Soul Society Yoga

12/29/2025

12/25/2025

Merry Christmas & Happy Holidays, Soul Fam 🤍
If this season feels a little different this year, you’re not alone. May this be a reminder to slow down, breathe, and find comfort in the little moments — a warm cup of tea, a deep breath, a shared smile. We are endlessly grateful for this community and the love you bring into our space every day. Holding you all close this season. 🤍

12/23/2025

As the days grow shorter and life pulls us in a hundred directions, we feel into simplicity, nourishment, and the beauty of slowing down. This chana masala—hearty chickpeas simmered in warming spices—became more than food at our Stretch Your Limits Challenge wrap-up; it became a reminder that rest is part of the recipe, too. Just like the flavors that deepen when we let this dish rest, sometimes our best growth happens when we slow down and settle into stillness.

The recipe is included in the blog post 🤍

Click the link in our bio to continue reading!

🧿
🖊️: Julia Collins

12/18/2025

✨ Schedule updates are here ✨

We’ve got special holiday hours for Christmas and New Year’s plus some new classes coming to the schedule soon so stay tuned! Whether you’re flowing, stretching, or resetting for the year ahead, we’ve got space for you on the mat.

Swipe through for the full schedule and plan your practice with us 🤍

12/17/2025

✨ Last Chance to Sign Up ✨

Level 1 Vinyasa + Yin Yoga Teacher Training

🗓 Starting January 2026 | Applications close December 31

Imagine looking back a year from now and realizing this was the moment everything changed.

Whether you’re feeling called to become a certified yoga teacher or simply ready to deepen your practice, this immersive Level 1 training with Soul Society Yoga, led by Julia Collins and Dr. Jennifer Schrecongost, is an invitation to say YES to your growth, confidence, and purpose.

This is more than a certification. It’s a transformative journey into self-discovery, connection, and embodying the wisdom of yoga both on and off the mat.

Don’t let self-doubt hold you back. This is your sign.

✨ Let’s transform—in real life.

🔗 Tap the link in bio to apply today

12/16/2025

Thinking about upgrading your yoga mat? ✨

I tested the top brands—Manduka, lululemon, Liforme, B Mat, Jade—and broke down exactly which ones are worth the investment (and which ones… aren’t).

Curious which mat has stayed grippy after 4 years of sweaty vinyasa? 😅

My full comparison guide is live on the blog!

🌙 Read it at soulsocietystudio.com/blog

12/13/2025

As the winter weather season approaches, we want to ensure the safety of our clients and instructors while keeping you informed of any schedule changes.

Your safety is our top priority. We monitor weather forecasts and road conditions closely to make thoughtful decisions about class cancellations. We aim to announce any cancellations no later than two hours prior to the start of class to provide you and our staff with as much notice as possible.

If bad weather is expected overnight, we will announce any 6 AM class cancellations by 8 PM the night before to allow for advanced planning.

If a class is canceled, notifications will be sent to all registered clients via the Soul Society Yoga app, text message, and email. To stay informed, we encourage all clients to download the Soul Society Yoga app. *(Please note: If you have opted out of emails, texts, or app notifications, you will not receive alerts about schedule changes.)*

Class credits for canceled sessions will be automatically returned to your account for future use.

To stay updated and ensure you’re notified of any changes, we recommend pre-registering for all classes.

Thank you for your understanding and cooperation as we work together to prioritize everyone’s safety.

12/12/2025

One of my favorite Soul Society traditions wrapped up last week, and this year’s celebration came with a little extra magic (and a lot of cumin).

I made a big pot of homemade chana masala that simmered in a crock pot during our Stretch Your Limits wrap-up party class. The whole studio smelled like warm spices. And during savasana, I shared why this dish reminded me of yoga:

All the ingredients, steps, and spices matter…
But the resting is what brings out the full flavor.

Just like our practice. Just like us.

Savasana is where everything settles, integrates, and becomes whole.

Thank you to everyone who showed up for yourselves during the busiest time of the year. And to our amazing local businesses who donated the most generous raffle prizes. We love you.

Read the full blog + grab the chana masala recipe on our blog [link in bio] https://soulsocietystudio.com/yoga-blog/chana-masala

12/11/2025

https://soulsocietystudio.com/yoga-blog/chana-masala

This chana masala recipe comes with a soulful message—why letting it rest mirrors the magic of savasana and makes the dish (and us) more complete.

12/05/2025

November, you showed UP. 💛

A huge congratulations to every single person who participated in our Stretch Your Limits Challenge — whether you took 1 class or 40, your commitment to yourself is something to celebrate.

Today we’re shining a little extra love on our Top Session Superstars and our Consistency Champions (20+ sessions!) for their dedication this month. Your effort, energy, and consistency inspire our entire community. ✨

And a massive thank-you to the incredible local businesses who generously donated prizes for our raffle. We’re so grateful to be surrounded by partners who believe in wellness, community, and supporting one another. 🫶

Swipe to see all the amazing contributors + help us show them some love!

12/03/2025

Celebrate the serenity of the winter solstice at Soul Society Yoga this season. Embrace the year’s longest night with a tranquil fusion of restorative yoga, gentle floor postures, and deep relaxation. Immerse yourself in a rejuvenating sound bath from crystal singing bowls, Koshi chimes, the harmonium, and vocals by Julia Collins and Christina Fleming. You’ll hear familiar seasonal songs and soothing melodies.

This session invites you to harmonize with the natural rhythm of the season, fostering inner peace and renewal.

12/02/2025

https://soulsocietystudio.com/yoga-blog/the-ultimate-guide-to-yoga-mats

Real reviews of top yoga mats including Manduka GRP Adapt, PRO, Liforme, lululemon, B Mat, and Jade. Learn the difference between open-cell vs closed-cell mats and find the best mat for your practice.