Amp Performance Rehab

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Amp Performance Rehab

Chester, NJ: AMP Performance Rehab—1-on-1 PT to overcome nagging injuries and stay active.

02/18/2026

We are hosting a free Foot Pain Workshop tomorrow from 5:30–6:30PM.

If you’re active and your first steps in the morning feel like sharp heel pain… and you’ve tried stretching, you’ve tried inserts, you’ve tried resting, and your foot pain has been going on for three months or more…

This workshop is for you.

Foot pain is often not just a foot problem. It’s how your whole body is moving and how your whole body is managing load.

At the workshop we’re gonna walk you through a live assessment to uncover the root cause and teach you our top 3 movements that will get your foot and body moving the way it’s supposed to.

The workshop is free, and we only have a couple seats available now…

Click the link in our bio to reserve your spot.

02/17/2026

One of the most underrated parts of physical therapy?

Celebrating every single win!

The journey back to doing the things you love after an injury is filled with ups and downs,

Which is why you need a team that supports and knows exactly how to guide you every step of the way!

Progress doesn’t always look like a big, dramatic comeback.

Sometimes it’s walking without a limp.

Sleeping through the night without pain.

Getting through a workout you had to modify last month.

Recovery is about rebuilding confidence, restoring trust in your movement, and mentally preparing to face the things you once avoided.

That’s why having a team in your corner who sees your efforts, knows your goals and genuinely cares, is essential.

If you’re feeling unheard or unsupported in your recovery, send us a DM saying “GOALS.”

Let’s set up a free consultation and figure out the next step together.

02/16/2026

Are you tired of that sharp foot pain every morning when you get out of bed?

Most people we see just want one thing: to wake up, take that first step, and not feel that stabbing heel pain anymore.

Many try stretching, rolling, and even use shoes… but the heel pain keeps coming back.

That’s because plantar fasciitis usually isn’t just about your foot. It’s about how your whole body is moving and accepting load.

📍Chester, New Jersey and surrounding areas – we are hosting a free foot pain workshop on February 19th from 5:30 to 6:30PM right here in Chester.

We’re gonna walk you through a live assessment to uncover the root cause, teach you our top three movements to get your foot and body moving the way it’s supposed to, and email you everything afterwards so you can start using it immediately.

The workshop is free, and we only have a couple more seats available, so click the link in our bio to reserve your spot 👣

02/14/2026

An MRI can be helpful.

But it doesn’t show how your body feels day to day.

It doesn’t explain why something hurts when you run, lift, or move a certain way.

And it definitely doesn’t tell us what you should or shouldn’t be capable of.

Too many people are told, “Nothing shows up, so you’re fine,” and are left feeling dismissed when the pain is VERY real.

At AMP, we don’t treat reports. We treat people.

That means meeting you where your body is today, not where a scan says you should be.

It means listening to your experience, assessing how you move, and building a plan around your goals, not just a diagnosis on paper.

Progress doesn’t come from ignoring pain or waiting for imaging to “prove” it exists.

It comes from the right process, the right guidance, and a plan that actually fits you.

If you’ve tried PT before and felt overlooked, rushed, or boxed into a generic protocol, there’s another way.

Click the link in our bio and schedule your first free visit with us today.

Address

Chester, NJ
07930

Website

https://www.ampperformancerehab.com/

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