Collaborative Therapy Network NJ

Collaborative Therapy Network NJ We are psychotherapists who provide services to treat mental illness and facilitate mental wellness.

We specialize in compassionate care for individuals of all ages. We are dedicated to helping both adults and children navigate their unique mental health journeys. Our team of experienced professionals is committed to providing support, guidance, and evidence-based therapies tailored to your specific needs. At our practice, your well-being is our top priority, and we re here to help you on the path to mental and emotional wellness. Whether you re an adult or a child, our inclusive and caring environment is designed to support you in your quest for a happier and healthier life.

🎁 25 Days of Holiday Stress Management — CTN EditionDay 1: Start with a PlanAvoid last-minute chaos by making a simple t...
12/01/2025

🎁 25 Days of Holiday Stress Management — CTN Edition

Day 1: Start with a Plan
Avoid last-minute chaos by making a simple to-do list. Prioritize what truly matters this season.

Healthy Hobbies for Your Mental Health Did you know that your hobbies can play a big role in improving your mood and red...
11/29/2025

Healthy Hobbies for Your Mental Health

Did you know that your hobbies can play a big role in improving your mood and reducing stress? Here are some ways to recharge your mind and spirit:

🎨 Get Creative – Try painting, journaling, or playing music to express your emotions.

🚶‍♀️ Move Your Body – Go for a walk, do yoga, or get outside in nature.

📚 Keep Learning – Read a new book, learn to cook, or take a class.

💬 Connect with Others – Volunteer, join a club, or spend time with friends.

We are Collaborative Therapy Network (CTN) — here to remind you that caring for your mental health can start with the simple things you love.

Fun Fact Friday (or Weekend Recharge!) Did you know?A 20-minute nap can boost your memory, mood, and focus — without mak...
11/28/2025

Fun Fact Friday (or Weekend Recharge!)

Did you know?
A 20-minute nap can boost your memory, mood, and focus — without making you groggy! 💤
So go ahead — close your eyes, recharge, and give your mind the break it deserves.
Your mental health will thank you. 💚

Today we’re grateful for you — our clients, colleagues, families, and community who remind us daily of the power of comp...
11/27/2025

Today we’re grateful for you — our clients, colleagues, families, and community who remind us daily of the power of compassion, resilience, and connection.

As you gather, rest, and reflect, take a moment to appreciate the small things that bring peace and joy.

From all of us at CTN, we wish you a holiday filled with warmth, gratitude, and calm moments that nourish your soul.

Wellness Wednesday -- Wellness isn’t about perfection — it’s about progress. Taking small steps each day toward balance,...
11/26/2025

Wellness Wednesday --
Wellness isn’t about perfection — it’s about progress.

Taking small steps each day toward balance, peace, and self-awareness can make a big difference in how you feel.

Remember: your mental health matters as much as your physical health.
At Collaborative Therapy Network, we’re here to support your journey toward wellness — one mindful moment at a time.

Boundaries aren’t walls — they’re bridges to healthier relationships. ✅ Say no without guilt✅ Protect your peace✅ Commun...
11/25/2025

Boundaries aren’t walls — they’re bridges to healthier relationships.

✅ Say no without guilt
✅ Protect your peace
✅ Communicate your needs clearly — with calm, honesty, and confidence. You deserve to be heard without apology or fear of judgment.
✅ Take time to recharge without apologizing
✅ Remember: boundaries don’t push people away — they keep the right ones close 💚

Motivational Monday: “Keep Going”You’ve made it through every hard day so far — that’s strength. Progress isn’t always l...
11/24/2025

Motivational Monday: “Keep Going”

You’ve made it through every hard day so far — that’s strength.

Progress isn’t always loud or visible. Sometimes it looks like getting out of bed, showing up for yourself, or choosing calm over chaos. 🌿

At Collaborative Therapy Network, we’re here to help you find your balance — one day at a time.

Ways to Strengthen Your Mental Resilience 🌿Resilience isn’t about avoiding challenges — it’s about learning how to bounc...
11/23/2025

Ways to Strengthen Your Mental Resilience 🌿
Resilience isn’t about avoiding challenges — it’s about learning how to bounce back stronger.

At Collaborative Therapy Network, we help you strengthen your resilience — one mindful step at a time. 💚

Self-Care Saturday: Rest Is Productive 🌿You don’t have to earn your rest.Taking time to pause, breathe, and recharge isn...
11/22/2025

Self-Care Saturday: Rest Is Productive 🌿

You don’t have to earn your rest.

Taking time to pause, breathe, and recharge isn’t lazy — it’s necessary. 💭

Rest helps your mind reset, your body recover, and your emotions rebalance.

So today, slow down. Nap. Read. Do nothing — without guilt. 🌸

At Collaborative Therapy Network, we remind you that caring for yourself is part of the work, not a break from it. 💚

and everything in between. 🌸Gratitude helps us slow down, breathe, and see the good that’s already here. 💭At Collaborati...
11/21/2025

and everything in between. 🌸
Gratitude helps us slow down, breathe, and see the good that’s already here. 💭

At Collaborative Therapy Network, we believe gratitude is the foundation of healing, balance, and emotional wellness. 💚

for Your Mental HealthTherapy isn’t about “fixing” you — it’s about understanding yourself. It’s about learning to navig...
11/20/2025

for Your Mental Health

Therapy isn’t about “fixing” you — it’s about understanding yourself.

It’s about learning to navigate your emotions, identify patterns, and build on your strengths.

At Collaborative Therapy Network, we help you uncover the “why” behind what you feel — and guide you toward growth that feels authentic and empowering.

💚 Ready to get started? Schedule your free 10-minute consultation today and find the right therapist for you.

Wellness Wednesday: Anxiety Grounding ToolsFeeling anxious? Try this 5-4-3-2-1 grounding exercise:🖐 5 things you can see...
11/19/2025

Wellness Wednesday: Anxiety Grounding Tools

Feeling anxious? Try this 5-4-3-2-1 grounding exercise:

🖐 5 things you can see
👂 4 things you can hear
🤚 3 things you can touch
👃 2 things you can smell
👅 1 thing you can taste

This quick mindfulness tool brings your focus back to the present moment. 🌿

Address

409 Main Street
Chester, NJ
07930

Opening Hours

Monday 9:30am - 7:15pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 8pm
Friday 10:30am - 3:30pm

Telephone

+19084093228

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