12/17/2025
The holidays and the new year have a way of reminding us how full life can feel — full calendars, full plates, and for me at least, a very full mind.
It’s also the time I want to gently remind you that caring for your wellbeing isn’t an extra… it’s an investment in how you experience everything else.
I work 1:1 virtually with clients through yoga, Pilates, and Ayurvedic lifestyle design, offering fully personalized support. Sometimes that looks like learning new yoga shapes, sometimes it’s a self-care check-in and simple routines, sometimes it’s understanding how to better harmonize your energy with your environment. Always, it’s about weaving mindfulness into everyday moments so life feels a little sweeter.
If you’ve been craving guidance, consistency, or a more intentional way to care for yourself this season, I’m here 🤍
