Wellness In Harmony

12/09/2025

If you’ve been feeling pulled in too many directions, take a breath and check in with yourself.
What needs attention?
What wants space?
Where can you honor yourself more fully today?
A single clear boundary can make a world of difference.

12/07/2025

https://www.facebook.com/share/r/1MywZG7soq/

12/03/2025

TODAY ONLY: 20% OFF ALL GIFT CERTIFICATES AND PACKAGES
If you’re looking for a meaningful holiday gift, I’m offering 20% off all gift certificates and packages today.
Discount is valid towards coaching, mentoring, personal healing sessions, and inter/past life regression.
☃️They’re also a good way to support your own wellbeing over the holidays and going into the new year.
🎄Use coupon code WELLNESS20 at checkout. You'll receive a digital gift certificate that you can share or print out for your loved ones.
See the link in comments to order yours today.

11/28/2025

Stop by and visit me tomorrow at Moonstone and Sage's Winter Magick Market!
I'll be offering laser intuitive coaching sessions - PM me to save your spot!
I'm also offering 20% off of all gift certificates and packages exclusively for those who join the event, so come by and stock up.
There are lots of other great vendors and practitioners to explore and wonderfully unique gifts for your loved ones while supporting local small businesses this holiday season.
Moonstone is also offering free workshops throughout the day, so check out their website for the schedule.
It's going to be a great time! Looking forward to seeing you there.

11/27/2025

Stop by Moonstone & Sage Metaphysical Shop + Services in Malvern, PA this Saturday for the Winter Magick Market!
I’ll be offering intuitive laser coaching and special discounts on gift certificates and coaching packages. Lots of other great vendors and special classes to visit as well!

11/25/2025

Hi everyone! Just a quick note to let you know that my office is open on Friday and I have a few spots open. See the scheduling link in the comments to reserve your spot.

11/24/2025

As a way of supporting your self-care—and making it a little easier to share healing with the people you love—I’m offering 20% off Integrated Energy Healing gift certificates through Friday.

Use code: GRATEFUL20

You’re welcome to purchase as many as you wish, for holiday gifts or to support your own healing journey.

Purchase link is in the comments.

11/24/2025

Gratitude is a powerful force.
It has a way of shifting how we feel, how we show up, and even what we attract into our lives. Something so simple can have a profound impact on our physical, mental, and emotional well-being. When we tap into true appreciation, we naturally invite more goodness, support, and clarity into our world.

And yet, it’s easy to overlook.
It’s easy to slip into frustration or indifference when life feels heavy or demanding. But the absence of gratitude has an impact too. It can draw us into cycles that leave us feeling drained, stuck, or disconnected from what’s working in our lives.

As we move into Thanksgiving week, this is a meaningful time to pause and reconnect with the blessings that are present, even in the midst of challenges. Gratitude can help us soften, feel more grounded, and navigate whatever we’re facing with greater steadiness and perspective.

To support you, I created a Rampage of Appreciation you can listen to anytime you need a shift or a moment to reconnect with yourself.

See the link in the comments.

May it bring you a sense of clarity, grounding, and appreciation as you move through the week.

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11/16/2025

Join us for a magical event on the 29th!! I’ll be offering laser coaching and special offers on gift certificates.

❄️🔮16 DAYS UNTIL THE WINTER MAGICK MARKET🔮❄️ and wow, the vendor, lecturers & spiritual readers / practitioners are filling up! Here they are (and there's more confirming!!):

• Jill Ede Spiritual Medium, Mediumship, Tarot & Psychic
• Francis Dunnery Astrology , Astrologist
• Noetic : Fawn Carey , Tarot Reader & Intuitive
• Moe Jerant , Sound Meditation & Healing
• New Moon Enchantments with Ginette, Intention Jar Making
• Donna Saul , Human Design Reader
• Stephanie Ryan: Reiki + Sound Practitioner in Malvern, PA
• Kathy Shea , Aura Photos & Readings
• Divinely Guided Steps with Destinee Aleeyah, Tarot Reader
• Robyn Achey , Animal Communication & Behaviorist
• Hearing Natures Voice with Amber, Animal Communication
• Rooted in Angie (IG), Tarot/Oracle Reader, Mojo & Charm Bags, Candle Work & Spell Kits
• Healing Journey Acupuncture and Wellness with Megan, Acupuncturist, Herbalist, Sound Healer & Meditation Coach
• Wellness In Harmony with Linda Dieffenbach, Holistic Health and Wellness Services
• Eileen Brady, Massage Therapist
• Clare Bello , Crystals, Jewelry & Suncatchers
• The Moonlight Medic with Ashley, Folk Herbalist, Teas, Soaps, Tinctures, Crystals & Jewelry
• Melissa Schulz Creative, Jewelry
• Birdsong Gems (IG) with Debra, Jewelry
• Mainline ReChic (IG) with Sarina, Thrifted Style & Clothing
• Beauty (IG) with Chelsea, Natural Skincare

Non-Profits:

•Amelia with the Domestic Violence Center
•Leslie with Child's Light

We'll ALSO be hosting free spiritual lectures 🎙 all day, including experts on astrology, Celtic shamanism, Magical Tools & Protection, Mediumship, and Hawaiian Mysticism (Lecture Topics TBA).

PLUS Moonstone & Sage with be offering discounts💥on all items AND we partnered with our neighbor, SingasMalvern, who will be giving you 10% your food order 🍕when you show a receipt from Moonstone & Sage!! That means you can browse, eat and stay for a day of free lectures.

So much more is still coming, so stay tuned and follow the event here🥰 https://www.facebook.com/events/1699356297410726

11/16/2025

In case you’re looking for a way to change the world, this kid might be on to something!

11/03/2025

One of my favorite classes is coming up this Saturday! Animal Reiki Training 🐎 🐈
Learning how to safely work with animals and understand their unique needs when offering energy healing was transformational in my practice. If you are a Reiki practitioner and have been longing to expand your practice to support our fur, finned and feathered companions, I invite you to join me this Saturday.
In this class, you will:
- Explore professional and ethical practice guidelines as it relates to working with animals and their guardians
- Learn how to recognize physical, energetic and behavioral signs of challenges they may be experiencing
- Discover how to ensure safety for your self and the animals you serve during Reiki sessions
- Learn how animals process and release tension and stress from their bodies, and how to support in facilitating release safely
- Receive hands on practice at a local horse farm

If you are interested in joining, message me or follow the link in the comments for details and registration.

10/22/2025

I recently had the pleasure of being interviewed by Mark Scherer of Encompass LIFE podcast!
We explored lots of important topics, including:
- Why talk therapy alone may not be enough to access deep healing
- How energy healing and the chakra system can release long-held trauma
- The danger of untrained practitioners—and why trauma-informed care matters

I'd love to hear your thoughts and insights, so please comment below. And if this resonates, please share ☺

How can energy healing and trauma-informed care transform your life from the inside out?In this episode of the Encompassing Life Podcast, Mark Scherer sits d...