcare!!!

When waiting for a doctor's appointment isn't an option and you don't need the ER, Chesapeake Regional Quick Care is here, conveniently located within Chesapeake Rx at 2544 Bainbridge Blvd., Suite B in South Norfolk.

Our experienced nurse practitioner is available Monday through Friday, 7 a.m. to 3:30 p.m., treating everything from flu symptoms to sprains and rashes—getting you back to your life, quickly and affordably.

Visit ChesapeakeRegional.com/QuickCare to learn more.

04/15/2026

The Chesapeake Master Gardeners Annual Plant Sale returns Friday, April 24, from 8:00 a.m. – 6:00 p.m. and Saturday, April 25, from 8:00 a.m. – noon at Warren Farms (1448 S Battlefield Blvd)! A variety of annuals, perennials, herbs, vegetables, and native plants will be available for purchase (cash or personal check only). Chesapeake Master Gardeners will be on hand to provide expert gardening advice. For more information and for a Plant Sale inventory and price list, please visit www.cmgv.org/programsevents/plant-sale or contact the Chesapeake Extension Office at 757-382-6348.

04/14/2026

Pregnant or just had a baby? Not feeling exactly like yourself? You’re not alone!

The National Maternal Mental Health Hotline is free, confidential, and here to help, 24/7.

Text or call 1-833-TLC-MAMA

04/11/2026

The Teen Health 360 Open Call 2026 invites you to explore this year’s theme: “My Body, My Call: How Can Teens Communicate and Set Healthy Boundaries?”

Share your artistic perspectives on the ways teens can advocate for their health, safety, and well-being. Submit your artwork, poems, essays, videos, or mixed media for a chance to win up to $200 in Amazon e-gift cards and have your work featured publicly!

04/06/2026

🌱 Tidewater Community College Annual Spring Plant Sale 🌱

Mark your calendars! Visit TCC's Chesapeake Campus Greenhouse (1428 Cedar Road) on April 15 & 16, from 9 AM–4 PM for their Annual Spring Plant Sale.

Their talented students have been working hard all semester to grow a beautiful selection of plants, and they can’t wait to share them with the community. Come support student learning, pick up something green for your home or garden, and celebrate spring.

04/05/2026

When you are sick or injured, temporary (acute) inflammation can be a sign that the body is healing. Chronic inflammation, however, occurs when your body is constantly under stress from lifestyle, disease or environmental factors. The foods we eat daily can help to reduce chronic inflammation. Read more at https://chesapeakeregional.com/blog/reduce-inflammation-diet-changes

04/03/2026

Did you know there is a National Maternal Mental Health Hotline? 1-833-TLC-MAMA (1-833-852-6262) The Hotline offers free confidential support 24/7 for women before, during, and after pregnancy. It offers access to information, education, and professional counselors. You are not alone.

04/02/2026

💙April is Child Abuse Prevention Month
Protecting children starts with all of us. A kind word,a listening ear, and strong community support can make a lasting difference in a child’s life. When families feel supported, children thrive!
Let’s work together to create safe, nurturing spaces, where every child feels seen, heard, and valued.💙


03/31/2026

A diabetes diagnosis doesn't define you. You can manage and thrive! The American Diabetes Association has the resources you need to help you live a healthy life. Visit https://diabetes.org/health-wellness