Leah Ashlee Therapy & Wellness

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Chester, MD
Leah Ashlee Therapy & Wellness

Physical Therapy & Personal Training
Movement for Life

03/25/2026

Are you (or someone you love) dealing with a nagging “shoulder thing” that you/they keep delaying getting checked out? Well we have the perfect event coming up next week.

Join us on March 31st at 10:30am for a 75-min small group workshop where we will talk about:
1. The basic anatomy of the shoulder 💪🏻
2. Common issues we see 👩🏼‍⚕️
3. Basic assessment of strength and range of motion 🏃🏼‍♀️
4. Tips and tricks of how to keep your shoulders healthy and feeling good 🔥

👉🏻 Head over to the website under classes and events to register. We only have a few slots left!

03/18/2026

I had the unique honor of teaching Yoga Anatomy for my second cohort of 200hr YTT for 🤍

There is something really special about stepping into a space filled with curiosity, connection, and a shared intention to learn. This weekend’s teacher training reminded me why I love teaching so much—diving into anatomy, exploring movement, and watching it all start to click in real time. It’s not just about learning poses, it’s about understanding the “why” behind them and building confidence from the inside out. Being surrounded by such a thoughtful, engaged group made the experience feel even more meaningful.

It was also our very first opportunity to host in our new space—and while it was still such a blank canvas, nothing on the walls and just a few folding chairs, we made it work.

Feeling incredibly grateful for this community and the chance to build something from the ground up ✨

👉🏻Swipe to see the group pic from our first round in October 2024!

03/16/2026

Our new space in the Red Apple Plaza is officially open for business today! 🥳

We’ll be treating patients, hosting group fitness classes, running workshops and so much more. We’re so excited for this new chapter and can’t wait to take you along for the journey! 💪✨

03/06/2026

Huge shoutout to Coastal Run Easton for having us at the Altra Shoe Fitting Clinician Event!! 👟

We appreciate the opportunity to collaborate with a local business so focused on helping people move well!

03/03/2026

Neck pain after 55 is common, but it’s not something you have to just live with.

In our latest Wellness Blog, we discuss why neck pain happens and how physical therapy can help you move comfortably and stay independent!

Read more on our website 💙

02/27/2026

Big week for Aging Stronger!! 💙

Our new storefront sign is officially up, and we couldn’t be more excited for this new chapter.

Huge thank you to !

📍Red Apple Plaza 2134 Didonato Drive
Chester, MD 21619

02/24/2026

Core challenge: PT edition 💪

10 seconds. Feet up. Catch the ball.

Don’t try this at home…they’re professionals 🤣

02/20/2026

Auntie Alyssa has some help with her documentation today.
Elaina takes her compliance role very seriously. 👶💻

Happy Friday, everyone!

Address

116 South Piney Road, Suite 204B
Chester, MD
21619

Telephone

+14102164448

Website

http://LeahAshleeTherapy.com/, https://leahashleetherapy.intakeq.com/booking

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Leah Ashlee Therapy and Wellness was created to help patients not just recover but THRIVE in their health and wellness journey.

I work with a variety of diagnosis. Currently accepting Orthopedic, Pre- and Post-op, Pre- and Post Natal, Neurological and Vestibular patients. I am also LSVT BIG and BIG for LIFE Certified and have a passion for working with Parkinson's Disease and other Movement Disorders as well as the Geriatric Population.

Let's get moving, together!