Anne Sansone, MS NCC

03/09/2026

A new week begins today. ♥️

03/08/2026

Happy
What legacy or lessons do you hope to leave for the next generation?

03/08/2026

Here’s to Strong Women - May we know them. May we be them. May we raise them.

Today, let’s acknowledge some inspirational women. Comment below with a woman (either in your life, or from history) who you admire and why.

03/05/2026

That’s up to them…

03/03/2026

Our this week is

Change is scary. Trying something new is scary. But the only way to grow is to acknowledge that we have the skills it takes and reach beyond our self-imposed parameters.

03/02/2026

03/01/2026

https://www.facebook.com/share/p/1TEzca3kvZ/

03/01/2026

As we turn the page to a new month, I hope you are able to experience some renewal, peace and warmth. 🌷🌞

02/27/2026

Ah man

02/26/2026

The ability to make a heartfelt and thoughtful apology is a skill we all must learn in order to have healthy relationships. Sure, everyone makes mistakes and can unintentionally harm others; however, how we take accountability for our actions and follow through on making repairs is still important.
Apologies do NOT include excuses, explanations or rationalizations. (These are conversations to have another times)
They are best delivered voluntarily (not forced).
Forgiveness may not automatically follow (and is unfair to be expected as such).

02/22/2026

Children have little say on what happens during their parents’ divorce.
Friends and family can be affected by a loved one’s battle with addiction or severe mental illness.
The closer the emotional connection, the more damage is done, and oftentimes, it is best to set boundaries and protect ourselves from further pain- even if it is unintentionally inflicted upon us.