The Mindfulness Center of Chester

The Mindfulness Center of Chester The Mindfulness Center of Chester offers an integrative holistic approach to wellness. Offering psychotherapy, private meditation, yoga and reiki sessions.

Please call for more information or to schedule an appointment.

Ever wonder why you resonate so strongly with certain numbers or why your birth chart feels like a secret map? 🌌Join us ...
04/04/2026

Ever wonder why you resonate so strongly with certain numbers or why your birth chart feels like a secret map? 🌌

Join us for Unlocking Your Cosmic Code, a workshop designed to help you decode the language of numbers and chart rulers. Whether you're an astrology pro or just starting your journey, this session with Jenifer Iliana will give you the tools to find more clarity and self-trust.

We’ll be diving into:

Astrology basics & finding your chart ruler.

The numerical frequency of the planets.

Journal prompts & a guided meditation.

🗓 When: Saturday, April 4th | 12:00 PM – 2:30 PM

📍 Where: In-person at Mindfulness Center of Chester OR via Zoom

💸 Investment: $50

Ready to decode? Head to: https://chesterwellness.com/events-and-classes/ to grab your spot and learn how to pull your natal chart before we meet! 🗝✨

04/04/2026

I am grateful to for such a beautiful evening of Yoga and Tarot.

This combination allows the softening of the self which facilitates the connection with spirit.

So many beautiful channeled messages came through.

A reminder that the only thing we need to do is be ourselves and that requires courage. Aries season gives us just that.

I look forward to our next event. Stay tuned.

A beautiful evening with beautiful people! Thank you to all those who came to our Yoga Nidra & Tarot evening! Www.cheste...
04/04/2026

A beautiful evening with beautiful people! Thank you to all those who came to our Yoga Nidra & Tarot evening!
Www.chesterwellness.com.

Today is the day 💙🔮 Register here: https://chesterwellness.com/events-and-classes/
04/03/2026

Today is the day 💙🔮 Register here: https://chesterwellness.com/events-and-classes/

End your week with deep relaxation and clear insight ✨🔮

This Friday, April 3rd, join Kim and Jennifer for Nidra & Tarot - a powerful duo designed to help you melt away the week’s stress and tap into your own intuition.

We’ll start with a restorative Yoga Nidra practice to ground your energy, followed by personal Tarot readings to illuminate your path. Whether you need the rest, the revelations, or both, we have a spot for you in the GLO space.

Save your spot: https://chesterwellness.com/events-and-classes/

Meet the face behind your wellness: Heather Barton, LCSW. ✨Heather brings over two decades of specialized experience to ...
04/02/2026

Meet the face behind your wellness: Heather Barton, LCSW. ✨

Heather brings over two decades of specialized experience to our team. Her mission? To help parents of children and teens with ADHD, autism, and anxiety move from a place of overwhelm to a place of confidence.

From improving communication to reclaiming peace at home, Heather’s coaching is a game-changer for the families she works with.

📧 Inquire about appointments by emailing heather@chesterwellness.com.

End your week with deep relaxation and clear insight ✨🔮This Friday, April 3rd, join Kim and Jennifer for Nidra & Tarot -...
04/01/2026

End your week with deep relaxation and clear insight ✨🔮

This Friday, April 3rd, join Kim and Jennifer for Nidra & Tarot - a powerful duo designed to help you melt away the week’s stress and tap into your own intuition.

We’ll start with a restorative Yoga Nidra practice to ground your energy, followed by personal Tarot readings to illuminate your path. Whether you need the rest, the revelations, or both, we have a spot for you in the GLO space.

Save your spot: https://chesterwellness.com/events-and-classes/

Therapy isn’t just about solving problems; it’s about unlocking your potential 🪷Our team at The Mindfulness Center is co...
04/01/2026

Therapy isn’t just about solving problems; it’s about unlocking your potential 🪷

Our team at The Mindfulness Center is comprised of clinicians who specialize in helping you grow, heal, and thrive. Through mindfulness-based practices, our therapists are here to understand your unique goals and support your personal evolution ☁️

Take the next step in your journey. Visit www.chesterwellness.com to meet our team and find the right therapist for you ✨

Tomorrow evening is all about slowing down and connecting from the heart. Join us for The Soulful Conversation with Jenn...
03/31/2026

Tomorrow evening is all about slowing down and connecting from the heart. Join us for The Soulful Conversation with Jennifer 💙 A space where conversation truly becomes medicine. Whether you’re here for the guided meditation or just need a mindful mid-week reset, there’s a seat waiting for you.
📍 The Mindfulness Center of Chester
🕕 6:00 PM - 7:00 PM
🎟️ Save your spot: www.chesterwellness.com

Your Inner Dialogue Matters 🌿 The way you talk to yourself sets the tone for your entire day. We can’t always control th...
03/30/2026

Your Inner Dialogue Matters 🌿 The way you talk to yourself sets the tone for your entire day. We can’t always control the thoughts that pop into our heads, but we can choose which ones we give power to. Mindfulness isn’t about stopping the spiral; it’s about catching it, breathing through it, and changing your relationship with your thoughts ☁️

Whether you’re looking to move your body, clear your mind, or dive deep into self-discovery, we have a space for you. ✨F...
03/29/2026

Whether you’re looking to move your body, clear your mind, or dive deep into self-discovery, we have a space for you. ✨

From Yoga and Myofascial Massage to Psychotherapy, Life Coaching and so much more, our services are designed to support every part of your journey.

🔗 Explore our full menu of services and book your next session at www.chesterwellness.com

Address

1663 NY 17M
Chester, NY
10918

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